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Beverages

Mint Lemonade Water Kefir

Mint Lemonade Water Kefir

June 14, 2016 // No Comments
You won’t be disappointed with this mint lemonade water kefir. It is a healthy, low sugar, and probiotic rich drink that can quench your thirst on the hot summer days. Continue reading →
Ginger Pineapple Papaya Smoothie

Ginger Pineapple Papaya Smoothie

April 22, 2016 // 1 Comment
This ginger pineapple papaya smoothie is creamy and foamy. It has a well-blended tropical flavor. The pungent ginger gives it an extra zing and the addition of chia seeds and pistachio bits give it an interesting crunchy texture. Continue reading →
Vegan Coconut Hot Chocolate

Vegan Coconut Hot Chocolate

December 30, 2015 // No Comments
Unlike any store-bought hot chocolate, this homemade vegan coconut hot chocolate is 100% naturally sweetened. It has a creamy texture and a rich tropical flavor. A spoonful of golden roasted coconut shreds on top makes drink even more enjoyable. Continue reading →
creamy citrus pawpaw smoothie

Creamy Citrus Pawpaw Smoothie (Vegan/GF)

November 10, 2015 // No Comments
If you have some pawpaw fruit, this creamy citrus pawpaw smoothie is an amazing nutritious sweet snack for you. Grapefruit and tangerine add a bit of tartness to the smoothie, but the sweetness from the pawpaw makes it a perfectly balanced blend. Continue reading →
Mint Lime Watermelon Kefir Slushie

Mint Lime Watermelon Kefir Slushie

August 20, 2015 // No Comments
This sweet watermelon kefir slushie has a refreshing taste with a hint of tangy lime flavor. Unlike most of the fruit slushies, this watermelon kefir slushie contains only approximately 120 calories per single serving. It is a perfectly healthy summer treat. Continue reading →
soy milk kefir

How to Make Soy Milk Kefir

August 11, 2015 // 45 Comments
Why not pay less on cultured vegetarian/vegan milk that has far superior probiotics than the store bought yogurts? I will share with you 2 simple and clever ways to make your own soy milk kefir in this blog post. Continue reading →
Ginger Blueberry Water Kefir Probiotic Punch

Ginger Blueberry Water Kefir Probiotic Punch

July 4, 2015 // 2 Comments
This ginger blueberry water kefir probiotic punch is a thrifty homemade drink that is rich in antioxidants, minerals, and gut friendly bacteria and yeast. Continue reading →
The Sunwarrior protein powder mixes are tasty and easy to blend with non-dairy milk, fruits, or both. They are great products for vegan smoothie.Thumbs up!

4 Simple Vegan Smoothies

March 26, 2015 // No Comments
The Sunwarrior protein powder mixes are tasty and easy to blend with non-dairy milk, fruits, or both. They are great products for vegan smoothie.Thumbs up! Continue reading →

Cocozia Organic Coconut Water Review

November 6, 2014 // No Comments
Cocozia Organic Coconut Water Review Continue reading →

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Who I am

Hi, I'm Joyce! I share many simple and healthy gluten-free, vegan friendly recipes here. As an organic chemist, I'm also looking for science behind cooking.

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Who I am

Hi, I'm Joyce, the recipe developer, blog post writer, and food photographer behind this blog. I share many gluten-free, vegan friendly recipes here. Stay tuned!

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