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Main Course Side Dish

Crispy Vegan Tofu

Mei Chen
November 22, 2024
4 Mins read
Crispy Vegan Tofu_done
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Crispy Vegan Tofu is a dish that completely changes how you think about tofu. I’ve always loved tofu, but I wanted to find a way to make it extra special. By adding a crispy coating, Crispy Vegan Tofu becomes an irresistible treat that even tofu skeptics will love. The key to the perfect Crispy Vegan Tofu is getting the texture just right—crispy on the outside and soft inside. It’s simple to make but tastes like something from a fancy restaurant.

Easy to Prepare

One of the best parts about Crispy Vegan Tofu is how easy it is to prepare. You don’t need fancy ingredients, just tofu, some basic seasonings, and a little patience. I remember the first time I made it—watching the tofu turn golden and crispy in the pan was like watching magic happen. Crispy Vegan Tofu can be made in just a few steps, and it’s ready in no time. It’s perfect for busy days when you want something healthy and satisfying.

Perfect for Any Meal

Crispy Vegan Tofu is incredibly versatile. You can pair it with anything—salads, stir-fries, or even enjoy it on its own with a dipping sauce. One of my favorite ways to eat it is in a rice bowl with veggies. Crispy Vegan Tofu adds so much texture and flavor to any meal. You can even use it as a topping for tacos, making it a fun and different way to enjoy plant-based protein.

Crispy Vegan Tofu_raw
Crispy Vegan Tofu 3

A Healthy Yet Flavorful Choice

Crispy Vegan Tofu isn’t just tasty; it’s also healthy. It’s packed with protein and a great way to add plant-based nutrition to your diet. The crispy coating adds a delicious crunch without extra calories, making it a perfect snack or dinner option. If you’re looking for a way to enjoy tofu in a new way, Crispy Vegan Tofu is the perfect choice. It’s crispy, flavorful, and sure to become one of your favorite recipes!

Table of Contents

  • Easy to Prepare
  • Perfect for Any Meal
  • A Healthy Yet Flavorful Choice
  • Chef’s Notes- Crispy Vegan Tofu
  • FAQ- Crispy Vegan Tofu
    • Can I use soft tofu instead of extra-firm tofu?
    • What can I use if I don’t have Old Bay seasoning?
    • How can I make this recipe gluten-free?
    • How do I store leftover tofu?
    • Can I make this recipe ahead of time?

Chef’s Notes- Crispy Vegan Tofu

  • Tofu Pressing Tip: The more moisture you press out of the tofu, the better it will absorb the marinade and become crispy during frying. If you don’t have a tofu press, use a heavy object (like a can or a book) to help press it for at least 30 minutes.
  • Marinating Time: While 30 minutes is the minimum marinating time, letting the tofu marinate overnight in the refrigerator will enhance its flavor. Be sure to flip the tofu halfway through if marinating in a shallow dish.
  • Flaky Texture Tip: To achieve a more delicate, flaky texture, make shallow cuts across the tofu slices before marinating. This allows the tofu to break apart slightly when frying, resembling the texture of seafood.
  • Frying Temperature: When frying the tofu, make sure the oil is hot enough to sizzle when the tofu hits the pan. This will ensure a golden-brown, crispy crust. If the oil is too cool, the tofu will absorb it, becoming soggy instead.
  • Optional Cornstarch Dredging: For extra crispiness, lightly dredge the marinated tofu in cornstarch before frying. This will give the tofu a crunchy outer layer while keeping the inside soft and tender.
  • Flavor Variations: Consider adding a touch of sesame oil to the marinade for a deeper, nuttier flavor, or a splash of soy sauce for more umami.
  • Serving Suggestions: Serve the crispy tofu with a side of rice, a miso soup, or a light Asian slaw for a complete, flavorful meal.
Crispy Vegan Tofu

Crispy Vegan Tofu

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Discover the magic of Crispy Vegan Tofu! This delightful plant-based seafood alternative combines flaky tofu with a savory nori marinade, perfect for a healthy and delicious meal any night. Cooked to golden perfection, it’s a must-try for all vegan food enthusiasts!

Course: Main Course, Side DishCuisine: JapaneseDifficulty: Easy
Print
Servings

4

Prep time

1

hour 
Cooking time

10

minutes
Calories

166

kcal
Total time

1

hour 

10

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Tofu Preparation
  • 2 blocks (24 oz) extra-firm tofu thoroughly drained, pressed for up to 30 minutes, and halved horizontally

  • Savory Marinade
  • 2 sheets nori seaweed broken into small fragments

  • 2 cups vegetable broth

  • 4 tablespoons fresh lemon juice

  • 2 tablespoons white miso paste

  • 2 teaspoons Old Bay seasoning

  • 1 teaspoon garlic powder

  • 1 teaspoon kosher salt

  • For Frying and Serving
  • 2 tablespoons vegan butter or light oil for pan-frying

  • Fresh lemon slices for garnish

  • Chopped parsley optional

  • Freshly ground black pepper optional

  • Alternative Ingredients:
  • Tofu: Can substitute with tempeh for a nuttier flavor.

  • Nori Seaweed: Use wakame or kelp flakes if nori is unavailable.

  • Vegetable Broth: Substitute with mushroom broth for a richer taste.

  • White Miso Paste: Red miso can be used for a deeper flavor profile.

  • Old Bay Seasoning: Creole seasoning serves as a good alternative.

  • Vegan Butter: Light oil or coconut oil can replace vegan butter.

  • Parsley: Cilantro offers a different herbal note if preferred.

Directions

  • Prepare the Tofu: Begin by draining the tofu and placing it between paper towels or a clean cloth. Press the tofu for 15 to 30 minutes using a tofu press or by placing a heavy object on top to remove excess moisture. Once pressed, slice each block horizontally into two thick pieces. Carefully create shallow cuts about 1/8-inch apart on each tofu slice to achieve a flaky texture without breaking them apart.Crispy Vegan Tofu Bites with Chips_post1
  • Create the Marinade: In a blender, combine the torn nori sheets, vegetable broth, lemon juice, white miso paste, Old Bay seasoning, garlic powder, and salt. Blend until the mixture is smooth. If you lack a blender, finely chop the nori and whisk all ingredients together in a large bowl until well combined. The resulting marinade will have a rich, umami flavor with a hint of the ocean from the nori.Crispy Vegan Tofu Bites with Chips_posy4
  • Marinate the Tofu: Place the sliced tofu into a large resealable plastic bag or a shallow dish. Pour the prepared marinade over the tofu, ensuring each piece is thoroughly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the tofu to absorb the flavors. For an enhanced taste, marinate overnight.Crispy Vegan Tofu Bites with Chips_post2
  • Cook the Tofu Fillets: Heat vegan butter or light oil in a large nonstick skillet over medium heat. Once hot, add the marinated tofu fillets, discarding any leftover marinade. Fry each side for approximately 3 to 5 minutes until the tofu achieves a golden-brown color and is heated through. Handle the fillets gently to maintain their tender structure.
  • Serve and Garnish: Transfer the crispy tofu fillets to serving plates. Garnish with fresh lemon slices, chopped parsley, and a sprinkle of black pepper if desired. For an extra crispy exterior, optionally dredge the marinated tofu in cornstarch before frying. Serve immediately alongside your favorite sides.Crispy Vegan Tofu Bites with Chips_post5

Equipment

  • chef’s knife
  • cutting board
  • Nonstick Pan
  • food processor
  • mixing bowls
  • measuring cups and spoons

Nutrition Facts

  • Calories: 166kcal
  • Fat: 10.5g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 713mg
  • Potassium: 159mg
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Sugar: 2g
  • Protein: 14.5g
  • Vitamin A: 304.5IU
  • Vitamin C: 3mg
  • Calcium: 80mg
  • Iron: 4mg

FAQ- Crispy Vegan Tofu

Can I use soft tofu instead of extra-firm tofu?

Soft tofu is not recommended for this recipe because it has a higher moisture content and is too delicate to crisp up properly. Extra-firm tofu works best for creating a sturdy, crispy texture.

What can I use if I don’t have Old Bay seasoning?

If you don’t have Old Bay seasoning, you can substitute it with Creole seasoning, a blend of paprika, garlic powder, and cayenne pepper, or any other seasoning mix you enjoy.

How can I make this recipe gluten-free?

Ensure the miso paste and Old Bay seasoning are gluten-free, or use a gluten-free version of these ingredients. You can also double-check any other packaged ingredients for gluten content.

How do I store leftover tofu?

Leftover crispy tofu can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat to bring back its crispiness. Avoid microwaving as it will soften the tofu.

Can I make this recipe ahead of time?

Yes, you can marinate the tofu ahead of time, even overnight, to allow the flavors to fully develop. You can also press and cut the tofu in advance, but it’s best to fry it just before serving to maintain its crispiness.

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black pepper crispy tofu cutting board easy easy tofu recipe extra firm tofu flavorful vegan flavoured tofu food processor fried tofu garlic powder golden tofu healthy vegan meal japanese japanese-inspired kid friendly lemon juice light oil main course marinade recipe marinated tofu measuring cups and spoons miso paste mixing bowls nonstick pan nori marinade nori seaweed old bay seasoning parsley plant-based seafood protein-rich meal quick dinner s: chef's knife salt seafood alternative side dish sustainable eating tofu tofu marinade vegan vegan butter vegan dinner ideas vegan fish vegetable broth white miso paste
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Mei Chen
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Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
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14 Vegan Seafood Recipes

Mei Chen

Mei Chen

NUTRITIONIST MEI

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

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