Thai Vegetable Stir-Fry with Lime and Ginger
As I stand in my kitchen, preparing for a busy weeknight, I can’t help but be excited about the Thai Vegetable Stir-Fry with Lime and Ginger. This dish, with its vibrant colors and zesty flavors, is a true crowd-pleaser and a go-to for those moments when I need something quick yet delightful. Thai Vegetable Stir-Fry with Lime and Ginger not only packs a punch of flavor but also comes together in just 30 minutes. The fresh vegetables and fragrant ginger make it a refreshing addition to any meal plan.
The Magic of Thai Flavors
I start by preparing the sauce, combining coconut milk, fish sauce, and fresh lime juice. The blend of these ingredients in my mixing bowl creates the perfect base for the stir-fry. As I heat sesame oil in my wok, the aroma of finely chopped shallots, garlic, and julienned ginger fills the air. It’s like a Thai restaurant right in my own kitchen! Adding the vegetables—carrots, shiitake mushrooms, broccoli, and red bell pepper—into the wok, I watch them turn a beautiful, glossy color as they cook. The sauce mingles with the vegetables, enhancing their natural flavors.
Stir-Frying to Perfection
With each toss of the wok, the vegetables are evenly coated with the zesty sauce. I love how the bok choy wilts just enough to blend seamlessly with the rest of the ingredients. The final touch is a sprinkle of fresh coriander leaves and cashew nuts on top. The Thai Vegetable Stir-Fry with Lime and Ginger is now ready to be served. The crispy vegetables and creamy sauce make for a delightful dish that’s both light and satisfying. It’s moments like these when I truly appreciate the magic of simple, fresh ingredients.
A Quick, Healthy Meal
Every time I make the Thai Vegetable Stir-Fry with Lime and Ginger, I’m reminded of how easy it is to create a healthy, flavorful meal in no time. This recipe is perfect for those hectic evenings when you need a quick fix that’s not only nutritious but also delicious. Whether served over jasmine rice or enjoyed on its own, it’s always a hit at my dinner table. I hope you enjoy making this dish as much as I do, and find it as perfect for busy nights as I have!
Table of Contents
Chef’s Notes- Thai Vegetable Stir-Fry with Lime and Ginger
- Vegetable Freshness: For the best texture and flavor, use fresh vegetables. Ensure they are chopped evenly to cook uniformly.
- Prepping Ahead: Prepare all ingredients and the sauce in advance. This will streamline the cooking process and ensure everything is ready when needed.
- Adjusting Spice Level: The heat from the chili pepper and chili flakes can be adjusted based on your preference. Start with less if you prefer a milder dish and add more as needed.
- Sauce Consistency: If you prefer a thicker sauce, let it reduce a bit longer in the wok before adding the vegetables. Alternatively, you can thicken it with a cornstarch slurry.
- Protein Options: Adding tofu or chicken can make the dish more filling. For tofu, press and cube it before sautéing. For chicken, cut it into small pieces and cook it with the aromatics before adding the vegetables.
- Serving Suggestions: This stir-fry pairs well with steamed jasmine rice or rice noodles. It also works well with a side of fresh spring rolls for a complete Thai meal experience.
- Garnishing: Garnish with fresh coriander leaves and cashew nuts just before serving to maintain their vibrant flavors and textures.
Thai Vegetable Stir-Fry with Lime and Ginger
Dive into the vibrant flavors of Thailand with this quick and easy Thai Vegetable Stir-Fry with Lime and Ginger! Packed with fresh veggies and a zesty sauce, this dish is perfect for a healthy weeknight dinner. Inspired by the bold flavors of Thai cuisine, this recipe will have your taste buds dancing. Ready in just 30 minutes, it’s a must-try for any home cook!
4
servings20
minutes10
minutes250
kcal30
minutesKeep the screen of your device on
Ingredients
- Vegetables
1/4 cup finely chopped shallots or red onion
6 cloves garlic, minced
2 thumb-sized pieces fresh ginger, julienned
1 fresh chili pepper add more for extra heat
1 medium carrot, thinly sliced
6 shiitake mushrooms chopped
1 small head broccoli, cut into florets
1 red bell pepper sliced into strips
3 cups bok choy, chopped
Optional: Bamboo shoots, water chestnuts, baby corn
- Sauce
1 3/4 cups coconut milk
2 1/2 tablespoons fish sauce
3 1/2 tablespoons fresh lime juice
1 1/2 tablespoons soy sauce
1/2 teaspoon dried chili flakes
2 1/2 teaspoons brown sugar
- Garnish
Sesame oil for cooking
Fresh coriander leaves to taste
Cashew nuts for garnish
- Alternative Ingredients:
Shallots or red onion can be replaced with yellow onion.
Shiitake mushrooms can be substituted with button mushrooms.
Fish sauce can be replaced with soy sauce for a vegetarian option.
Cashew nuts can be replaced with peanuts or omitted for nut allergies.
- Alternative Ingredients:
Shallots or red onion can be replaced with yellow onion.
Shiitake mushrooms can be substituted with button mushrooms.
Fish sauce can be replaced with soy sauce for a vegetarian option.
Cashew nuts can be replaced with peanuts or omitted for nut allergies.
Directions
- Prepare the Sauce – In a mixing bowl, combine coconut milk, fish sauce, lime juice, soy sauce, dried chili flakes, and brown sugar. Stir until the sugar dissolves completely. Taste and adjust seasoning as needed.
- Sauté Aromatics – Heat sesame oil in a wok over medium-high heat. Add shallots or red onion, garlic, ginger, and chili pepper. Stir-fry for about 1-2 minutes until fragrant.
- Cook Vegetables – Add carrot slices and shiitake mushrooms to the wok along with a quarter of the prepared sauce. Stir-fry for another 2-3 minutes until the vegetables start to soften.
- Add More Vegetables – Toss in broccoli florets and red bell pepper strips along with half of the remaining sauce. Continue to stir-fry for another 2-3 minutes.
- Finish with Bok Choy – Add chopped bok choy and the rest of the sauce to the wok. Allow everything to steam together for an additional 2 minutes until the bok choy is tender.
- Garnish and Serve – Remove from heat and mix in fresh coriander leaves to your taste. Garnish with cashew nuts before serving.
Equipment
- chef’s knife
- cutting board
- wok
- mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 250kcal
- Carbohydrates: 20g
- Protein: 5g
- Fat: 18g
- Saturated Fat: 12g
- Cholesterol: 0mg
- Sodium: 600mg
- Potassium: 400mg
- Fiber: 5g
- Sugar: 8g
- Vitamin A: 120IU
- Vitamin C: 150mg
- Calcium: 10mg
- Iron: 15mg
FAQs- Thai Vegetable Stir-Fry with Lime and Ginger
Can I use other vegetables in this stir-fry?
Yes, you can substitute or add other vegetables like snap peas, zucchini, or bell peppers. Just adjust the cooking time based on the vegetables you choose.
Is this recipe suitable for a gluten-free diet?
Yes, the recipe is gluten-free as long as you use gluten-free soy sauce. Check the labels on all sauces to ensure they are gluten-free.
Can I make this dish vegan?
Absolutely! To keep the dish vegan, replace fish sauce with extra soy sauce or tamari.
How do I store leftovers?
Store leftover stir-fry in an airtight container in the refrigerator for up to 3 days. Reheat it in a wok or pan to maintain the texture.
What can I use instead of coconut milk?
If you need a substitute for coconut milk, you can use almond milk or a blend of soy milk with a little bit of cornstarch to thicken the sauce.
