• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Dessert Snack

Vegan Cardamom Almond Frozen Treat

Sarah Lee
September 30, 2024
4 Mins read
Vegan Cardamom Almond Frozen Treat_ done
Jump to Recipe Print Recipe

’ll never forget the first time I created the Vegan Cardamom Almond Frozen Treat. It was one of those sweltering summer afternoons when nothing but something icy and sweet could satisfy. I had a few key ingredients on hand—almond milk, coconut cream, and fragrant cardamom. The idea struck me: why not create a refreshing vegan dessert inspired by kulfi? I decided to get creative, and after a few tweaks, the Vegan Cardamom Almond Frozen Treat was born. The smell of cardamom filled my kitchen as the mixture simmered, and I knew this recipe was going to be special.

Memories of Inspiration

Growing up, I was always fascinated by how my grandmother made traditional kulfi, using fresh milk and aromatic spices. I wanted to recreate that experience but with a vegan twist. As I stirred the creamy coconut and almond base, I thought about how food connects us to our past while giving us the freedom to reinvent it. The Vegan Cardamom Almond Frozen Treat isn’t just a dessert—it’s a way of bringing back those childhood memories while honoring my plant-based journey. I love that it’s easy to make yet bursting with authentic flavors that take me back to those summer evenings with family.

A Simple but Delicious Process

Making the Vegan Cardamom Almond Frozen Treat was surprisingly easy, but each step brought its own magic. Watching the rich coconut cream and almond milk combine, smelling the warm cardamom as it infused into the mixture—it was pure joy. The chopped almonds gave the treat a delightful crunch, while the arrowroot powder thickened it just enough to create that perfect creamy texture. I poured the mixture into popsicle molds, and the hardest part was waiting for them to freeze! When they were finally ready, the first bite was everything I’d imagined—rich, creamy, and full of flavor.

Vegan Cardamom Almond Frozen Treat_ raw
Vegan Cardamom Almond Frozen Treat 3

A Summer Favorite

Now, the Vegan Cardamom Almond Frozen Treat has become a go-to summer dessert in my household. It’s the perfect balance of cool, creamy, and aromatic, with a subtle crunch from the almonds. I love serving it at family picnics or sharing it with friends who are new to plant-based treats. What’s even better is that it’s dairy-free and gluten-free, so it’s a dessert that everyone can enjoy. Whether I’m relaxing after a long day or hosting a summer gathering, this frozen treat is always a hit!

Table of Contents

  • Memories of Inspiration
  • A Simple but Delicious Process
  • A Summer Favorite
  • Chef’s Notes- Vegan Cardamom Almond Frozen Treat
  • FAQs- Vegan Cardamom Almond Frozen Treat

Chef’s Notes- Vegan Cardamom Almond Frozen Treat

  • Infuse the Cardamom Properly: Be patient during the simmering process. Allow the cardamom to infuse for at least 10 minutes to get the best aromatic flavors into the mixture. Freshly crushed pods work better than pre-ground cardamom for a more intense flavor.
  • Avoid Lumps with the Arrowroot: When adding the arrowroot slurry, ensure it’s mixed smoothly with cold almond milk to prevent lumps. Pour slowly while stirring constantly.
  • Thicker Texture Tip: If you prefer a creamier consistency, add 1 tablespoon of coconut oil or a plant-based thickener like agar-agar to the mixture.
  • Blitz Almonds Consistency: The texture of the almonds can be adjusted according to preference. If you want a smoother frozen treat, blend the almonds until finely ground, or for added crunch, leave them slightly coarser.
  • Freeze Overnight for Best Results: While 4-5 hours is enough to freeze, leaving the kulfi to freeze overnight will give you a firmer and creamier texture.
  • Use High-Quality Ingredients: Opt for organic, full-fat coconut cream and fresh cardamom pods for the richest flavor. The natural sweetness from maple syrup also enhances the treat without being overpowering.
  • Mold Choice: You can use any popsicle mold, but silicone molds make it much easier to release the kulfi without cracking.
  • Add Texture: For more crunch, you can mix some coarsely chopped nuts (like pistachios) into the base before freezing or sprinkle them on top.
  • Prevent Ice Crystals: To minimize ice crystals, make sure the mixture cools completely before freezing, and don’t skip the arrowroot or thickening step!
  • Versatility: This recipe is highly customizable—experiment with different spices (like saffron) or add fruit purees (like mango) for added flavors.
  • Storage: Store leftover frozen treats in an airtight container in the freezer to prevent freezer burn. They can last for up to 2 weeks.
  • Soak the chickpeas for a minimum of 6-8 hours for quicker cooking and a softer texture. If you’re short on time, you can use canned chickpeas.
  • Don’t throw away the cooking liquid from the Instant Pot! It’s key to achieving a smooth and creamy consistency when blending the hummus.
  • Start with ½ cup of the reserved cooking liquid and add more gradually until you reach the desired creaminess. For ultra-smooth hummus, blend for a few minutes and scrape down the sides in between.
  • Taste the hummus after blending and feel free to tweak it! Add more lemon juice for tang, more cumin for earthiness, or extra garlic for a punch of flavor.
  • For a richer experience, serve your hummus slightly warm. You can microwave it for 20-30 seconds before serving to bring out the flavors even more.
  • A good drizzle of olive oil and a sprinkle of cumin and paprika will elevate the presentation and flavor. You can also add a few whole chickpeas on top for texture.
  • If your hummus feels too thick after blending, continue adding the cooking liquid a tablespoon at a time. If it’s too thin, reduce the liquid next time or chill it in the fridge to thicken.
  • The hummus thickens as it cools, so add a splash of water or olive oil before serving leftovers to refresh the texture.
  • Experiment by blending in roasted garlic, red peppers, or fresh herbs like parsley or cilantro for different flavors.
Vegan Cardamom Almond Frozen Treat

Vegan Cardamom Almond Frozen Treat

0.0 from 0 votes

Indulge in the rich and creamy goodness of our Vegan Almond Cardamom Frozen Treat! This plant-based kulfi is perfect for beating the summer heat, offering a delightful blend of sweet coconut milk, aromatic cardamom, and crunchy almonds. Easy to make and fully customizable, it’s a delicious and healthy dessert option that everyone will love. Whether you’re vegan, lactose intolerant, or simply seeking a refreshing ice cream alternative, this recipe is sure to impress. Get ready to savor the authentic flavors of India with a modern twist!

Course: Dessert, SnackCuisine: IndianDifficulty: Easy
Print
Servings

4

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

350

kcal
Resting Time

4

hours 
Total time

4

hours 

25

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Liquids
  • 1/2 cup rich coconut cream

  • 1 1/2 cups almond-based milk

  • Sweeteners
  • 2/3 cup natural maple sweetener

  • Spices and Nuts
  • 4-5 crushed cardamom pods

  • 20 slivered almonds coarsely chopped

  • Thickeners
  • 1 1/2 teaspoons arrowroot powder

  • Alternative Ingredients:
  • Coconut milk can be substituted with almond milk or oat milk for a different plant-based base.

  • Sugar can be replaced with maple syrup or agave nectar to reduce refined sugar content.

  • Almonds can be swapped with cashews or pistachios for a varied nut flavor or to accommodate allergies.

  • Corn starch can be replaced with arrowroot powder or tapioca starch as a thickening agent.

  • Cardamom pods can be substituted with ground cardamom if fresh pods are unavailable.

Directions

  • Combine Liquids – Start by mixing 1/2 cup of rich coconut cream with 1 1/2 cups of almond-based milk in a medium saucepan. Heat the mixture over medium heat until it begins to simmer, ensuring the ingredients blend smoothly. Add the crushed cardamom pods to the simmering liquid and stir continuously to prevent sticking. Let the mixture simmer gently for about 10 minutes, allowing the aromatic flavors to infuse thoroughly.Vegan Cardamom Almond Frozen Treat_ post 1
  • Sweeten the Base – Pour in 2/3 cup of natural maple sweetener into the saucepan. Continue to simmer the mixture for another 10 minutes, stirring frequently until it thickens and becomes creamy in consistency. While the base simmers, use a food processor to blitz 20 slivered almonds into a coarse powder. For a finer texture, process a bit longer until desired consistency is achieved. Add the almond powder to the thickened mixture and stir well.Vegan Cardamom Almond Frozen Treat_ post 2
  • Thicken the Mixture – In a small bowl, mix 1 1/2 teaspoons of arrowroot powder with 1/2 cup of almond milk to create a smooth slurry. Slowly pour this slurry into the saucepan, stirring constantly to avoid lumps. Cook for an additional 2 minutes until the mixture thickens. Remove the saucepan from heat and allow the mixture to cool to room temperature. Once cooled, pour the mixture into your favorite popsicle molds. Optionally, sprinkle with chopped pistachios for added texture and flavor before placing them in the freezer.Vegan Cardamom Almond Frozen Treat_ post 3
  • Freeze the Treats – Let the kulfis freeze for at least 4-5 hours or overnight for the best consistency. Remove from molds, serve chilled, and enjoy your homemade vegan frozen treats!Vegan Cardamom Almond Frozen Treat_ post 4

Equipment

  • food processor
  • mixing bowls
  • measuring cups and spoons
  • silicone spatula set

Nutrition Facts

  • Calories: 350kcal
  • Fat: 15g
  • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Potassium: 200mg
  • Carbohydrates: 45g
  • Fiber: 4g
  • Sugar: 30g
  • Protein: 6g
  • Vitamin A: 150IU
  • Vitamin C: 2mg
  • Calcium: 100mg
  • Iron: 1mg

FAQs- Vegan Cardamom Almond Frozen Treat

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
almonds blitz almonds cardamom coconut milk cool treat corn starch creamy dairy-free dessert easy freeze frozen dessert gluten-free eating healthy eating homemade ice cream ice cream alternative indian kulfi pistachios plant milk plant-based popsicle molds simmer snack soy milk sugar summer dessert sweet treat vegan vegan dessert
Shares
Sarah Lee
Written by

Sarah Lee

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.
Write Comment

Leave a ReplyCancel reply

Previous Post

Ultimate Vegan Stuffed Potato

Next Post

Rosemary Apricot Tart

Sarah Lee

Sarah Lee

NUTRI-KITCHEN SARAH

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.

December 19, 2025

Dietitian Explains: Why a “Reset” Works Better Than a Detox After Christmas

Reset
December 18, 2025

The One Habit That Helps Your Body Recover After Holiday Eating

One Habit
December 17, 2025

5 Gentle Foods to Eat After Christmas Feasting

Gentle Foods
Recipe by Keys
Spicy Black Bean and Corn Tacos
Gluten Free
Spicy Air Fryer Cauliflower Bites_ done
Vegan
Vegan Keto Mac and Cheese_ done
High Protein
Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
Comfort Food
Tags
affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
You might also like
Tex Mex Corn Salad with Vegan Cheese_done
Main Course Salad

Loved Tex Mex Corn Salad with Vegan Cheese

3 Mins read
July 9, 2024

Discovery of a New Favorite I discovered the joy of Tex Mex Corn Salad with Vegan Cheese quite by accident. I was hosting a summer potluck, and I needed a vibrant, refreshing dish that would please my vegan friends. The idea of combining fresh, crisp vegetables with zesty flavors seemed perfect for the occasion. As …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Instant Pot Steamed Beets_done
Side Dish

Easy Instant Pot Steamed Beets

3 Mins read
September 18, 2024

Discovering the Instant Pot My Favorite is Instant Pot Steamed Beets and I remember the day I first discovered the magic of the Instant Pot. I was knee-deep in my quest to simplify cooking and stumbled upon this wondrous device that promised to cut cooking time in half. The idea of having perfectly steamed beets …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Delightful Carrot Dip
Appetizer Snack

Delightful Carrot Dip

3 Mins read
August 6, 2024

Easy Paleo and Vegan Carrot Dip Recipe The Origins of This Delightful Carrot Dip Growing up, my love for vegetables wasn’t something that came naturally. In fact, if you had told my younger self that carrots would one day become one of my favorite foods, I would have laughed. But as the years passed, I …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Ultimate Veggie Delight Sandwich_ done
Snack Main Course

Ultimate Veggie Delight Sandwich

3 Mins read
July 19, 2024

Ultimate Veggie Delight Sandwich The Ultimate Veggie Delight Sandwich is my go-to for a quick, satisfying lunch. Imagine this: a sunny afternoon with just enough time to whip up a meal that’s both nourishing and delicious. The Ultimate Veggie Delight Sandwich is a celebration of fresh vegetables and creamy spreads, layered between slices of hearty …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Zesty Vegan Ceviche_done
Salad Appetizer

Zesty Vegan Ceviche

3 Mins read
November 20, 2024

I absolutely love making my Zesty Vegan Ceviche—it’s such a fresh, vibrant dish! This recipe is one of my go-to summer favorites, especially when I want something light, tangy, and full of flavor. Zesty Vegan Ceviche is perfect for those hot days when you crave something refreshing but don’t want to turn on the stove. …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Smoky Roasted Tomato Salsa_ done
Appetizer Snack

Smoky Roasted Tomato Salsa

4 Mins read
September 5, 2024

Smoky Roasted Tomato Salsa Smoky Roasted Tomato Salsa is one of those dishes that turns any casual gathering into a culinary event. As I prepare this Smoky Roasted Tomato Salsa, the kitchen fills with the enticing aroma of charred vegetables, signaling that something special is on the way. I start by arranging ripe tomatoes, yellow …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Vegan Eggplant Pasta_ done
Main Course

Vegan Eggplant Pasta

4 Mins read
August 1, 2024

The Birth of Vegan Eggplant Pasta One sunny afternoon, I decided to create Vegan Eggplant Pasta that captured the essence of Mediterranean flavors—something light yet satisfying, perfect for summer. That’s how the idea for Vegan Eggplant Pasta was born. I wanted a recipe that was not only delicious but also easy and quick to make. …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Pumpkin Pie Breakfast Smoothie_post4
Drinks

 Pumpkin Pie Breakfast Smoothie

4 Mins read
December 15, 2024

Pumpkin Pie Breakfast Smoothie is the perfect way to kickstart your morning. On chilly mornings, I love blending this smoothie because it brings a warm, comforting flavor of pumpkin pie with a twist. The combination of pumpkin puree, cinnamon, and nutmeg makes each sip feel like a hug in a glass. Pumpkin Pie Breakfast Smoothie …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Vegan Greek Nut Baklava_ done
Dessert

Vegan Greek Nut Baklava

4 Mins read
January 29, 2025

Vegan Greek Nut Baklava has always been a dessert that reminds me of warm family gatherings. I first tasted it at a friend’s dinner party, and I was immediately hooked. The flaky layers, the rich nutty filling, and the sweet syrup—all of it just melted in my mouth. When I found out it was a …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Caribbean Black Bean Soup with Mango Salsa_done
Main Course

Caribbean Black Bean Soup with Mango Salsa

3 Mins read
September 17, 2024

Discovering Caribbean Flavors My Favorite is Caribbean Black Bean Soup with Mango Salsa and I remember the first time I stumbled upon Caribbean Black Bean Soup with Mango Salsa. It was a chilly evening, and I was craving something warm and exciting. As I browsed through my recipe collection, my eyes landed on this vibrant …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Keto Rainbow Sushi Bowl_done
Main Course

Keto Rainbow Sushi Bowl

4 Mins read
November 4, 2024

Creating my Keto Rainbow Sushi Bowl was a colorful journey that brought a bit of fun to my keto lifestyle. I wanted a dish that didn’t feel like a “diet” meal but something vibrant and satisfying. The Keto Rainbow Sushi Bowl came together as a way to enjoy sushi’s flavors without all the carbs from …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Vegan Zucchini Lasagna_ done
Main Course

Best Vegan Zucchini Lasagna

3 Mins read
July 26, 2024

I’ve always loved making lasagna, but creating a vegan version seemed like a fun challenge. Vegan Zucchini Lasagna quickly became one of my favorite dishes. It’s not just a healthier alternative, but it also bursts with flavors from fresh vegetables and a creamy plant-based béchamel sauce. I first made this lasagna on a rainy Sunday, …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Light Orange Bean 2024 © All Rights Reserved.
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits