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Main Course

Rainbow Sushi Rolls

Sarah Lee
November 5, 2024
4 Mins read
Rainbow Sushi Rolls_ done
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The first time I made Rainbow Sushi Rolls, I knew I’d found a recipe that was as much about the process as it was about the final dish. Rainbow Sushi Rolls are vibrant, easy to customize, and a true feast for the eyes. With each layer of colorful ingredients, from broccolini and edamame to slices of dashimaki tamago, these sushi rolls offer a little taste of spring on every plate. I love how they combine the simplicity of Chirashi-style sushi with the charm of sushi rolls, making them the perfect addition to any picnic or weekend brunch.

Preparing the Ingredients

To get started, I prep all my ingredients, making sure everything is fresh and ready to go. I cook the rice first, mixing in a chirashi sushi seasoning blend that gives it a delicate, slightly sweet flavor. While the rice cools, I blanch the broccolini until it’s bright green and tender, then slice the dashimaki tamago into thin pieces. The beauty of Rainbow Sushi Rolls is that you can mix and match ingredients – sometimes I add avocado or even a sprinkle of sesame seeds for extra crunch.

Assembling the Rolls

Now comes the fun part: assembling the rolls! I spread a thin layer of rice over a sheet of nori, leaving a small border at the top for easier rolling. Next, I lay out the broccolini and tamago, keeping everything in a neat line. Rolling the sushi is always a satisfying process, feeling the ingredients tuck into one another. The result? Perfectly compact Rainbow Sushi Rolls ready to be sliced and served. I make sure each piece reveals all those vibrant layers – they look almost too good to eat!

Rainbow Sushi Rolls_ raw
Rainbow Sushi Rolls 3

Rainbow Sushi Rolls are a joy to share with friends and family. I arrange them on a platter, adding a little extra garnish of sesame seeds, and serve with soy sauce, pickled ginger, and wasabi. The flavors are fresh and balanced, and each bite is a reminder of why I love making these rolls. Whether it’s for a cherry blossom picnic or a simple meal at home, these Rainbow Sushi Rolls are a beautiful and delicious way to celebrate fresh ingredients.

Table of Contents

  • Preparing the Ingredients
  • Assembling the Rolls
  • Chef’s Notes- Rainbow Sushi Rolls
  • FAQs- Chef’s Notes- Rainbow Sushi Rolls
    • Can I use brown rice instead of white rice?
    • How do I keep the rolls fresh if I make them in advance?
    • What can I use if I can’t find chirashi sushi seasoning?
    • Is there a vegan option for the Dashimaki Tamago?
    • How can I make the rice stick better without being too mushy?

Chef’s Notes- Rainbow Sushi Rolls

  • Rice Preparation: Make sure the rice is fully cooled before assembling the rolls, as warm rice can cause the nori to wilt. Using a fan can help speed up the cooling process while keeping the rice fluffy.
  • Chirashi Seasoning Blend: If you prefer a less processed option, make a homemade blend with rice vinegar, a touch of sugar, and soy sauce. Adjust the seasoning to taste for a fresher flavor.
  • Rolling Technique: Use a sushi mat or silicone spatula for a tighter roll. Moisten your hands slightly to prevent the rice from sticking as you press and shape the roll.
  • Dashimaki Tamago Tips: To get a nicely layered tamago, cook on low heat, and keep rolling thin layers as you go. Let the omelet cool fully before slicing to ensure it holds its shape in the rolls.
  • Customize with Crunch: Add texture with toppings like sesame seeds or finely chopped cucumber. These small additions can elevate the presentation and add a pleasant crunch.
Rainbow Sushi Rolls

Rainbow Sushi Rolls

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Get ready to impress your guests with these vibrant Rainbow Sushi Rolls! Perfect for picnics under cherry blossoms or any occasion, this easy-to-make Chirashi-inspired recipe combines seasoned rice with fresh vegetables and savory toppings. Customize with your favorite fillings like spinach, sesame seeds, or broccolini for an extra crunch. Whether you’re a sushi novice or a seasoned chef, these colorful rolls are sure to be a hit. Dive into a world of flavor and creativity with this delightful sushi recipe that balances simplicity, healthiness, and affordability. Let’s roll!

Course: Main CourseCuisine: JapaneseDifficulty: Easy
Print
Servings

4

rolls
Prep time

30

minutes
Cooking time

20

minutes
Calories

450

kcal
Resting Time

10

minutes
Total time

1

hour 
Cook Mode

Keep the screen of your device on

Ingredients

  • Base Ingredients
  • 3 cups steamed white rice

  • 1 package commercial chirashi seasoning blend

  • Vegetables
  • 10 stalks broccolini parboiled

  • 2.5 oz shelled frozen edamame

  • Dashimaki Tamago
  • 2 large eggs

  • 1 tsp shiro-dashi seasoning

  • 1 tsp water

  • Garnishes
  • 3 sheets toasted nori (seaweed)

  • Optional: sesame seeds or chirimen jako

  • Alternative Ingredients:
  • Chirashi Sushi Mix: Replace with a homemade blend of soy sauce rice vinegar, and sugar for a more natural seasoning.

  • Broccolini: Substitute with fresh spinach or crisp cucumber slices for a different texture.

  • Dashimaki Tamago: Use a regular Japanese omelette or skip entirely for a vegan-friendly version.

  • Frozen Edamame: Replace with shelled peas or green beans if edamame is unavailable.

  • Toasted Nori: Use soy wrappers or omit to make the recipe gluten-free.

  • Shiro-dashi: Substitute with soy sauce or omit for those avoiding specific seasonings.

  • Sesame Seeds: Use chia seeds as an alternative topping.

  • Chirimen Jako: Replace with toasted sesame seeds or omit for a simpler version.

  • Plain Rice: For a low-carb option use cauliflower rice instead of traditional white rice.

Directions

  • Prepare Edamame – Start by bringing a pot of water to a boil. Add the frozen edamame and cook for about 5 minutes until tender. Once cooked, drain the edamame using a colander and remove the outer membrane by gently squeezing the pods, discarding the shells.Rainbow Sushi Rolls_ post 1
  • Combine Rice and Seasoning – In a large mixing bowl, combine the cooked rice with the chirashi sushi mix, ensuring the rice is evenly seasoned. Gently fold in the shelled edamame, taking care not to mash the rice.
  • Make Dashimaki Tamago – In a mixing bowl, whisk together the eggs, shiro-dashi seasoning, and water until well combined. Heat a nonstick pan over medium heat and pour a thin layer of the egg mixture. Once the edges set, roll the omelette towards you, then pour more egg mixture into the pan. Repeat the process until all the egg is used, forming a layered rolled omelette. Let it cool before slicing into thin pieces.Rainbow Sushi Rolls_ post 2
  • Assemble Sushi Rolls – Lay a sheet of toasted nori on a flat surface. Spread a portion of the seasoned rice mixture evenly over the nori, leaving a small border at the top. Place slices of dashimaki tamago and broccolini horizontally across the rice. Carefully roll the nori tightly from the bottom, using a silicone spatula if needed to keep the roll tight.Rainbow Sushi Rolls_ post 4
  • Slice and Serve – Using a sharp chef’s knife, slice each sushi roll into eight equal pieces. Arrange the slices neatly on a serving platter, optionally garnishing with sesame seeds or chirimen jako. Serve immediately and enjoy your homemade Rainbow Sushi Rolls.Rainbow Sushi Rolls_ post 5

Equipment

  • chef’s knife
  • Nonstick Pan
  • mixing bowls
  • colander
  • measuring cups and spoons

Notes

  • To ensure perfectly seasoned rice, allow the chirashi sushi mix to cool the rice thoroughly before assembling the rolls. For added flavor, consider incorporating a touch of toasted sesame oil into the rice mixture. These sushi rolls pair wonderfully with soy sauce, pickled ginger, and wasabi for an authentic experience. To make the dish more vibrant, add thinly sliced avocado or cucumber as additional fillings. Leftovers can be stored in airtight containers and enjoyed the next day. For a heartier meal, serve alongside a miso soup or a fresh green salad.

Nutrition Facts

  • Calories: 450kcal
  • Fat: 10g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 3g
  • Monounsaturated Fat: 5g
  • Cholesterol: 150mg
  • Sodium: 700mg
  • Potassium: 500mg
  • Carbohydrates: 65g
  • Fiber: 5g
  • Sugar: 8g
  • Protein: 18g
  • Vitamin A: 500IU
  • Vitamin C: 15mg
  • Calcium: 100mg
  • Iron: 3mg

FAQs- Chef’s Notes- Rainbow Sushi Rolls

Can I use brown rice instead of white rice?

Yes! Brown rice works well as a healthier option, but it may be slightly firmer. Consider cooking it with extra water to soften it for sushi.

How do I keep the rolls fresh if I make them in advance?

Store the rolls in an airtight container in the refrigerator. To keep the nori crisp, wrap each roll in plastic wrap, then cut them right before serving.

What can I use if I can’t find chirashi sushi seasoning?

A mix of rice vinegar, a little sugar, and soy sauce works well. Adjust the sweetness and saltiness to match your preference.

Is there a vegan option for the Dashimaki Tamago?

You can skip the tamago or substitute with thinly sliced avocado or marinated tofu for a vegan-friendly version.

How can I make the rice stick better without being too mushy?

Use short-grain sushi rice and follow package instructions carefully. Be sure not to over-rinse, as some starch is necessary for the rice to stick properly.

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affordable sushi appetizer broccolini cherry blossom picnic chirashi sushi chirimen jako colander colorful sushi customizable sushi dashimaki tamago DIY sushi easy edamame food presentation gluten free healthy sushi homemade sushi japanese chirashi sushi mix japanese recipe kid friendly chef's knife low fat main course meal prepping mixing bowls nonstick pan nori picnic recipes quick sushi recipe rainbow sushi rolls sesame seeds shiro-dashi dairy free spinach spinach alternative sushi making sushi rice sushi rolls tamago toasted nori Vegetarian vegetarian option
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Sarah Lee
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Sarah Lee

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.
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