5 from 1 vote
Cilantro Avocado White Bean Dip-top view-dip is garnished with diced red pepper and cilantro
Cilantro Avocado White Bean Dip
Prep Time
10 mins
This cilantro avocado white bean dip can be made in less than 10 minutes. It’s pungent, lemony, and creamy.
Keyword: Bean Dip, Dip, Gluten-free, Oil Free, Vegan Dip
Servings: 4
Author: Joyce Gan
  • cups cooked navy beans or other kind of white beans
  • tablespoons lemon juice freshly squeezed from a medium size lemon
  • 1 bunch cilantro
  • 1 ripe avocado
  • teaspoon salt
  • ½ green cayenne pepper or adjust the amount to your taste
  • 2 cloves garlic
  • teaspoon black pepper
Garnish (optional)
  • 1 tablespoon minced sweet red pepper
  • 1 teaspoon roasted white sesame seeds
  1. Blend all ingredients in a food processor until creamy.
  2. Garnish with minced red pepper and sesame seeds. Serve cold.
Recipe Notes

If you’d like to have a chunky texture, use a potato masher to mash avocado and navy beans. Mince cilantro leaves, cayenne pepper, and garlic. Mix the remaining ingredients together.