Delicious Creamy Beetroot Hummus Recipe – Perfect for Healthy Snacking

Hummus, a beloved dip originating from the Middle East, has won over palates globally with its creamy texture and versatile flavor profile. Traditional hummus is made from chickpeas, tahini, lemon, and garlic, but modern variations like Creamy Beetroot Hummus introduce a colorful and nutritious twist to this classic dish. This version not only enhances the visual appeal with its vivid magenta hue but also adds a sweet, earthy flavor that complements the nuttiness of the chickpeas.

The inspiration for this Creamy Beetroot Hummus recipe arose from a desire to infuse traditional dishes with new life, merging health with vibrant aesthetics. In recent years, there has been a growing interest in plant-based diets and incorporating more vegetables into meals in creative ways. Beetroot, with its distinctive color and nutritional profile, was an ideal candidate to elevate the classic hummus.

Health enthusiasts will appreciate that Creamy Beetroot Hummus is not only delightful to taste but also packed with nutrition

Enjoy this colorful twist on a classic dish, which is as pleasing to the palate as it is to the eye.

Delicious Creamy Beetroot Hummus

5.0 from 1 vote

Discover the delightful taste of our Creamy Beetroot Hummus, a perfect blend of nutritious beets and chickpeas, enhanced with a touch of lemon and tahini. This oil-free hummus is your go-to snack for a health boost any day. Easy to prepare and irresistibly smooth, it’s ideal for pairing with your favorite veggies or crackers!

Course: Appetizer, SnackCuisine: Middle EasternDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

150

kcal

Total time

minutes

Cook Mode

Keep the screen of your device on

Ingredients

Chickpeas
1 can (15 oz) drained and rinsed
1 small peeled and chopped
1 to 2 tablespoons well-stirred
1/4 to 1/2 cup as needed
For serving (1 bag) Carrot Chips
Alternative Ingredients:
Beetroot: Substitute with cooked carrots for a sweeter flavor.
Tahini: Use almond butter or cashew butter if tahini is unavailable.
Lemon Juice: Replace with lime juice for a tangy twist.
Garlic Powder: Fresh minced garlic can be used instead for a stronger flavor.

Directions

Combine Ingredients – Place chickpeas, chopped beetroot, tahini, lemon juice, garlic powder, cumin, and a pinch of Himalayan salt in a food processor.
Blend Until Smooth – Process the mixture until smooth and creamy. Gradually add filtered water to achieve the desired consistency.
Adjust Seasonings – Taste and adjust the seasoning by adding more lemon juice, tahini, salt, or garlic powder as needed.
Serve and Store – Serve the hummus with carrot chips or your choice of veggies. Store any leftovers in the refrigerator for up to one week.