Hey there, foodies! Get ready for a flavor explosion because I’m about to spill the beans—literally! Haha! We’re diving into a snack sensation that’s definitely going into your faves list: Pressure Cooker Chinese Five-spice Boiled Peanuts.
Whether you’re just looking for something to munch on when you’re watching movies or when you’re looking for a snack to serve for those football fans at home, this Pressure Cooker Chinese Five-spice Boiled Peanuts is perfect for you.
Nutritional Benefits
These Pressure Cooker Chinese Five-spice Boiled Peanuts are not only tasty but also packed with protein, fiber, and healthy fats—making them the perfect snack for you, whether you’re hitting the trails or tackling that mountain of laundry.
Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease.
Healthline
Chef’s Notes:
- For added heat, consider including a small dried chili in the cooking process to elevate the spiciness of the boiled peanuts.
- These Chinese five-spice boiled peanuts can be served as a delightful standalone snack or paired with a zesty dipping sauce for an extra burst of flavor.
- Feel free to customize the spice blend by incorporating other spices like cardamom or black peppercorns to experiment with different flavor profiles.
Pressure Cooker Chinese Five-spice Boiled Peanuts
Dive into the world of flavors with our Pressure Cooker Chinese Five-spice Boiled Peanuts! Perfect for tailgate parties or a cozy night in, these peanuts are infused with the exotic aromas of Chinese five-spice. This simple recipe transforms raw peanuts into a delectably soft snack that’s both vegan and gluten-free. Get ready to impress your guests with this unique, flavorful treat!
4
servings18
hours35
minutes300
kcal18
hours35
minutesKeep the screen of your device on
Ingredients
- Raw Shelled Peanuts
1 lb raw shelled peanuts
5 cups fresh water
1.5 tbsp coarse sea salt
- Spices
1 3-inch cinnamon stick
2 whole star anise pods
1 tbsp whole fennel seeds
2 whole cloves
0.5 tsaoko fruit
- Alternative Ingredients:
Sea salt can replace kosher salt.
Anise seed can substitute for star anise if unavailable.
Directions
- Preparation – Soak the raw peanuts in a large bowl overnight to clean and soften them.
- Setup – Drain and rinse the peanuts, then place them along with water and spices into the pressure cooker.
- Cooking Process – Secure the lid and cook on low heat for 23 minutes. Allow the pressure to release naturally.
Equipment
- measuring cups and spoons
- pressure cooker
Nutrition Facts
- Calories: 300kcal
- Carbohydrates: 10g
- Protein: 13g
- Fat: 24g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 590mg
- Potassium: 350mg
- Fiber: 4g
- Sugar: 2g
- Vitamin A: 0IU
- Vitamin C: 0mg
- Calcium: 50mg
- Iron: 2mg
Enjoy your Pressure Cooker Chinese Five-spice Boiled Peanuts
So there you have it, folks—a snack sensation that’s as easy to make as it is delicious. Whether you’re hosting a game day gathering or simply craving a wholesome snack, these Pressure Cooker Chinese Five-spice Boiled Peanuts are sure to hit the spot. So what are you waiting for? Let’s get cooking and make some memories together!
