Got a bounty of homegrown tomatoes? We sure did! This past week has been all about harvesting those juicy, ripe gems from our garden. I’ve been in full-on preservation mode, transforming our beautiful tomatoes into everything from enchilada sauce to tomato puree, and – drumroll, please – this absolutely scrumptious, sugar-free fresh tomato ketchup. With this stash, we’re all set to spice up our winter meals. Are you ready to join the fun?
Growing your own tomatoes is definitely more of a green thumb challenge than just snagging those bland, store-bought varieties. But let me tell you, the burst of real tomato flavor is so worth it. Like my father-in-law always says, “Now, those taste like tomatoes!” And he’s right.
Making homemade ketchup from these beauties is a game-changer. It’s healthier, packed with bold tomato flavors, naturally sweetened, low in carbs, and low in calories. After simmering the tomatoes and reducing the juice on the stove for about an hour, you can choose how you want to finish your ketchup.
From 4½ pounds of our garden tomatoes, I whipped up a large batch of ketchup. If you find yourself with leftovers, just pop them into smaller containers and freeze them. It’s super convenient to have homemade ketchup on hand for future use.
Chef’s Notes – Fresh Tomato Ketchup
- Preparation Tip: Strain the ketchup after cooking for a smoother texture by removing seeds and skins.
- Serving Tip: Enjoy as a dip for fries or a topping on burgers and hot dogs.
- Flavor Variation: For a spicy twist, consider adding cayenne pepper or hot sauce during cooking.
- Healthy Eating: Ideal for those looking for a sugar-free, low-carb condiment option.
- Weekend Brunches: Elevate your brunch spread with this flavorful homemade ketchup.
Additional Notes
- This Homemade Garden Tomato Ketchup recipe offers a healthier alternative to store-bought options, bursting with intense tomato flavors.
- The dish includes fresh garden tomatoes, onions, garlic, and a blend of seasonings, creating a robust and flavorful condiment.
- To enhance this ketchup, consider adding a pinch of cayenne pepper for a spicy kick or enjoy it as a dip for fries and a topping for burgers and hot dogs.
- Serve this ketchup alongside your favorite dishes like grilled meats, sandwiches, or even as a condiment for roasted vegetables.
- Leftover ketchup can be stored in an airtight container in the refrigerator for up to two weeks, perfect for adding a homemade touch to your meals.
Homemade Garden Tomato Ketchup
Dive into the rich, robust flavors of our Homemade Garden Tomato Ketchup, crafted from freshly picked garden tomatoes. This sugar-free ketchup is not only a healthier alternative but also bursts with intense tomato flavors, making it a perfect addition to any meal. Ideal for those seeking a low-carb, flavorful condiment without any added sugars!
4
servings10
minutes1
hour20
minutes150
kcal10
minutes1
hour40
minutesKeep the screen of your device on
Ingredients
4½ pounds Tomatoes ripe garden tomatoes, roughly chopped
- Aromatic Base
9 oz onions white or yellow, finely chopped
5 cloves garlic minced
1 tablespoon canola oil
- Flavor Enhancers
4 whole cloves
½ cup distilled white vinegar
¾ teaspoon salt
¾ teaspoon stevia
- Alternative Ingredients
Olive oil instead of canola oil replaces canola oil
Apple cider vinegar instead of white vinegar replaces white vinegar
Honey or agave syrup for those not strictly sugar-free replaces stevia
Directions
- Heat a saucepan over medium heat. Once hot, add canola oil and wait until it shimmers. Add onions and garlic; sauté for about 1 minute until onions become translucent and aromatic.
- Introduce the chopped tomatoes to the pan and increase the heat to high until it reaches a boil. Then, uncover and reduce to a simmer.
- Stir in cloves, vinegar, salt, and stevia. Allow the mixture to cook uncovered for approximately 80 minutes, stirring occasionally to prevent sticking.
Equipment
- saucepan
- fine mesh strainer
- vitamix blender
Nutrition Facts
- Calories: 150kcal
- Carbohydrates: 10g
- Protein: 2g
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Potassium: 300mg
- Fiber: 2g
- Sugar: 6g
- Vitamin A: 15IU
- Vitamin C: 25mg
- Calcium: 2mg
- Iron: 5mg
