• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Main Course

Spinach and Mushroom Spanakopita

Anita Patel
September 9, 2024
3 Mins read
Spinach and Mushroom Spanakopita
Jump to Recipe Print Recipe

Delicious Spinach and Mushroom Spanakopita Recipe

Table of Contents

  • Discovering Spanakopita
  • Making Spinach and Mushroom Spanakopita At Home
  • Chef’s Notes – Spinach and Mushroom Spanakopita
  • FAQs – Spinach and Mushroom Spanakopita

    Discovering Spanakopita

    I first discovered Spanakopita during a memorable trip to Greece. Every corner bakery seemed to offer its own take on this delicious spinach pie, and I couldn’t resist trying as many as I could. From the very first bite, I was captivated by the layers of golden, flaky phyllo dough encasing the rich, tangy filling of spinach and feta. The contrast between the light, crisp pastry and the savory, creamy filling was irresistible.p

    After tasting several variations, I knew this was a dish I wanted to recreate back home. However, as someone who loves experimenting in the kitchen, I decided to put my own spin on the classic. I added mushrooms to the mix, which brought a whole new dimension to the pie. The earthy flavor of the mushrooms paired beautifully with the spinach and feta, making the Spanakopita even heartier and more satisfying. It’s now one of my favorite dishes to make, a delightful combination of traditional Greek flavors with a little personal twist that never fails to impress guests.

    Making Spinach and Mushroom Spanakopita At Home

    I remember experimenting with the recipe in my tiny kitchen, working with phyllo dough for the first time. I was nervous about handling it, fearing it might tear or dry out too quickly. But once I got the hang of brushing each layer with olive oil, it became therapeutic. The golden-brown, crispy layers that formed in the oven made the effort worthwhile. I added a mixture of sautéed onions, garlic, and fresh herbs, bringing the filling to life with a hint of lemon zest to brighten it up.

    The mushrooms blended beautifully with the spinach, creating a filling that was both nutritious and indulgent. Toasted pine nuts gave a delightful crunch, while the creamy feta provided just the right amount of saltiness. When the Spinach and Mushroom Spanakopita came out of the oven, it was love at first bite! The contrast between the crispy phyllo and the rich, savory filling was heavenly.

    Spinach and Mushroom Spanakopita
    Spinach and Mushroom Spanakopita 3

    This recipe has since become a go-to for family dinners and small gatherings. Every time I make it, I’m reminded of the vibrant flavors of Greece, the warmth of its people, and the joy of bringing a little bit of that magic into my kitchen. It’s a dish that impresses without being overly complicated—perfect for when you want something special but don’t want to spend all day in the kitchen.

    Chef’s Notes – Spinach and Mushroom Spanakopita

    • Drain the Spinach: Make sure to drain the thawed spinach thoroughly to prevent a watery filling.
    • Crisp Phyllo: Don’t skip brushing each layer of phyllo with olive oil; it helps the dough become perfectly crisp and golden.
    • Layering: Layer the phyllo carefully, allowing it to overlap to create a sturdy base for the filling.
    • Adjust Seasoning: Taste the filling of the Spinach and Mushroom Spanakopita before adding the eggs to adjust seasoning. Feta can be salty, so you may not need much extra salt.
    • Cook the Bottom: Placing the skillet on the stove for a few minutes before transferring to the oven helps ensure a crispy bottom crust.
    • For other Greek recipes, try out our Greek Veggie Bake or this Meditteranean Pasta Delight
    Spinach and Mushroom Pie

    Spinach and Mushroom Pie

    0.0 from 0 votes

    Dive into the delightful flavors of this Spinach and Mushroom Pie! This recipe is a perfect blend of earthy mushrooms, fresh spinach, and creamy feta cheese, all wrapped in crispy phyllo pastry. It’s an easy-to-make dish that’s sure to impress at any meal. Perfect for a cozy dinner or a special occasion, this pie is both healthy and satisfying. Get ready to wow your taste buds!

    Course: Main CourseCuisine: GreekDifficulty: Easy
    Print
    Servings

    4

    servings
    Prep time

    15

    minutes
    Cooking time

    55

    minutes
    Calories

    350

    kcal
    Resting Time

    10

    minutes
    Total time

    1

    hour 

    20

    minutes
    Cook Mode

    Keep the screen of your device on

    Ingredients

    • Vegetables and Herbs
    • 1 lb frozen chopped spinach, thawed and well-drained

    • 1 bag fresh baby spinach, rinsed (6 oz)

    • 1 lb cremini mushrooms, thinly sliced

    • 1 large yellow onion, finely diced

    • 2-3 large cloves garlic, minced

    • Fresh thyme sprigs

    • Fresh oregano sprigs

    • Fresh mint sprigs

    • Zest of 1 lemon

    • Cheeses
    • 10.5 oz feta cheese, cut into small cubes

    • 1/4 cup grated parmesan cheese

    • Nuts
    • 1/4 cup pine nuts, toasted

    • Pastry
    • 8 sheets phyllo dough, thawed

    • Other Ingredients
    • 2 large eggs, beaten

    • 3 Tbsp olive oil

    • 1/4 cup olive oil

    • 1/8 tsp ground black pepper

    • Salt

    Directions

    • Preparation – Gather all your ingredients and preheat your oven to 400°F.
    • Toasting Nuts – In a small pan over medium heat, toast the pine nuts until they turn golden brown, about 3-4 minutes. Set aside.Spinach and Mushroom Spanakopita
    • Cooking Onions and Garlic – Heat 1 Tbsp of olive oil in a large pan over medium heat. Add the diced onions with a pinch of salt and sauté until they become soft and translucent, about 5-7 minutes. Stir in the minced garlic and cook until fragrant, about 1 minute. Transfer to a large mixing bowl.Spinach and Mushroom Spanakopita
    • Cooking Spinach – In the same pan, add another tablespoon of olive oil and sauté the fresh baby spinach until just wilted, about 3-4 minutes. Drain any excess water and add to the mixing bowl with the onions.Spinach and Mushroom Spanakopita
    • Cooking Mushrooms – Using the same pan again, heat another tablespoon of olive oil and sauté the sliced mushrooms until they are tender and the liquid has evaporated, about 8-10 minutes. Drain any excess liquid and transfer to the mixing bowl.Spinach and Mushroom Spanakopita
    • Combining Ingredients – To the mixing bowl with onions, spinach, and mushrooms, add the thawed frozen spinach, toasted pine nuts, lemon zest, cubed feta cheese, fresh herbs (thyme, oregano, mint), and ground black pepper. Mix well to combine all ingredients. Taste and adjust seasoning if needed.Spinach and Mushroom Spanakopita
    • Adding Eggs – Pour the beaten eggs into the mixture and stir until everything is well combined. Set the bowl aside.Spinach and Mushroom Spanakopita
    • Preparing Phyllo Dough – Tear off a rectangular strip of parchment paper large enough to cover the bottom of your pan (a 10″ cast iron skillet works well). Scrunch the parchment paper into a ball and wet it under running water to make it pliable. Squeeze out excess water and unfold it onto your workspace.Spinach and Mushroom Spanakopita
    • Layering Phyllo Dough – Brush a thin layer of olive oil on top of the parchment paper. Lay two sheets of phyllo dough side by side on the parchment paper so that they overlap slightly. Brush a light layer of olive oil over the phyllo sheets. Repeat this process four times to create multiple layers.Spinach and Mushroom Spanakopita
    • Assembling Pie – Carefully slide the parchment paper with the layered phyllo dough into the cast iron skillet, ensuring an even amount of overlapping edges on both sides. Press down gently to shape it inside the skillet.Spinach and Mushroom Spanakopita
    • Filling Pie – Spread the spinach mixture evenly over the phyllo dough in the skillet. Sprinkle grated parmesan cheese and a bit of black pepper on top.Spinach and Mushroom Spanakopita
    • Folding Phyllo Edges – Fold the overlapping edges of the phyllo dough over the filling to cover it completely. Trim any excess parchment paper hanging over the edges.Spinach and Mushroom Spanakopita
    • Cooking Pie – Place the cast iron skillet on the stove over high heat for 2 minutes to start crisping the bottom. Then transfer it to the middle rack of your preheated oven and bake for about 20 minutes or until the top is golden brown. Rotate the skillet if needed for even browning.Spinach and Mushroom Spanakopita
    • Cooling and Serving – Once baked, remove the Spanakopita from the oven and let it cool for about 10 minutes. Carefully transfer it to a cutting board and slice into portions. Serve warm and enjoy!

    Equipment

    • chef’s knife
    • cutting board
    • cast iron skillet
    • mixing bowls
    • measuring cups and spoons
    • vegetable peeler

    Nutrition Facts

    • Calories: 350kcal
    • Fat: 22g
    • Saturated Fat: 6g
    • Cholesterol: 70mg
    • Sodium: 450mg
    • Potassium: 500mg
    • Carbohydrates: 25g
    • Fiber: 4g
    • Sugar: 3g
    • Protein: 12g
    • Vitamin A: 60IU
    • Vitamin C: 30mg
    • Calcium: 20mg
    • Iron: 15mg
    • Mediterranean Veggie Pasta Salad_ done

      Mediterranean Veggie Pasta Salad

      Cooks in 30 minutesDifficulty: Easy

      Get ready to wow your guests with this Mediterranean Veggie Pasta Salad! It’s a vibrant, refreshing dish packed with fresh veggies and zesty flavors, perfect for any summer gathering. Ready in just 30 minutes, this salad is not only delicious but also vegan-friendly. Dive into a bowl of this colorful delight and enjoy the taste of the Mediterranean!

      Cuisine: Mediterranean
    • Greek Veggie Bake_DONE

      Greek Veggie Bake

      Cooks in 80 minutesDifficulty: Easy

      Dive into the flavors of Greece with this delightful Greek Veggie Bake! This dish combines tender zucchini, hearty potatoes, juicy tomatoes, and sweet red onions, all roasted to perfection with a generous splash of olive oil. It’s a simple yet incredibly flavorful meal that embodies the essence of Mediterranean cuisine. Perfect as a main course, this vegan-friendly recipe is a must-try for anyone looking to enjoy a healthy and delicious meal with minimal effort.

      Cuisine: Greek

    FAQs – Spinach and Mushroom Spanakopita

    Can I use fresh spinach instead of frozen?

    Yes, you can use fresh spinach! Just make sure to sauté it briefly and drain any excess moisture to avoid a soggy filling.

    Can I make this Spinach and Mushroom Spanakopita vegan?

    Absolutely! Substitute the eggs with flax eggs, use dairy-free feta, and replace the butter or cheese with vegan alternatives.

    What can I use instead of phyllo dough?

    If phyllo dough isn’t available, you can use puff pastry for a different texture, though it will be less crispy.

    How do I prevent the phyllo from drying out?

    Keep the phyllo dough covered with a damp towel while working with it to prevent it from drying out.

    Can this dish be made ahead of time?

    Yes, you can assemble the Spinach and Mushroom Spanakopita ahead of time, refrigerate it, and then bake it when ready to serve.

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    cast iron skillet chef's knife comfort food cutting board dinner parties dinner party easy dinner eggs feta cheese fresh herbs garlic Greek cuisine ground pepper healthy dinner healthy eating lemon zest main course measuring cups and spoons medium difficulty mixing bowls mushroom pie mushrooms olive oil oven meal Parmesan cheese phyllo pastry pine nuts spanakopita spinach spinach pie vegetable peeler Vegetarian vegetarian recipe weekday meal weekday meals yellow onion
    Shares
    Anita Patel
    Written by

    Anita Patel

    Hi, I'm Anita Patel. Transitioning to a plant-based diet revolutionized my health and opened a new world of flavors with Indian spices at the core. Join me for a culinary journey that promises taste without compromise.
    Write Comment

    Leave a ReplyCancel reply

    Previous Post

    Mediterranean Eggplant and Tomato Stew

    Next Post

    Middle Eastern Vegetable Fattoush Salad

    Anita Patel

    Anita Patel

    PLANT-BASED ANITA

    Hi, I'm Anita Patel. Transitioning to a plant-based diet revolutionized my health and opened a new world of flavors with Indian spices at the core. Join me for a culinary journey that promises taste without compromise.

    January 9, 2026

    Why January Is When Energy Management Matters Most

    Energy Management
    January 8, 2026

    7 Foods to Bulletproof Your Brain on High-Stakes Days

    BulletProof Your Brain
    January 7, 2026

    One Afternoon Snack That Prevents the 3 PM Crash

    Afternoon Snack
    Recipe by Keys
    Spicy Black Bean and Corn Tacos
    Gluten Free
    Spicy Air Fryer Cauliflower Bites_ done
    Vegan
    Vegan Keto Mac and Cheese_ done
    High Protein
    Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
    Comfort Food
    Tags
    affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
    You might also like
    Zesty Wasabi Citrus Sauce_ done
    Salad Side Dish Snack

    Zesty Wasabi Citrus Sauce

    4 Mins read
    September 6, 2024

    A Burst of Flavor When I first created the Zesty Wasabi Citrus Sauce, I was looking for something that would pack a punch, yet remain light and refreshing. It all started on a sunny day when I craved a vibrant sauce that could elevate a simple salad or work as a dip for fresh vegetables. …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Comfort Food
    Blog Dessert Drinks Main Course

    Nutritionist Explains: How to Enjoy Christmas Comfort Food Without Overdoing It

    4 Mins read
    December 12, 2025

    The holiday season is a minefield of delicious, high-calorie comfort food. From the rich gravy and buttery mashed potatoes to the endless flow of cookies and festive cocktails, it’s a time when many of us feel like we have lost all control over our eating habits. We promise ourselves to just have a small portion, …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Black Bean Veggie Skillet_ done
    Main Course

    Black Bean Veggie Skillet

    3 Mins read
    September 13, 2024

    Black Bean Veggie Skillet The Black Bean Veggie Skillet holds a special place in my heart. Picture this: a busy weeknight when time is short, and I need something both quick and delicious. That’s when I turn to my go-to, the Black Bean Veggie Skillet. With just a few ingredients and a quick cooking time, …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Fluffy Vegan Biscuits_done
    Side Dish

    Fluffy Vegan Biscuits

    4 Mins read
    November 19, 2024

    Fluffy Vegan Biscuits are a delightful treat that will melt in your mouth. Imagine biting into a warm, soft biscuit that’s perfectly flaky on the outside and light on the inside. These biscuits are not only delicious but also completely plant-based, making them perfect for anyone following a vegan lifestyle. Fluffy Vegan Biscuits come together …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Spiced Roasted Parsnips with Nuts_done
    Side Dish

    Spiced Roasted Parsnips with Nuts

    3 Mins read
    July 4, 2024

    Discovering the Recipe I first stumbled upon the idea for Spiced Roasted Parsnips with Nuts during a trip to a local farmers’ market. The vibrant colors of fresh produce caught my eye, especially the parsnips. As I picked them up, I began to imagine the potential of turning these humble roots into something extraordinary. The …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Eggplant Rice Bowl_ done
    Main Course

    Eggplant Rice Bowl

    3 Mins read
    July 29, 2024

    Eggplant Rice Bowl I remember the first time I made the Eggplant Rice Bowl. I was inspired by a small Japanese restaurant I visited while traveling. The combination of tender eggplant, aromatic shiso leaves, and a hint of ginger made for a memorable meal. The Eggplant Rice Bowl became a staple in my kitchen, loved …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Fluffy Vegan Pumpkin Squares_done
    Dessert

    Fluffy Vegan Pumpkin Squares

    4 Mins read
    October 22, 2024

    Fluffy Vegan Pumpkin Squares came to me one crisp fall morning when I was craving something light yet packed with autumn flavors. I remember thinking how great it would be to have a treat that was not only tasty but also vegan. Fluffy Vegan Pumpkin Squares became my mission for the day, and I set …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Festive Fruit Punch_done1
    Drinks

    Festive Fruit Punch

    4 Mins read
    December 12, 2024

    Festive Fruit Punch is more than just a drink — it’s a sign that the party has begun! Every family gathering, birthday celebration, or holiday feast feels brighter with a big bowl of Festive Fruit Punch in the center of the table. Its colorful fruits, fizzy bubbles, and sweet aroma call everyone to fill their …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Vegan Morning Toast_done
    Breakfast

    Vegan Morning Toast

    3 Mins read
    July 25, 2024

    Vegan Morning Toast I remember the first time I made Vegan Morning Toast. It was a lazy Sunday morning, and I wanted to create something special for breakfast. As I stood in my kitchen, the sun streaming through the window, I felt inspired to make something that was both delicious and simple. Vegan Morning Toast …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Creamy Taro Tapioca Pudding_done1
    Dessert

    Creamy Taro Tapioca Pudding

    4 Mins read
    January 10, 2025

    This creamy taro tapioca pudding is a comforting dessert that brings a gentle sweetness to the table. With its velvety texture and the delicate flavor of taro, it’s a lovely treat to enjoy at any time. To make it, you simply cook the small tapioca pearls until they’re soft and translucent, then blend them with …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Zesty Chickpea Salad
    Blog Courses Salad Side Dish

    Zesty Chickpea Salad

    4 Mins read
    August 18, 2025

    This Zesty Chickpea Salad is my official declaration of war on the sad desk lunch. You know the one I’m talking about—the uninspired leftovers, the soggy sandwich, the boring salad that leaves you feeling hungry and unsatisfied by 3 PM. For years, that was my reality, and I had just accepted it as a fact of busy …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Zesty Miso Pasta
    Blog Main Course

    Zesty Miso Pasta

    4 Mins read
    February 28, 2025

    If you love pasta but want to try something a little different, let me introduce you to Zesty Miso Pasta. This dish is creamy, tangy, savory, and has just the right amount of umami goodness. It’s the kind of meal that surprises you with every bite, making you wonder why you haven’t been putting miso in …

    Share this:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    Light Orange Bean 2024 © All Rights Reserved.
    Logo
    • Home
    • All Recipes
    • Cuisines
      • Chinese
      • Japanese
      • French
      • Korean
      • Mexican
      • Indian
      • Italian
      • All Cuisines
    • Occasions
      • Party Appetizer
      • Game Day
      • Halloween
      • Weeknight Dinner
      • Diwali
      • Thanksgiving
      • All Occasions
    • Main Course
    • Breakfast
    • Dessert
    • Salad
    • Side Dish
    • Health Benefits
    Logo
    • Home
    • All Recipes
    • Cuisines
      • Chinese
      • Japanese
      • French
      • Korean
      • Mexican
      • Indian
      • Italian
      • All Cuisines
    • Occasions
      • Party Appetizer
      • Game Day
      • Halloween
      • Weeknight Dinner
      • Diwali
      • Thanksgiving
      • All Occasions
    • Main Course
    • Breakfast
    • Dessert
    • Salad
    • Side Dish
    • Health Benefits