• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Courses Main Course

Simple Penne Pomodoro

Carlos Gomez
April 8, 2025
4 Mins read
Simple Penne Pomodoro
Jump to Recipe Print Recipe

Sometimes, the best meals are the simplest ones. Simple Penne Pomodoro is the perfect example of that. With just a few key ingredients—plump tomatoes, fresh basil, olive oil, and garlic—this pasta dish is full of fresh, vibrant flavors that will transport you straight to Italy. It’s a comforting, light meal that feels like a cozy hug in a bowl, and it’s ready in no time.

This dish is all about the natural flavors of the ingredients. The sweet tomatoes break down into a rich, tangy sauce, while the garlic adds a lovely depth. The basil brings a burst of freshness, and the penne pasta perfectly soaks up all the deliciousness. Simple Penne Pomodoro? Yes. Delicious? Absolutely.

I first had Simple Penne Pomodoro at a little Italian restaurant while visiting a friend in the city. I was expecting a heavy, rich pasta dish, but when the plate arrived, it was light and fragrant—just the kind of meal that leaves you feeling satisfied without weighing you down. The simplicity of the dish took me by surprise. It was just pasta, tomatoes, and a few other ingredients, but it tasted like a special treat. Since then, I’ve made Simple Penne Pomodoro countless times at home, tweaking it here and there, but always keeping it simple and fresh.

Simple Penne Pomodoro is my go-to dish when I want something quick but flavorful, or when I want to impress guests with minimal effort. The flavors speak for themselves—there’s no need to complicate things.

Simple Penne Pomodoro
Simple Penne Pomodoro 5

Table of Contents

  • Why You’ll Love This Recipe
  • Health Benefits of Simple Penne Pomodoro
  • When to Make Simple Penne Pomodoro
  • Chef’s Notes: Simple Penne Pomodoro
  • FAQs: Simple Penne Pomodoro
    • Can I use canned tomatoes instead of fresh?
    • Is this dish vegan?
    • How long can I store leftover Penne Pomodoro?
    • Can I freeze the sauce?
    • What’s the best way to crush the tomatoes?
    • Can I make this ahead of time?
    • Can I add other vegetables to the sauce?
    • How do I know when the sauce is thick enough?
  • More Pasta Recipes

Why You’ll Love This Recipe

  • Quick and Easy – Ready in about 30 minutes—perfect for busy nights.
  • Fresh and Flavorful – Sweet tomatoes, garlic, and basil are a match made in heaven.
  • Light Yet Satisfying – Full of flavor, but not too heavy.
  • Customizable – Add veggies, cheese, or protein to make it your own.
  • Versatile – Great for a casual dinner or even a more elegant meal.
Simple Penne Pomodoro
Simple Penne Pomodoro 6

Health Benefits of Simple Penne Pomodoro

It’s easy to think of pasta as just comfort food, but Simple Penne Pomodoro brings some health perks too:

  • Tomatoes Are Full of Antioxidants – Rich in vitamins C and A, they help support a healthy immune system.
  • Olive Oil is Heart-Healthy – A good source of healthy fats that support cardiovascular health.
  • Basil Boosts Flavor and Nutrition – Packed with antioxidants, basil is also great for digestion.
  • Light on Calories – With a simple tomato-based sauce, this pasta dish is lower in calories than many other pasta options.
  • Naturally Vegan – No dairy needed to make it tasty—perfect for plant-based eaters.

When to Make Simple Penne Pomodoro

This dish works for almost any occasion:

  • Busy Weeknights – A quick, flavorful dinner when you’re short on time.
  • Family Meals – It’s easy to double or triple the recipe for a crowd.
  • Dinner Parties – Light yet impressive when served with a simple side salad and bread.
  • Meatless Mondays – A plant-based dinner that’s still filling and satisfying.
  • Date Night – A cozy, elegant meal that’s simple but full of flavor.
Simple Penne Pomodoro
Simple Penne Pomodoro 7

Chef’s Notes: Simple Penne Pomodoro

  • Simmer for Richer Flavor – For deeper taste, let the sauce simmer for up to 1 hour.
  • Tomato Choice – Fresh Roma tomatoes are best in season, but canned San Marzano tomatoes work excellently year-round.
  • Crush the Tomatoes – Use a hand masher to crush the tomatoes to your desired consistency for a chunkier sauce.
  • Vegan-Friendly – Top with vegan parmesan to keep the dish fully plant-based.
  • Perfect Pasta – Be sure to cook the penne until al dente, so it holds up well in the sauce.
  • Freezing Tips – You can freeze the sauce for up to 3 months. Just cook the pasta fresh when ready to serve.
  • Meal Prep – The sauce can be doubled or tripled for easy meal prep and used with different pasta shapes.
  • Extra Freshness – Garnish with extra basil leaves just before serving to maintain their bright flavor.
  • Low-Sodium Option – If you’re watching your sodium, adjust the amount of salt in the sauce or use low-sodium canned tomatoes.
  • Customize It – Add sautéed vegetables, such as spinach or zucchini, for more variety.
Simple Penne Pomodoro

Simple Penne Pomodoro

0.0 from 0 votes

Experience the taste of Italy with this easy Penne Pomodoro recipe. This classic dish combines fresh or canned plum tomatoes, fragrant garlic, and fresh basil to create a light, flavorful sauce that perfectly coats al dente penne pasta. With just a few simple ingredients, you can create a delicious and satisfying meal that’s ready in just over an hour. Perfect for a quick weeknight dinner or a relaxed weekend lunch, this customizable recipe will become a family favorite in no time. Enjoy the fresh, vibrant flavors of this authentic Italian pasta dish!

Course: Main CourseCuisine: ItalianDifficulty: Easy
Pin
Print
Servings

4

servings
Prep time

20

minutes
Cooking time

1

minute
Calories

297

kcal
Total time

1

minute
Cook Mode

Keep the screen of your device on

Ingredients

  • Approximately 1.13 to 1.4 kilograms of fresh Italian Roma plum tomatoes, around 15-20 medium size, or alternatively, use two 28-ounce cans of high-quality whole peeled San Marzano tomatoes.

  • About 4 to 5 fresh garlic cloves, thoroughly pressed or minced.

  • A generous bunch of 15 fresh basil leaves, plus extra for garnishing.

  • 8 to 10 ounces of dry penne pasta, your preferred brand and shape.

  • Season with sea salt, added to taste.

  • Optional: Vegan parmesan cheese, for sprinkling on top.

  • Alternative Ingredients
  • Alternative ingredients can be used based on availability and dietary preferences.

Directions

  • Boil the penne pasta in a large pot of salted water until al dente. Once cooked, drain the pasta well and set aside, ensuring it doesn’t stick together.simple-penne-pomodoro_post1
  • If using fresh tomatoes, Briefly blanch them in boiling water for 1-3 minutes until the skins loosen. Immediately transfer to an ice bath to cool. Once cooled, peel off the skins and remove the nodes with a small knife.
  • Heat a drizzle of olive oil in a large pot over medium heat. Add the crushed garlic and cook, stirring constantly, for about one minute until fragrant, being careful not to burn it. Add the peeled tomatoes (or canned tomatoes) to the pot. Stir well to combine.simple-penne-pomodoro_post2
  • Once the tomatoes soften slightly, use a hand masher or spoon to crush them to your desired consistency. Reduce the heat to low-medium, leaving the pot uncovered, and simmer the sauce, stirring occasionally, for 30-45 minutes, or until it thickens and reaches your desired consistency.simple-penne-pomodoro_post3
  • Season the sauce with salt to taste. Stir in the fresh basil leaves and turn off the heat. Add the cooked penne pasta to the sauce and toss until well coated and heated through.simple-penne-pomodoro_post4
  • Serve the penne pomodoro warm, garnished with extra fresh basil leaves and a sprinkle of vegan parmesan cheese, if desired. Enjoy immediately for the best flavor.

Equipment

  • large pot
  • colander
  • knife
  • cutting board
  • hand masher

Notes

  • For a richer flavor, simmer the sauce for up to 1 hour. The sauce can be doubled or tripled for meal prepping. Store leftover sauce and pasta separately in the refrigerator for up to 4-5 days. Fresh, in-season Roma tomatoes yield the best results, but canned San Marzano tomatoes are a great substitute when fresh ones are not available.

Nutrition Facts

  • Calories: 297kcal
  • Fat: 2g
  • Saturated Fat: 0.3g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 1g
  • Monounsaturated Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 27mg
  • Potassium: 1218mg
  • Carbohydrates: 61g
  • Fiber: 7g
  • Sugar: 13g
  • Protein: 12g
  • Vitamin A: 3858IU
  • Vitamin C: 63mg
  • Calcium: 65mg
  • Iron: 2mg

FAQs: Simple Penne Pomodoro

Can I use canned tomatoes instead of fresh?

Yes! Canned San Marzano tomatoes are an excellent substitute when fresh Roma tomatoes aren’t available.

Is this dish vegan?

Yes, this recipe is vegan if you skip the cheese or use a vegan alternative like vegan parmesan.

How long can I store leftover Penne Pomodoro?

Store the sauce and pasta separately in the refrigerator for up to 4-5 days.

Can I freeze the sauce?

Yes, the sauce freezes well for up to 3 months. Just cook the pasta fresh when you’re ready to serve.

What’s the best way to crush the tomatoes?

You can use a hand masher, spoon, or even blend the sauce slightly if you prefer a smoother texture.

Can I make this ahead of time?

Yes, you can prepare the sauce a day ahead. Just store it in the refrigerator and reheat when ready to serve.

Can I add other vegetables to the sauce?

Absolutely! Spinach, zucchini, or even mushrooms can be added for extra flavor and nutrition.

How do I know when the sauce is thick enough?

When the sauce coats the back of a spoon and has reduced in volume by about one-third, it’s ready.

More Pasta Recipes

  • Vegan Baked Penne Pasta Casserole

    Vegan Baked Penne Pasta Casserole

    Cooks in 30 minutesDifficulty: Easy

    This simple vegan baked penne pasta casserole recipe is an easy and flavorful weeknight meal. Combining classic Italian flavors with plant-based ingredients, it’s a hearty and satisfying dish that’s ready in just 30 minutes. Featuring meatless crumbles, fire-roasted tomatoes, and plenty of vegan mozzarella and parmesan, this cheesy casserole is perfect for meal prep. Enjoy a quick, delicious, and comforting vegan dinner that everyone will love! Perfect for family dinners and potlucks.

    Cuisine: American, Italian
  • Spicy Creole Pasta

    Spicy Creole Pasta

    Cooks in 50 minutesDifficulty: Easy

    Experience a bold and sumptuous bowl of Spicy Creole Pasta bursting with creamy vegan goodness. This recipe dazzles with tender bell peppers, hearty chickpeas, and a lively Cajun spice blend simmered into a rich tomato broth. Perfect for a quick weeknight dinner, it transforms simple ingredients into a gourmet plate that’s as vibrant as it is healthy. Dive into a dish that promises ease, affordability, and impressive flavor without any dairy or meat.

    1 vote 5.0 Cuisine: Cajun and Creole
  • Creamy Spicy Vegan Pasta

    Creamy Spicy Vegan Pasta

    Cooks in 30 minutesDifficulty: Easy

    Discover a tantalizing twist on classic pasta with this Creamy Spicy Vegan Pasta. Expertly crafted for flavor seekers, this dairy‐free delight blends a splash of vodka with rich tomato and coconut cream, elevated by a subtle chili kick. Perfect for a quick yet gourmet dinner, it offers a harmonious balance of spice and creaminess that will captivate your taste buds. Ideal for healthy, affordable, and customizable meals, this recipe makes every bite a celebration of vibrant, innovative cooking.

    1 vote 5.0 Cuisine: Italian

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
basil colander cutting board dinner dinner parties easy easy dinner easy pasta recipe family dinner fast pasta garlic hand masher Occasions: weekday meals healthy eating homemade sauce Italian Italian cuisine italian pasta Keywords: penne pomodoro kid friendly knife low fat low sodium lunch main course one-pan meal one-pan meal Equipments: large pot pasta pasta dish pasta recipe pomodoro sauce quick quick lunch roma tomatoes salt san marzano tomatoes simple italian simple recipe tomato tomato basil pasta tomato sauce tomatoes tomatoes Ingredient Keywords: penne vegan vegan & vegetarian vegan parmesan Recipe Keys: vegan vegan pasta Vegetarian vegetarian pasta weekday meals weeknight meal
Shares
Carlos Gomez
Written by

Carlos Gomez

Hello, I’m Carlos Gomez! As a former restaurant owner, I’m thrilled to bring the heart of Latin American cuisine into your home. From my kitchen to yours, let’s explore the rich history and vibrant tastes of Latin America together.
Write Comment

Leave a ReplyCancel reply

Previous Post

Vegan Baked Penne Pasta Casserole

Next Post

Spicy Tomato Pasta

Carlos Gomez

Carlos Gomez

CARLOS’ LATIN KITCHEN

Hello, I’m Carlos Gomez! As a former restaurant owner, I’m thrilled to bring the heart of Latin American cuisine into your home. From my kitchen to yours, let’s explore the rich history and vibrant tastes of Latin America together.

February 6, 2026

Why Eating Vegan Doesn’t Have to Feel Restrictive

Eating Vegan
February 5, 2026

5 Easy Vegan Dinners That Support a Balanced Diet

Vegan Dinners
February 4, 2026

One Simple Trick to Make Vegan Meals More Filling

Simple Trick
Recipe by Keys
Spicy Black Bean and Corn Tacos
Gluten Free
Spicy Air Fryer Cauliflower Bites_ done
Vegan
Vegan Keto Mac and Cheese_ done
High Protein
Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
Comfort Food
Tags
affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
You might also like
Vegan Tomato Pasta
Courses Main Course

Vegan Tomato Pasta

4 Mins read
April 10, 2025

When you’re short on time but still want something satisfying, Vegan Tomato Pasta is the answer. It’s cozy, saucy, and packed with rich tomato flavor, but without any dairy or meat. Just wholesome ingredients, a bit of seasoning, and your favorite pasta. Vegan Tomato Pasta is the kind of dish that feels like a hug in a bowl—warm, familiar, …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Protein-Packed Tofu Lentil Bowl
Blog Main Course

Protein-Packed Tofu Lentil Bowl

4 Mins read
October 29, 2025

This Protein-Packed Tofu Lentil Bowl is the direct result of my long and frustrating search for the perfect post-workout meal. For a while, I was really focused on my fitness, and every article I read stressed the importance of getting enough protein. The problem was that as someone who eats mostly plant-based, my options felt limited and …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Easy Cranberry Spread_done
Breakfast

Easy Cranberry Spread

4 Mins read
November 12, 2024

Easy Cranberry Spread is one of those recipes that I hold close to my heart. Every time I make it, I think back to the first time I tasted it during a holiday dinner. The vibrant red of the cranberries, the sweetness from the sugar, and the tang from the citrus made it the perfect …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Vegan Fresh Spring Rolls_done
Appetizer Snack

Vegan Fresh Spring Rolls

3 Mins read
September 23, 2024

Discovering Vegan Fresh Spring Rolls The first time I tried Vegan Fresh Spring Rolls was at a little Vietnamese café on a hot summer day. I had always heard about these rolls but never thought much of them until that afternoon. The café was cozy, and the owner recommended I try the fresh spring rolls …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Fluffy Vegan Blueberry Loaf_done
Breakfast Snack

Fluffy Vegan Blueberry Loaf

4 Mins read
October 11, 2024

It was a bright Saturday morning when I decided to bake a Fluffy Vegan Blueberry Loaf. The sun was shining, and the scent of fresh blueberries filled the air as I gathered my ingredients. I felt a little excited, thinking about how this simple recipe would fill my kitchen with warmth. I had all my …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
One-Pot Mexican Quinoa Delight_done
Main Course

One-Pot Mexican Quinoa Delight

3 Mins read
September 17, 2024

Discovering the Perfect Weeknight Dinner My first taste is One-Pot Mexican Quinoa Delight it was good and I still remember the day I stumbled upon the idea of creating this One-Pot Mexican Quinoa Delight. It was a busy weeknight, and I had a million things to do. The thought of spending hours in the kitchen …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
San Antonio
Blog Main Course

A Casual Night at a San Antonio Neighborhood Restaurant

4 Mins read
February 3, 2026

My search for the perfect San Antonio neighborhood restaurant wasn’t about finding the fanciest food in the city. It was about finding a feeling. I had just moved to a quiet, tree-lined street in the Alta Vista area, and while I loved my new house, I felt disconnected, like I was living in a place without a …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Spicy Tofu Veggie Noodle Bowl_ done
Main Course

Spicy Tofu Veggie Noodle Bowl

3 Mins read
September 16, 2024

A Colorful Creation: Spicy Tofu Veggie Noodle Bowl Spicy Tofu Veggie Noodle Bowl has become one of my favorite go-to dishes for a vibrant and satisfying meal. I first stumbled upon the idea when I was craving something that would combine the richness of baked tofu with the freshness of colorful spiralized veggies. The Spicy …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Crispy Vegan Squash Bites_ done
Side Dish

Crispy Vegan Squash Bites

4 Mins read
October 1, 2024

Crispy Vegan Squash Bites When I first started experimenting with Crispy Vegan Squash Bites, I had no idea they’d become such a hit at family gatherings and weeknight dinners. There’s something so satisfying about that crispy, golden bite, and the fact that these squash bites are entirely vegan makes them even more special. My goal …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
BBQ Corn Fingers
Side Dish Appetizer Courses

Easy BBQ Corn Fingers

4 Mins read
May 15, 2025

For a fun twist on classic corn on the cob, these BBQ Corn Fingers are the perfect shareable snack. These bite-sized corn segments are slathered in tangy barbecue sauce and grilled to smoky perfection, creating the ultimate party food that’s both playful and packed with flavor. Whether you’re hosting a backyard cookout or need a crowd-pleasing appetizer, …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Courses

7 Vegan Cocktail Recipes

2 Mins read
September 9, 2024

Summer is the perfect time to explore refreshing and innovative cocktails, and this collection of seven vegan cocktail recipes offers just that. Whether you’re hosting a lively gathering or enjoying a quiet evening on the patio, these drinks are designed to impress with their vibrant flavors and eye-catching presentation. From the zesty Spicy Jalapeño Margarita …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Vegan Zucchini Patties_ done
Appetizer Main Course

Delicious Vegan Zucchini Patties

3 Mins read
August 2, 2024

Vegan Zucchini Patties When I first started experimenting with recipes, the Vegan Zucchini Patties quickly became a favorite in my kitchen. The idea of creating a patty that’s both crispy and packed with savory flavors was something I was excited about. I remember making these Vegan Zucchini Patties for a quick lunch one day, and …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Light Orange Bean 2024 © All Rights Reserved.
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits