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Main Course

Lemongrass Tofu Stir-Fry

Mei Chen
August 20, 2024
3 Mins read
Lemongrass Tofu Stir-Fry_done
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A Flavorful Journey

Lemongrass Tofu Stir-Fry has always been one of my go-to recipes when I need something quick, healthy, and full of flavor. The first time I made Lemongrass Tofu Stir-Fry, I was experimenting in my kitchen, trying to bring together the vibrant flavors of Thai cuisine in a simple, weeknight-friendly dish. The fresh aroma of lemongrass and ginger filled the kitchen, instantly lifting my spirits, and I knew this dish was going to be something special.

Discovering the Perfect Balance

When I began developing the Lemongrass Tofu Stir-Fry recipe, I wanted to create a dish that was both satisfying and light. The key was finding the perfect balance of flavors—citrusy lemongrass, savory soy sauce, and the warmth of ginger and garlic. As I tossed the crispy tofu into the wok, watching it soak up the aromatic sauce, I could feel the excitement building. This was more than just a quick meal; it was a symphony of flavors coming together in perfect harmony.

A Versatile Favorite

Lemongrass Tofu Stir-Fry has become a staple in my kitchen not just because it’s easy to make, but because it’s so versatile. I’ve tried it with different vegetables, like snap peas and mushrooms, and even swapped tofu for tempeh for a change of texture. Every time, the dish delivers that same vibrant, comforting flavor that makes it a favorite for any occasion—whether it’s a busy weekday dinner or a laid-back weekend meal.

Lemongrass Tofu Stir-Fry_raw
Lemongrass Tofu Stir-Fry 3

Serving Up Joy

What I love most about Lemongrass Tofu Stir-Fry is how it brings people together. Every time I serve it, whether over a bed of steaming jasmine rice or alongside noodles, I see smiles all around the table. The fresh cilantro and lime wedges add a final touch, bringing out the bright, zesty notes of the dish. It’s more than just food; it’s a way to share a moment of joy with those you care about, all with the simple pleasure of a homemade meal.

Table of Contents

  • A Flavorful Journey
  • Discovering the Perfect Balance
  • A Versatile Favorite
  • Serving Up Joy
  • Chef’s Notes- Lemongrass Tofu Stir-Fry
  • FAQs- Lemongrass Tofu Stir-Fry
    • Can I make this dish in advance?
    • What can I substitute for tofu?
    • How can I add more protein to this dish?
    • What’s the best way to reheat leftovers?
    • Is there a way to make this dish spicier?

Chef’s Notes- Lemongrass Tofu Stir-Fry

  • Ensure the tofu is well-pressed to remove excess moisture. This step is essential for achieving a crispy texture. Use a tofu press or place the tofu between paper towels and press it with a heavy object for at least 15 minutes.
  • When preparing lemongrass, only use the tender inner core after peeling away the tough outer layers. Finely chop it to avoid any tough, fibrous bits in the stir-fry.
  • Feel free to substitute or add other vegetables like snap peas, baby corn, or mushrooms based on availability and personal preference.
  • Stir-frying is a quick cooking method, so have all ingredients prepped and ready before you start. Cook over high heat to ensure vegetables retain their vibrant color and crunch.
  • If the sauce isn’t thickening as expected, mix a little more cornstarch with cold water before adding it to the wok. Ensure the mixture is smooth to avoid lumps.
  • Adjust the soy sauce to taste, especially if you’re using a different brand that may have varying salt levels. For a gluten-free option, use tamari or coconut aminos.
  • Garnish with fresh cilantro and lime wedges to enhance the flavors and add a pop of color. Serve over steamed jasmine rice or your favorite noodles.
Lemongrass Tofu Stir-Fry

Lemongrass Tofu Stir-Fry

4.0 from 1 vote

Dive into the vibrant flavors of this Lemongrass Tofu Stir-Fry! Packed with fresh veggies and crispy tofu, this dish is a symphony of citrusy lemongrass, savory soy sauce, and aromatic ginger and garlic. Perfect for a quick weeknight dinner, this stir-fry is both healthy and satisfying. Serve it over rice or noodles and garnish with fresh cilantro and lime for an extra zing. A must-try for any home cook!

Course: Main CourseCuisine: ThaiDifficulty: Easy
Print
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

302

kcal
Total time

30

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Tofu and Oil
  • 1 block extra-firm tofu pressed and cut into cubes

  • 2 tablespoons vegetable oil divided

  • Aromatics
  • 3 cloves garlic finely minced

  • 1 tablespoon fresh ginger finely grated

  • 2 stalks lemongrass outer layers removed and finely chopped

  • Vegetables
  • 1 red bell pepper thinly sliced

  • 1 cup broccoli florets

  • 1 large carrot thinly sliced

  • Sauce
  • 3 tablespoons soy sauce (or tamari for gluten-free)

  • 1/2 cup vegetable broth

  • 1 tablespoon cornstarch

  • For Serving
  • Steamed rice or noodles

  • Fresh cilantro leaves and lime wedges for garnish

  • Alternative Ingredients:
  • Tofu Substitute: Tempeh or seitan for a different texture.

  • Soy Sauce Substitute: Tamari or coconut aminos for gluten-free.

  • Vegetable Broth Substitute: Mushroom broth for a deeper flavor.

  • Cornstarch Substitute: Arrowroot powder or tapioca starch.

Directions

  • Heat 1 tablespoon of oil in a wok over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5 minutes. Remove tofu from the wok and set aside.Lemongrass Tofu Stir-Fry_ post 1
  • In the same wok, add the remaining oil if needed. Sauté the minced garlic, grated ginger, and chopped lemongrass until fragrant, about 1 minute.Lemongrass Tofu Stir-Fry_ post 2
  • Add the sliced bell pepper, broccoli florets, and sliced carrot to the wok. Stir-fry until the vegetables are crisp-tender, approximately 5 minutes.Lemongrass Tofu Stir-Fry_ post 3
  • In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch until smooth. Pour this mixture into the wok and cook until the sauce thickens, about 2 minutes.Lemongrass Tofu Stir-Fry_ post 4
  • Return the cooked tofu to the wok and toss to coat with the sauce. Cook for an additional 2 minutes to heat through.Lemongrass Tofu Stir-Fry_ post 5
  • Serve the stir-fry over steamed rice or noodles. Garnish with fresh cilantro leaves and lime wedges if desired.Lemongrass Tofu Stir-Fry_ post 6

Equipment

  • chef’s knife
  • cutting board
  • wok
  • mixing bowls
  • measuring cups and spoons

Nutrition Facts

  • Calories: 302kcal
  • Fat: 23g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 600mg
  • Potassium: 400mg
  • Carbohydrates: 16g
  • Fiber: 9g
  • Sugar: 5g
  • Protein: 5g
  • Vitamin A: 2038IU
  • Vitamin C: 208mg
  • Calcium: 119mg
  • Iron: 3mg

FAQs- Lemongrass Tofu Stir-Fry

Can I make this dish in advance?

Yes, you can prepare the tofu and chop the vegetables in advance. Store them separately in airtight containers in the refrigerator. The stir-fry is best served fresh, but leftovers can be reheated.

What can I substitute for tofu?

You can substitute tofu with tempeh or seitan for a different texture. If you’re not vegan, you can also use chicken or shrimp.

How can I add more protein to this dish?

Besides tofu, you can add edamame, chickpeas, or additional tofu to increase the protein content.

What’s the best way to reheat leftovers?

Reheat the stir-fry in a wok or large skillet over medium heat until warmed through. Avoid microwaving, as it may make the tofu soggy.

Is there a way to make this dish spicier?

Absolutely! Add sliced Thai chilies or a dash of sriracha to the stir-fry. You can also garnish with chili flakes for an extra kick.

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bell pepper broccoli carrot cilantro cornstarch customizable cutting board easy easy recipe fresh vegetables garlic ginger gluten free gluten-free option healthy meal high protein lemongrass lime lime dairy free low fat main course mixing bowls noodles quick dinner rice soy sauce stir-fry thai thai cuisine tofu tofu vegan vegetable broth Vegetarian vegetarian chef's knife weeknight dinner wok
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Mei Chen
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Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
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Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

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