One lazy Sunday afternoon, I found myself rummaging through the pantry, searching for a healthy alternative to the store-bought spreads that often lined our shelves. As someone who valued wholesome ingredients and homemade goodness, I yearned for something simple yet satisfying, something that would elevate my meals without compromising on flavor or nutrition.
My eyes fell upon a humble bag of organic soybeans tucked away in a corner, waiting patiently to be transformed into something extraordinary. Inspired by their earthy aroma and versatile nature, I decided to embark on a culinary adventure, determined to create a spread that would capture the essence of simplicity and wholesomeness.
Soy Good, Soy Nutritious!
With a vision in mind, I preheated the oven and set to work, rinsing the soybeans under cold water before patting them dry with care. A drizzle of grapeseed oil, a sprinkle of salt, and into the oven they went, their journey to golden perfection underway.
As the soybeans roasted, their nutty fragrance filled the kitchen, teasing my senses and igniting my creativity. I envisioned a creamy, velvety spread, rich in flavor and packed with nutrients, a spread that would not only tantalize the taste buds but also nourish the body and soul.
As I sampled a spoonful of the freshly made spread, I was transported to a world of pure delight. The nutty flavor, the creamy texture, the hint of salt—all came together in perfect harmony, creating a symphony of taste that danced on my palate.
From that day forward, 4-Ingredient Homemade Soy Butter became a staple in my kitchen, a versatile companion to my morning toast, my afternoon snacks, and everything in between. With just four simple ingredients and a touch of love, I had created something truly special, a spread that nourished not only my body but also my soul.
Chef’s Notes – Roasted 4-Ingredient Homemade Soy Butter
- For the best flavor and texture, use fresh, unsoaked organic soybeans. Rinse them under cold water before roasting to remove any debris.
- Allow the roasted soybeans to cool for 5 minutes before blending to prevent the spread from becoming too warm, which can affect its texture and consistency.
- While the recipe calls for grapeseed oil or canola oil, feel free to experiment with other oils like olive oil or avocado oil for different flavor profiles
- If you prefer a smoother consistency, add more water gradually while blending. Conversely, if you prefer a thicker spread, use less water.
- Get creative with flavor variations by adding ingredients like honey, cinnamon, or even cocoa powder for a sweet twist. These additions can elevate the flavor profile of your 4-Ingredient Homemade Soy Butter and make it more versatile for different dishes.
- Pair it with some vegan gluten-free pita bread as well!
Delicious 4-Ingredient Roasted Soybean Butter Recipe
Indulge in the simplicity of making your own Roasted Soybean Butter with just 4 ingredients! Perfectly roasted soybeans blended to a smooth, creamy texture with a hint of oil and salt, this gluten-free and nut-free spread is a must-try. Enjoy the nutty aroma and rich flavor in every bite!
4
servings15
minutes20
minutes120
kcal5
minutes40
minutesKeep the screen of your device on
Ingredients
1/2 cup Organic Soybeans unsoaked
2 tablespoons Grapeseed Oil or canola oil
1/8 teaspoon Salt adjust to taste
1/4 cup Water adjust for desired texture
- Alternative Ingredients
Canola oil can be used instead of grapeseed oil for a milder flavor.
Directions
- Roasting the Soybeans – Preheat the oven to 350 ℉. Rinse the soybeans under cold water and pat them dry. Coat the soybeans with oil and roast on a baking sheet for 20 minutes until golden brown. Let them cool for 5 minutes.
- Food Processor Method – Chop the roasted soybeans in a food processor, then add water and let it sit for 30 minutes. Blend with the remaining ingredients until smooth.
- High-Speed Blender Method – Blend the roasted soybeans and other ingredients in a high-speed blender until smooth.
Nutrition Facts
- Calories: 120kcal
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 30mg
- Potassium: 120mg
- Carbohydrates: 6g
- Fiber: 2g
- Sugar: 0g
- Protein: 6g
- Vitamin A: 0IU
- Vitamin C: 0mg
- Calcium: 2mg
- Iron: 6mg
FAQs – Roasted 4-Ingredient Homemade Soy Butter
Can I use other types of oil for roasting?
Yes, you can substitute grapeseed oil with canola oil for a milder flavor. However, avoid using oils with strong flavors that may overpower the nutty taste of soybeans.
What can I do if I don’t have a food processor or blender?
If you don’t have a food processor or high-speed blender, you can still make this recipe using a mortar and pestle or by finely chopping the roasted soybeans with a knife. It may take more effort, but it’s doable.
Can I add other ingredients for flavor variation?
Absolutely! Feel free to experiment with different flavor variations by adding ingredients like honey or spices such as cinnamon. These additions can create unique flavor profiles that complement the nutty taste of the soybeans.
How long does the 4-Ingredient Homemade Soy Butter last?
Store the roasted 4-Ingredient Homemade Soy Butter in an airtight container in the refrigerator and enjoy it within 10 days. Make sure to stir it well before each use, as natural separation may occur over time.
