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Breakfast Dessert Snack

 Wholesome Pumpkin Chocolate Muffins

Mei Chen
October 24, 2024
3 Mins read
Wholesome Pumpkin Chocolate Muffins_done
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Wholesome Pumpkin Chocolate Muffins always make me think of fall. Every time the leaves start to change, I get this urge to bake something warm and comforting. These muffins are my go-to recipe, packed with the goodness of pumpkin and a touch of chocolate to make them extra special. The best part? They’re so easy to make, and I love how the kitchen fills with the rich aroma of pumpkin and spices while they bake. Wholesome Pumpkin Chocolate Muffins have become a family favorite over the years.

A Healthy Twist on a Classic

When I first started making Wholesome Pumpkin Chocolate Muffins, I wanted something delicious but also nutritious. So, I swapped out some of the usual ingredients with healthier ones. Instead of using a lot of sugar, I use natural sweeteners like honey or maple syrup. I also add whole wheat flour to give the muffins more fiber. The pumpkin itself is full of vitamins, and it keeps the muffins moist without needing a lot of oil. It’s a treat that you can feel good about eating!

Perfect for Any Time of Day

What I love most about Wholesome Pumpkin Chocolate Muffins is how versatile they are. You can enjoy them for breakfast with a cup of coffee, pack them in your lunch, or have one as a snack when you need a little pick-me-up. The chocolate chips add just the right amount of sweetness without being too overpowering. Every bite is a perfect balance of rich chocolate and warm pumpkin flavor, making these muffins hard to resist.

Wholesome Pumpkin Chocolate Muffins_raw
 Wholesome Pumpkin Chocolate Muffins 3

Baking Wholesome Pumpkin Chocolate Muffins has become a tradition in my house. It’s a recipe that brings joy not only because of the delicious result but also because of the process. Mixing the ingredients together, filling the muffin tins, and watching them rise in the oven brings me a sense of comfort. I hope when you make these muffins, they bring you the same warmth and happiness that they bring to me and my family.

Table of Contents

  • A Healthy Twist on a Classic
  • Perfect for Any Time of Day
  • Chef’s Notes- Wholesome Pumpkin Chocolate Muffins
  • FAQ- Wholesome Pumpkin Chocolate Muffins
    • Can I make these muffins gluten-free?
    • How can I make these muffins vegan?
    • What can I use instead of coconut oil?
    • How can I make these muffins less sweet?
    • Can I use fresh pumpkin instead of canned pumpkin puree?

Chef’s Notes- Wholesome Pumpkin Chocolate Muffins

  • Allow your eggs, almond milk, and coconut oil to reach room temperature before combining them. This helps create a smoother batter and ensures even mixing.
  • When combining the wet and dry ingredients, mix just until they are incorporated. Overmixing can make the muffins dense instead of light and fluffy.
  • If you prefer a stronger spice flavor, feel free to increase the amount of pumpkin pie spice or add a pinch of allspice for extra warmth.
  • Since oven temperatures can vary, begin checking your muffins around the 20-minute mark. A toothpick inserted into the center should come out clean when they are done.
  • If you want to make mini muffins, reduce the baking time to about 12-15 minutes. They are perfect for a quick snack or to pack in lunchboxes.
  • Store leftover muffins in an airtight container at room temperature for up to 3 days. To freeze, wrap them individually in plastic wrap and place in a freezer bag. Thaw at room temperature or microwave for 20 seconds for a warm treat.
Wholesome Pumpkin Chocolate Muffins

Wholesome Pumpkin Chocolate Muffins

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Indulge in these irresistible Wholesome Pumpkin Chocolate Muffins! Packed with whole wheat goodness, naturally sweetened with pure maple syrup, and bursting with cozy pumpkin spices, these muffins are the perfect fall treat. Whether you’re a busy parent looking for a healthy snack for the kids or simply craving a comforting baked delight, these muffins deliver on all fronts. Toss in some chocolate chips for that extra rich flavor, and enjoy a guilt-free pleasure that’s freezer-friendly for on-the-go enjoyment. Embrace the flavors of autumn with this easy-to-make recipe that’s sure to become a family favorite!

Course: Breakfast, Dessert, SnackCuisine: Southern RecipesDifficulty: Easy
Print
Servings

4

muffins
Prep time

10

minutes
Cooking time

25

minutes
Calories

510

kcal
Total time

35

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Wet Ingredients
  • 1 cup pumpkin puree ensuring it’s pure pumpkin without additives

  • 1/4 cup pure maple syrup for natural sweetness

  • 1/4 cup melted coconut oil or substitute with melted butter or vegan butter

  • 2 large eggs

  • 1 cup unsweetened almond milk

  • 1 tsp vanilla extract

  • Dry Ingredients
  • 1 1/2 cups whole wheat pastry flour alternative: white whole wheat flour or a mix of 3/4 cup whole wheat and 1 cup all-purpose flour

  • 1 tsp baking soda

  • 1/2 tsp salt

  • 1 1/2 tsp pumpkin pie spice (cinnamon, nutmeg, ground ginger, and ground cloves)

  • Add-Ins
  • 1/2 cup chocolate chips optional: substitute with your favorite nuts or seeds

  • Alternative Ingredients:
  • Pumpkin Puree: Substitute with sweet potato puree or unsweetened applesauce.

  • Pure Maple Syrup: Replace with honey or agave nectar.

  • Coconut Oil: Use melted butter vegetable oil, or vegan butter for dairy-free options.

  • Eggs: Substitute with flax eggs 1 tablespoon flaxseed meal mixed with 3 tablespoons water or chia eggs.

  • Almond Milk: Any plant-based milk such as soy oat, or regular dairy milk can be used.

  • Whole Wheat Pastry Flour: Use white whole wheat flour or a blend of all-purpose and whole wheat flour in a 3/4 cup to 1 cup ratio.

  • Chocolate Chips: Opt for dark chocolate chunks or dairy-free chocolate chips.

  • Baking Soda: Replace with baking powder by using three times the amount.

  • Salt: Reduce the quantity if using salted butter instead of coconut oil.

Directions

  • Preheat and Prepare – Start by heating your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it with your choice of oil to ensure the muffins bake evenly and release easily once done. (Time: 5 minutes)
  • Mix Dry Ingredients – In a large mixing bowl, combine 1 1/2 cups whole wheat pastry flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 1/2 teaspoons pumpkin pie spice. Whisk thoroughly to ensure all dry components are evenly distributed. (Time: 2 minutes)Wholesome Pumpkin Chocolate Muffins_post1
  • Combine Wet Ingredients – In another bowl, beat 2 large eggs and then stir in 1 cup pumpkin puree, 1/4 cup pure maple syrup, 1/4 cup melted coconut oil, 1 cup unsweetened almond milk, and 1 teaspoon vanilla extract until the mixture is smooth and well combined. (Time: 3 minutes)Autumn Spice Cupcakes_post7
  • Integrate Wet and Dry Mixtures – Gradually pour the wet ingredients into the bowl of dry ingredients, stirring gently until just combined. Avoid overmixing to maintain the muffins’ fluffiness. (Time: 3 minutes)
  • Add Optional Ingredients – Fold in 1/2 cup chocolate chips or your preferred nuts into the batter for added texture and flavor. This step is optional but highly recommended for extra richness. (Optional Step: 1 minute)
  • Fill and Bake – Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. Place in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. (Time: 25 minutes)Wholesome Pumpkin Chocolate Muffins_post4
  • Cool and Serve – Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. This helps prevent them from becoming soggy and makes them easier to handle. (Time: 5 minutes)Wholesome Pumpkin Chocolate Muffins_post5

Equipment

  • mixing bowls
  • measuring cups and spoons
  • baking sheet

Notes

  • For perfectly moist muffins, be careful not to overmix the batter once the wet ingredients meet the dry. Allow the muffins to cool completely to prevent them from becoming too dense. Serve these muffins warm with a glass of almond milk or a cup of coffee for a delightful breakfast or snack. To add extra crunch, consider sprinkling some chopped nuts on top before baking. For a richer flavor, try using dark chocolate chips or adding a swirl of peanut butter into the batter. These muffins can be stored in the freezer for up to three months, making them a convenient option for busy weekdays.

Nutrition Facts

  • Calories: 510kcal
  • Fat: 25g
  • Saturated Fat: 15g
  • Cholesterol: 80mg
  • Sodium: 500mg
  • Potassium: 500mg
  • Carbohydrates: 60g
  • Fiber: 5g
  • Sugar: 25g
  • Protein: 8g
  • Vitamin A: 1000IU
  • Vitamin C: 2mg
  • Calcium: 100mg
  • Iron: 3mg

FAQ- Wholesome Pumpkin Chocolate Muffins

Can I make these muffins gluten-free?

Yes, you can substitute the whole wheat flour with a 1:1 gluten-free baking flour blend. Ensure the blend contains xanthan gum to maintain the muffin’s structure.

How can I make these muffins vegan?

To make these muffins vegan, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons of water for each egg), and ensure your chocolate chips are dairy-free.

What can I use instead of coconut oil?

You can use melted butter, vegetable oil, or any neutral oil like avocado oil as a substitute for coconut oil. For a vegan option, use vegan butter.

How can I make these muffins less sweet?

You can reduce the amount of maple syrup to 2 tablespoons without affecting the texture too much. You may also choose to use unsweetened chocolate chips or skip them entirely.

Can I use fresh pumpkin instead of canned pumpkin puree?

Yes, you can use homemade pumpkin puree! Just be sure to drain any excess water from the fresh pumpkin to avoid overly moist muffins.

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affordable almond milk autumn baking baking sheet baking soda breakfast chocolate chips coconut oil cozy customizable dairy free delicious dessert easy eggs fall fluffy freezer meals freezer-friendly gluten-containing healthy homemade kid friendly kids-friendly maple syrup measuring cups and spoons mixing bowls moist nutritious oven meals pumpkin pumpkin puree pumpkin spices salt simple snack Southern recipes vanilla extract Vegetarian whole wheat whole wheat flour wholesome
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Mei Chen
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Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
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Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

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