DIY All-purpose Gluten-Free Flour from Grains
Prep Time
8 mins
Total Time
8 mins
Tools: A large mixing bowl, kitchen scale (can weigh as grams preferred), wonder mill (see video in post), pastry brush
Course: Gluten-free)
Servings: 10 cups
Calories: 543 kcal
Author: Joyce @Light Orange Bean
  • 300 grams millet
  • 300 grams brown rice
  • 300 grams sweet rice
  • 300 grams white rice
  • 100 grams potato starch
  • 100 grams cornstarch
  • 100 grams tapioca starch
  1. Carefully weigh each grain of the appropriate weight by adding to a large mixing bowl on a kitchen scale.
  2. Toss them together in this same bowl.
  3. Turn on the mill and pour the mixed grains into the mill.
  4. Weigh the starches.
  5. Add the starches into the milled grain flour. Cover the container and shake to mix well. The flour mix will be slightly warm at this point. Let it cool to room temperature and then transfer into a zip-lock bag. Store in freezer.
Recipe Notes

1 cup of this gluten-free flour is approximately 150 grams.

Nutrition Facts
DIY All-purpose Gluten-Free Flour from Grains
Amount Per Serving (1 g)
Calories 543
% Daily Value*
Carbohydrates 118g39%
* Percent Daily Values are based on a 2000 calorie diet.