• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Breakfast Dessert Snack

 Wholesome Pumpkin Chocolate Muffins

Mei Chen
October 24, 2024
3 Mins read
Wholesome Pumpkin Chocolate Muffins_done
Jump to Recipe Print Recipe

Wholesome Pumpkin Chocolate Muffins always make me think of fall. Every time the leaves start to change, I get this urge to bake something warm and comforting. These muffins are my go-to recipe, packed with the goodness of pumpkin and a touch of chocolate to make them extra special. The best part? They’re so easy to make, and I love how the kitchen fills with the rich aroma of pumpkin and spices while they bake. Wholesome Pumpkin Chocolate Muffins have become a family favorite over the years.

A Healthy Twist on a Classic

When I first started making Wholesome Pumpkin Chocolate Muffins, I wanted something delicious but also nutritious. So, I swapped out some of the usual ingredients with healthier ones. Instead of using a lot of sugar, I use natural sweeteners like honey or maple syrup. I also add whole wheat flour to give the muffins more fiber. The pumpkin itself is full of vitamins, and it keeps the muffins moist without needing a lot of oil. It’s a treat that you can feel good about eating!

Perfect for Any Time of Day

What I love most about Wholesome Pumpkin Chocolate Muffins is how versatile they are. You can enjoy them for breakfast with a cup of coffee, pack them in your lunch, or have one as a snack when you need a little pick-me-up. The chocolate chips add just the right amount of sweetness without being too overpowering. Every bite is a perfect balance of rich chocolate and warm pumpkin flavor, making these muffins hard to resist.

Wholesome Pumpkin Chocolate Muffins_raw
 Wholesome Pumpkin Chocolate Muffins 3

Baking Wholesome Pumpkin Chocolate Muffins has become a tradition in my house. It’s a recipe that brings joy not only because of the delicious result but also because of the process. Mixing the ingredients together, filling the muffin tins, and watching them rise in the oven brings me a sense of comfort. I hope when you make these muffins, they bring you the same warmth and happiness that they bring to me and my family.

Table of Contents

  • A Healthy Twist on a Classic
  • Perfect for Any Time of Day
  • Chef’s Notes- Wholesome Pumpkin Chocolate Muffins
  • FAQ- Wholesome Pumpkin Chocolate Muffins
    • Can I make these muffins gluten-free?
    • How can I make these muffins vegan?
    • What can I use instead of coconut oil?
    • How can I make these muffins less sweet?
    • Can I use fresh pumpkin instead of canned pumpkin puree?

Chef’s Notes- Wholesome Pumpkin Chocolate Muffins

  • Allow your eggs, almond milk, and coconut oil to reach room temperature before combining them. This helps create a smoother batter and ensures even mixing.
  • When combining the wet and dry ingredients, mix just until they are incorporated. Overmixing can make the muffins dense instead of light and fluffy.
  • If you prefer a stronger spice flavor, feel free to increase the amount of pumpkin pie spice or add a pinch of allspice for extra warmth.
  • Since oven temperatures can vary, begin checking your muffins around the 20-minute mark. A toothpick inserted into the center should come out clean when they are done.
  • If you want to make mini muffins, reduce the baking time to about 12-15 minutes. They are perfect for a quick snack or to pack in lunchboxes.
  • Store leftover muffins in an airtight container at room temperature for up to 3 days. To freeze, wrap them individually in plastic wrap and place in a freezer bag. Thaw at room temperature or microwave for 20 seconds for a warm treat.
Wholesome Pumpkin Chocolate Muffins

Wholesome Pumpkin Chocolate Muffins

0.0 from 0 votes

Indulge in these irresistible Wholesome Pumpkin Chocolate Muffins! Packed with whole wheat goodness, naturally sweetened with pure maple syrup, and bursting with cozy pumpkin spices, these muffins are the perfect fall treat. Whether you’re a busy parent looking for a healthy snack for the kids or simply craving a comforting baked delight, these muffins deliver on all fronts. Toss in some chocolate chips for that extra rich flavor, and enjoy a guilt-free pleasure that’s freezer-friendly for on-the-go enjoyment. Embrace the flavors of autumn with this easy-to-make recipe that’s sure to become a family favorite!

Course: Breakfast, Dessert, SnackCuisine: Southern RecipesDifficulty: Easy
Print
Servings

4

muffins
Prep time

10

minutes
Cooking time

25

minutes
Calories

510

kcal
Total time

35

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Wet Ingredients
  • 1 cup pumpkin puree ensuring it’s pure pumpkin without additives

  • 1/4 cup pure maple syrup for natural sweetness

  • 1/4 cup melted coconut oil or substitute with melted butter or vegan butter

  • 2 large eggs

  • 1 cup unsweetened almond milk

  • 1 tsp vanilla extract

  • Dry Ingredients
  • 1 1/2 cups whole wheat pastry flour alternative: white whole wheat flour or a mix of 3/4 cup whole wheat and 1 cup all-purpose flour

  • 1 tsp baking soda

  • 1/2 tsp salt

  • 1 1/2 tsp pumpkin pie spice (cinnamon, nutmeg, ground ginger, and ground cloves)

  • Add-Ins
  • 1/2 cup chocolate chips optional: substitute with your favorite nuts or seeds

  • Alternative Ingredients:
  • Pumpkin Puree: Substitute with sweet potato puree or unsweetened applesauce.

  • Pure Maple Syrup: Replace with honey or agave nectar.

  • Coconut Oil: Use melted butter vegetable oil, or vegan butter for dairy-free options.

  • Eggs: Substitute with flax eggs 1 tablespoon flaxseed meal mixed with 3 tablespoons water or chia eggs.

  • Almond Milk: Any plant-based milk such as soy oat, or regular dairy milk can be used.

  • Whole Wheat Pastry Flour: Use white whole wheat flour or a blend of all-purpose and whole wheat flour in a 3/4 cup to 1 cup ratio.

  • Chocolate Chips: Opt for dark chocolate chunks or dairy-free chocolate chips.

  • Baking Soda: Replace with baking powder by using three times the amount.

  • Salt: Reduce the quantity if using salted butter instead of coconut oil.

Directions

  • Preheat and Prepare – Start by heating your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it with your choice of oil to ensure the muffins bake evenly and release easily once done. (Time: 5 minutes)
  • Mix Dry Ingredients – In a large mixing bowl, combine 1 1/2 cups whole wheat pastry flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 1/2 teaspoons pumpkin pie spice. Whisk thoroughly to ensure all dry components are evenly distributed. (Time: 2 minutes)Wholesome Pumpkin Chocolate Muffins_post1
  • Combine Wet Ingredients – In another bowl, beat 2 large eggs and then stir in 1 cup pumpkin puree, 1/4 cup pure maple syrup, 1/4 cup melted coconut oil, 1 cup unsweetened almond milk, and 1 teaspoon vanilla extract until the mixture is smooth and well combined. (Time: 3 minutes)Autumn Spice Cupcakes_post7
  • Integrate Wet and Dry Mixtures – Gradually pour the wet ingredients into the bowl of dry ingredients, stirring gently until just combined. Avoid overmixing to maintain the muffins’ fluffiness. (Time: 3 minutes)
  • Add Optional Ingredients – Fold in 1/2 cup chocolate chips or your preferred nuts into the batter for added texture and flavor. This step is optional but highly recommended for extra richness. (Optional Step: 1 minute)
  • Fill and Bake – Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. Place in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. (Time: 25 minutes)Wholesome Pumpkin Chocolate Muffins_post4
  • Cool and Serve – Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. This helps prevent them from becoming soggy and makes them easier to handle. (Time: 5 minutes)Wholesome Pumpkin Chocolate Muffins_post5

Equipment

  • mixing bowls
  • measuring cups and spoons
  • baking sheet

Notes

  • For perfectly moist muffins, be careful not to overmix the batter once the wet ingredients meet the dry. Allow the muffins to cool completely to prevent them from becoming too dense. Serve these muffins warm with a glass of almond milk or a cup of coffee for a delightful breakfast or snack. To add extra crunch, consider sprinkling some chopped nuts on top before baking. For a richer flavor, try using dark chocolate chips or adding a swirl of peanut butter into the batter. These muffins can be stored in the freezer for up to three months, making them a convenient option for busy weekdays.

Nutrition Facts

  • Calories: 510kcal
  • Fat: 25g
  • Saturated Fat: 15g
  • Cholesterol: 80mg
  • Sodium: 500mg
  • Potassium: 500mg
  • Carbohydrates: 60g
  • Fiber: 5g
  • Sugar: 25g
  • Protein: 8g
  • Vitamin A: 1000IU
  • Vitamin C: 2mg
  • Calcium: 100mg
  • Iron: 3mg

FAQ- Wholesome Pumpkin Chocolate Muffins

Can I make these muffins gluten-free?

Yes, you can substitute the whole wheat flour with a 1:1 gluten-free baking flour blend. Ensure the blend contains xanthan gum to maintain the muffin’s structure.

How can I make these muffins vegan?

To make these muffins vegan, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons of water for each egg), and ensure your chocolate chips are dairy-free.

What can I use instead of coconut oil?

You can use melted butter, vegetable oil, or any neutral oil like avocado oil as a substitute for coconut oil. For a vegan option, use vegan butter.

How can I make these muffins less sweet?

You can reduce the amount of maple syrup to 2 tablespoons without affecting the texture too much. You may also choose to use unsweetened chocolate chips or skip them entirely.

Can I use fresh pumpkin instead of canned pumpkin puree?

Yes, you can use homemade pumpkin puree! Just be sure to drain any excess water from the fresh pumpkin to avoid overly moist muffins.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
affordable almond milk autumn baking baking sheet baking soda breakfast chocolate chips coconut oil cozy customizable dairy free delicious dessert easy eggs fall fluffy freezer meals freezer-friendly gluten-containing healthy homemade kid friendly kids-friendly maple syrup measuring cups and spoons mixing bowls moist nutritious oven meals pumpkin pumpkin puree pumpkin spices salt simple snack Southern recipes vanilla extract Vegetarian whole wheat whole wheat flour wholesome
Shares
Mei Chen
Written by

Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
Write Comment

Leave a ReplyCancel reply

Previous Post

7 Big Salad Recipes

Next Post

Autumn Chocolate Banana Muffins

Mei Chen

Mei Chen

NUTRITIONIST MEI

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

February 6, 2026

Why Eating Vegan Doesn’t Have to Feel Restrictive

Eating Vegan
February 5, 2026

5 Easy Vegan Dinners That Support a Balanced Diet

Vegan Dinners
February 4, 2026

One Simple Trick to Make Vegan Meals More Filling

Simple Trick
Recipe by Keys
Spicy Black Bean and Corn Tacos
Gluten Free
Spicy Air Fryer Cauliflower Bites_ done
Vegan
Vegan Keto Mac and Cheese_ done
High Protein
Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
Comfort Food
Tags
affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
You might also like
Simple Vegan Potato Dumplings_done
Main Course

Easy Simple Vegan Potato Dumplings

4 Mins read
October 7, 2024

Simple Vegan Potato Dumplings are one of my favorite go-to recipes, and I remember the first time I made them. It was a special family recipe passed down from my grandmother, who would spend hours in the kitchen perfecting each little dumpling. They were always a treat during family dinners, and I wanted to keep …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Vibrant Fruit Salad with Mango Dressing_ done
Salad Main Course

Vibrant Fruit Salad with Mango Dressing

4 Mins read
September 16, 2024

A Burst of Color and Flavor When I think of summer, the first thing that comes to mind is a fresh and colorful dish like my Vibrant Fruit Salad with Mango Dressing. It’s an explosion of flavors and textures that perfectly captures the essence of warm, sunny days. The freshness of mizuna and romaine lettuce …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Avocado Spinach Smoothie
Courses Breakfast Snack

Avocado Spinach Smoothie

4 Mins read
June 18, 2025

Creamy, Vibrant & Powerfully Nourishing — for a smoothie that’s equal parts lush and energizing, Avocado Spinach Smoothie is the ultimate green fuel-up. This vibrant blend combines creamy avocado and fresh spinach for a smooth, satisfying drink packed with nutrients and bright flavor. Whether enjoyed as a quick breakfast, post-workout boost, or clean midday refreshment, …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
soy-glazed-mushrooms_post3
Sauce

Soy-Glazed Mushrooms

4 Mins read
February 7, 2025

If you’re looking for a quick and delicious side dish, these soy-glazed mushrooms are the perfect answer. Imagine soft, juicy mushrooms bathed in a sweet-savory soy sauce, with a hint of garlic and ginger. It’s a combination that’s simple to make but packed with flavor. Whether you’re new to cooking or a seasoned chef, this …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Spiced Couscous Cucumber Cups_done
Appetizer Snack

Easy Spiced Couscous Cucumber Cups

4 Mins read
August 26, 2024

Discovering the Flavorful Delight My Favorite is Spiced Couscous Cucumber Cups and I remember the first time I made Spiced Couscous Cucumber Cups; it was a sunny afternoon, and I was eager to try something new for our family gathering. I had always loved the cool crunch of cucumbers, and combining them with a zesty …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Plant-Powered Sloppy Joes
Blog Main Course

Plant-Powered Sloppy Joes

4 Mins read
October 8, 2025

These Plant-Powered Sloppy Joes are my official love letter to one of the messiest, most joyful, and most nostalgic meals of my childhood. It’s the recipe that silenced my own inner skeptic and proved, once and for all, that you don’t need a single ounce of meat to create a truly spectacular, hearty, and satisfying Sloppy Joe. …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Parboiled Rice Delight_done1
Main Course Side Dish

Parboiled Rice Delight

4 Mins read
December 20, 2024

Parboiled Rice Delight has always been one of my favorite go-to recipes when I need something simple and comforting. I remember the first time I made it – I was looking for something quick but flavorful, and this dish came together perfectly. The beauty of Parboiled Rice Delight is that it’s easy to prepare, yet …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
 Crispy Air-Fried Corn Strips_done
Appetizer Side Dish

Crispy Air-Fried Corn Strips

4 Mins read
November 11, 2024

Crispy Air-Fried Corn Strips started as a little experiment in my kitchen, one afternoon when I craved a snack that was both crunchy and light. I wanted something that didn’t require deep-frying, and that’s when Crispy Air-Fried Corn Strips came to mind. After a few tries, I finally got the texture just right—perfectly crispy and …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Cauliflower in Creamy White_ done
Main Course

Cauliflower in Creamy White

4 Mins read
September 6, 2024

Cauliflower in Creamy White Sauce The first time I made Cauliflower in Creamy White Sauce, I knew I had stumbled upon a new family favorite. I was looking for something comforting, yet simple to prepare, and cauliflower was the perfect canvas for the creamy, rich béchamel sauce. As I layered the golden sauce over the …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
vegan Tomato & Mozzarella Galette_ done
Main Course Snack

Delicious Vegan Tomato & Mozzarella Galette

4 Mins read
August 3, 2024

One of my favorite dishes to make, especially during the summer, is the Vegan Tomato & Mozzarella Galette. This galette is a delightful blend of juicy tomatoes and creamy plant-based mozzarella, all wrapped in a flaky, golden crust. I remember the first time I made the Vegan Tomato & Mozzarella Galette, the vibrant colors of …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Vegan Breakfast Bread Pudding_ done
Breakfast Main Course

Vegan Breakfast Bread Pudding

4 Mins read
July 15, 2024

Vegan Breakfast Bread Pudding When I first created this Vegan Breakfast Bread Pudding, I knew I wanted a dish that would turn mornings into something special. Vegan Breakfast Bread Pudding combines the warm, comforting flavors of French toast with a crunchy, sweet topping. I love how the bread soaks up the creamy custard, becoming a …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Dairy Free Mango Cream Frozen Treat
Courses Dessert Snack

Dairy Free Mango Cream Frozen Treat

4 Mins read
April 4, 2025

There’s nothing better than a Mango Cream Frozen Treat on a hot day! This simple, homemade dessert is bursting with tropical mango flavor and has the perfect balance of creamy and refreshing. With just a few ingredients, you can create a smooth, melt-in-your-mouth treat that’s way better than anything store-bought. Whether you’re craving something sweet after dinner …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Light Orange Bean 2024 © All Rights Reserved.
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits