Vegan Zucchini Patties
When I first started experimenting with recipes, the Vegan Zucchini Patties quickly became a favorite in my kitchen. The idea of creating a patty that’s both crispy and packed with savory flavors was something I was excited about. I remember making these Vegan Zucchini Patties for a quick lunch one day, and the result was nothing short of delightful. The golden exterior and tender inside of these patties quickly won over my family. Every bite was a testament to how simple ingredients could come together to create something extraordinary.
The Secret to Perfection
The key to perfecting the Vegan Zucchini Patties lies in the preparation of the zucchini. I always start by grating the zucchini and letting it sit with a bit of sea salt. This step helps to draw out excess moisture, ensuring the patties are crisp on the outside and tender on the inside. After squeezing out the excess water, the shredded zucchini is mixed with a blend of all-purpose flour, nutritional yeast, and a touch of minced garlic, giving the patties a fantastic flavor boost. The combination of these ingredients creates a thick batter that holds together beautifully while cooking.
Cooking Up a Storm
Once the batter is ready, it’s time to cook the Vegan Zucchini Patties. I heat a little olive oil in a nonstick pan, using an ice cream scoop to portion out the batter. Flattening each scoop with a spatula, I let them cook until they’re golden brown and crispy. As they cook, the kitchen fills with the mouthwatering aroma of the patties. I always keep the finished patties warm in the oven while cooking the rest. This method ensures that every patty is served hot and crispy, just the way everyone loves them.
Enjoying the Fruits of Labor
Serving the Vegan Zucchini Patties is one of my favorite parts. They’re perfect on their own or paired with a side of vegan sour cream and a sprinkle of chopped green onions. I often make these patties as a light lunch or a tasty snack, and they’ve become a go-to recipe for gatherings. Each bite offers a satisfying crunch and a burst of flavor that’s both comforting and refreshing. Whether you’re a long-time vegan or simply looking to try something new, these Vegan Zucchini Patties are sure to impress.
Table of Contents
Chef’s Notes- Vegan Zucchini Patties
- Zucchini Preparation: For the crispiest patties, make sure to squeeze out as much moisture as possible from the zucchini. Excess moisture can make the patties soggy.
- Seasoning: Adjust seasoning to your taste by experimenting with additional spices or herbs. Fresh parsley, dill, or chives can add a delightful burst of flavor.
- Texture Tips: If the batter seems too runny, add a bit more flour to achieve the right consistency. Conversely, if it’s too thick, a small amount of water can help.
- Frying: Make sure your pan is well-heated before adding the patties. This helps in getting a golden-brown crust. Avoid overcrowding the pan to ensure even cooking.
- Serving Suggestions: These patties are great with a side of vegan sour cream, or you can serve them as a filling in wraps or sandwiches. They also pair well with a fresh green salad.
Vegan Zucchini Patties
Dive into these crispy vegan zucchini patties that are golden on the outside and tender on the inside! Perfect for a light meal or snack, these patties are packed with savory flavors and are incredibly easy to make. Whether you’re a seasoned vegan or just looking to try something new, this recipe is sure to impress. Inspired by the best, these patties are a must-try!
4
patties15
minutes12
minutes142
kcal10
minutes37
minutesKeep the screen of your device on
Ingredients
- Zucchini Mixture
3 ½ cups shredded zucchini (before squeezing out excess water)
1 tsp sea salt
- Dry Ingredients
1 cup all-purpose flour
1/4 cup nutritional yeast flakes
1 ½ tsp baking powder
1/2 tsp minced garlic
2 green onions, finely chopped
- Wet Ingredients
1/4 cup melted plant-based butter
- For Frying
2 tbsp olive oil
Directions
- Prepare Zucchini – Grate the zucchini and place it in a mixing bowl. Sprinkle with salt and mix well. Let it sit for 10 minutes to draw out excess moisture. After 10 minutes, use your hands to squeeze out as much water as possible from the zucchini. Transfer the squeezed zucchini to a new bowl.
- Combine Dry Ingredients – In the bowl with the drained zucchini, add flour, nutritional yeast, baking powder, minced garlic, and chopped green onions. Mix until crumbly. Pour in the melted plant-based butter and mix until a thick batter forms.
- Preheat Oven – Set your oven to 210°F (100°C) and line a baking tray with parchment paper to keep the patties warm. Heat 1 tablespoon of olive oil in a nonstick pan over medium heat. Scoop out batter using an ice cream scoop or about ¼ cup per patty. Flatten each scoop with a spatula and cook for about 3 minutes per side until golden brown.
- Serve – Transfer cooked patties to the preheated oven to keep warm while you cook the remaining batter. Serve hot with a side of vegan sour cream and a sprinkle of chopped green onions.
Equipment
- chef’s knife
- cutting board
- Nonstick Pan
- mixing bowls
- measuring cups and spoons
- vegetable peeler
Nutrition Facts
- Calories: 142kcal
- Carbohydrates: 14.6g
- Protein: 2.9g
- Fat: 7.9g
- Saturated Fat: 2.2g
- Cholesterol: 0mg
- Sodium: 417mg
- Potassium: 300mg
- Fiber: 1.3g
- Sugar: 1.6g
- Vitamin A: 200IU
- Vitamin C: 15mg
- Calcium: 40mg
- Iron: 1mg
FAQs- Vegan Zucchini Patties
Can I use a different type of flour?
Yes, you can substitute all-purpose flour with chickpea flour for a gluten-free option.
How can I make these patties spicier?
To add a spicy kick, incorporate a pinch of red pepper flakes or finely chopped jalapeños into the batter.
What can I use instead of nutritional yeast?
Nutritional yeast can be replaced with grated vegan cheese if you prefer a cheesier flavor.
Can I freeze these patties?
Absolutely! Freeze the cooked patties in an airtight container for up to three months. Reheat them in a hot pan to retain their crispiness.
How can I make these patties lower in fat?
To reduce fat, you can use a non-stick spray instead of oil for frying, or bake the patties in the oven at 400°F (200°C) for about 20 minutes, flipping halfway through.
