• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Main Course

Baked Kabocha Delight

Sarah Lee
August 7, 2024
3 Mins read
Baked Kabocha Delight_done
Jump to Recipe Print Recipe

Discovering the Delight

My Favorite is Baked Kabocha Delight and I first discovered the magic of kabocha squash on a chilly autumn evening. The vibrant green skin and sweet, nutty flesh intrigued me, and I couldn’t resist bringing one home from the market. I knew I wanted to create something special with it, something that would warm us up from the inside out. After some thought, I decided on a baked gratin, inspired by my love for creamy, cheesy dishes that scream comfort food.

Crafting the Perfect Recipe

In my cozy kitchen, I gathered the ingredients: onions, sausage, shimeji mushrooms, sweet corn, and edamame. I wrapped the kabocha in plastic and microwaved it, filling the room with a delightful aroma. As I sautéed the onions and sausage, the sizzle in the pan brought a smile to my face. The mushrooms and flour blended seamlessly to create a rich roux, and the soy milk and miso paste added a silky, umami twist. With each step, the dish came together beautifully, and I could already taste the flavors in my mind.

Assembling the Masterpiece

The real magic happened when I hollowed out the tender kabocha and filled it with the creamy mixture. Topping it with mozzarella cheese, I placed it in the oven, anticipation building as the cheese melted and bubbled. The kitchen was filled with the comforting scent of baked goodness. When I finally pulled it out, the golden, cheesy top was a sight to behold. I garnished it with fresh parsley, adding a pop of color and freshness.

Baked Kabocha Delight_raw
Baked Kabocha Delight 3

Sharing the Joy

As I served the Baked Kabocha Delight, the warmth and coziness of the dish enveloped us. Each bite was a harmonious blend of textures and flavors, from the tender squash to the creamy filling and gooey cheese. It was the perfect dish to share with loved ones on a cold night. The experience of creating and enjoying this gratin reminded me of the simple joys of cooking and the magic of discovering new ingredients. Baked Kabocha Delight quickly became a family favorite, a testament to the heartwarming power of home-cooked meals.

Table of Contents

  • Discovering the Delight
  • Crafting the Perfect Recipe
  • Assembling the Masterpiece
  • Sharing the Joy
  • Chef’s Notes-Baked Kabocha Delight
  • FAQ-Baked Kabocha Delight
    • Can I use a different type of squash instead of kabocha?
    • Is there a vegan alternative to the sausage?
    • Can I make this recipe ahead of time?
    • What can I use instead of soy milk?
    • How can I adjust the spice level in this dish?

Chef’s Notes-Baked Kabocha Delight

  • Microwaving the kabocha squash before cutting it makes it easier to handle and slice. Ensure it’s tender
  • To avoid lumps in your sauce, add the soy milk gradually while stirring continuously. This helps in creating a smooth and creamy consistency.
  • Adding a splash of white wine or a bit of garlic to the onion mixture can enhance the flavor profile of the gratin.
  • For a golden, crispy cheese topping, consider using a torch or broiler at the end of baking. Watch closely to avoid burning.
  • Feel free to incorporate other vegetables like bell peppers, spinach, or zucchini for additional flavor and nutrition. Adjust cooking times as needed.
  • Serve this dish with a crisp side salad or warm crusty bread for a well-rounded meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispness of the cheese topping.
Baked Kabocha Delight

Baked Kabocha Delight

0.0 from 0 votes

Dive into the ultimate comfort food with this Baked Kabocha Delight! Imagine tender kabocha squash filled with a luscious mix of onions, mushrooms, edamame, and sweet corn, all enveloped in a creamy white sauce and topped with melted cheese. Perfect for cozy autumn and winter nights, this dish is a must-try for anyone seeking a delicious twist on traditional gratin. Get ready to impress your taste buds!

Course: Main CourseCuisine: JapaneseDifficulty: Medium
Print
Servings

4

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

350

kcal
Resting Time

5

minutes
Total time

55

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Kabocha Squash

  • 1 small yellow onion thinly sliced

  • 1 small sausage link diced (about 2 oz)

  • 2 cups shimeji mushrooms separated

  • 3 tbsp unsalted butter

  • 1/2 cup sweet corn kernels canned or frozen

  • 1/3 cup shelled edamame

  • 1 1/2 cups unsweetened soy milk

  • 1 tbsp white miso paste

  • 3 tbsp all-purpose flour

  • Salt and black pepper

  • 3/4 cup shredded mozzarella cheese divided

  • Fresh parsley

  • Alternative Ingredients:
  • Kabocha squash substitute: Butternut squash or acorn squash

  • Sausage substitute: Plant-based sausage or omit for vegetarian option

  • Soy milk substitute: Almond milk or regular milk

  • Miso paste substitute: Tahini or soy sauce for flavor

Directions

  • Preparing the Kabocha – Scrub and rinse the kabocha squash thoroughly. Pat it dry with a towel and wrap it in plastic wrap. Microwave on high for 5 minutes on each side until tender.Baked Kabocha Delight_post1
  • Preparing the Filling – In a nonstick pan over medium-high heat, melt the butter and sauté the sliced onions for about 1 minute. Add the diced sausage and cook until the onions become translucent.Baked Kabocha Delight_post2
  • Adding Vegetables – Toss in the shimeji mushrooms and cook for another minute until they soften. Sprinkle in the flour and stir continuously for another minute to form a roux.Baked Kabocha Delight_post3
  • Making the Sauce – Turn off the heat and gradually add the soy milk in three increments, stirring well each time to avoid lumps. Turn the heat back on and stir until the mixture thickens.Baked Kabocha Delight_post4
  • Combining Ingredients – Add the sweet corn, edamame, 2 tablespoons of mozzarella cheese, salt, and pepper to the pan. Mix until everything is well combined and taste to adjust seasoning.Baked Kabocha Delight_post5
  • Baking – Place the filled kabocha on a baking sheet and top with the remaining mozzarella cheese. Bake for about 10 minutes or until the cheese is melted and bubbly.Baked Kabocha Delight_post6
  • Finishing Touches – Optionally torch the cheese for a golden finish. Garnish with fresh parsley and serve immediately.Baked Kabocha Delight_post7

Equipment

  • chef’s knife
  • cutting board
  • microwave
  • Nonstick Pan
  • mixing bowls
  • measuring cups and spoons
  • baking sheet

Nutrition Facts

  • Calories: 350kcal
  • Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 30mg
  • Sodium: 450mg
  • Potassium: 600mg
  • Carbohydrates: 45g
  • Fiber: 5g
  • Sugar: 8g
  • Protein: 12g
  • Vitamin A: 120IU
  • Vitamin C: 35mg
  • Calcium: 20mg
  • Iron: 15mg

FAQ-Baked Kabocha Delight

Can I use a different type of squash instead of kabocha?

Yes, you can substitute butternut squash or acorn squash if kabocha is not available. They will provide a similar texture and flavor.

Is there a vegan alternative to the sausage?

Yes, you can use plant-based sausage or omit the sausage entirely to make the dish vegetarian.

Can I make this recipe ahead of time?

Yes, you can prepare the filling and store it separately from the kabocha squash. Assemble and bake just before serving.

What can I use instead of soy milk?

Almond milk or regular dairy milk can be used as a substitute for soy milk. If using regular milk, consider adding a bit of extra seasoning to compensate for the different flavor.

How can I adjust the spice level in this dish?

To add some heat, incorporate a pinch of red pepper flakes or a dash of hot sauce to the filling mixture. Adjust to your taste preference.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Shares
Sarah Lee
Written by

Sarah Lee

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.
Write Comment

Leave a ReplyCancel reply

Previous Post

Perfect Creamy Vegan Cauliflower Pasta

Next Post

Easy Vegan Party Pizza Dip

Sarah Lee

Sarah Lee

NUTRI-KITCHEN SARAH

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.

January 9, 2026

Why January Is When Energy Management Matters Most

Energy Management
January 8, 2026

7 Foods to Bulletproof Your Brain on High-Stakes Days

BulletProof Your Brain
January 7, 2026

One Afternoon Snack That Prevents the 3 PM Crash

Afternoon Snack
Recipe by Keys
Spicy Black Bean and Corn Tacos
Gluten Free
Spicy Air Fryer Cauliflower Bites_ done
Vegan
Vegan Keto Mac and Cheese_ done
High Protein
Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
Comfort Food
Tags
affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
You might also like
Creamy Tortellini Tomato Soup
Courses Main Course Soup

Creamy Tortellini Tomato Soup

5 Mins read
April 16, 2025

When you’re craving comfort in a bowl, Creamy Tortellini Tomato Soup hits all the right notes. It’s rich and velvety, with a savory tomato base, a splash of cream, and soft cheese-filled tortellini floating in every spoonful. This soup wraps you up like a warm blanket on a chilly day, delivering big flavor with very little effort. …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Crispy Tofu Veggie Rolls_ done
Main Course Side Dish

Crispy Tofu Veggie Rolls

4 Mins read
July 8, 2024

Crispy Tofu Veggie Rolls Crispy Tofu Veggie Rolls are a delightful creation that never fails to impress. The first time I made Crispy Tofu Veggie Rolls, I was immediately captivated by the contrast of textures and flavors. Picture this: perfectly crispy tofu nestled among crisp vegetables and vermicelli noodles, all wrapped in delicate rice paper. …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Creamy Beet Risotto_ done
Main Course Side Dish

Creamy Beet Risotto

4 Mins read
October 3, 2024

Creamy Beet Risotto Creamy Beet Risotto one of my favorite and today I’m excited to share my favorite dish: Creamy Beet Risotto. Whenever I make this Creamy Beet Risotto, my kitchen fills with warm, earthy smells. It’s simple yet elegant, and the bright colors make it a feast for the eyes. The combination of tender …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Spiced Lentil Chickpea Soup
Blog Main Course Soup

Spiced Lentil Chickpea Soup

5 Mins read
September 25, 2025

This Spiced Lentil Chickpea Soup is my official answer to the question, “What can I make that is incredibly comforting, ridiculously easy, and also secretly super healthy?” It’s the one-pot wonder that completely transformed my view of pantry meals, turning a few simple cans and a bag of lentils into a dish that tastes like it has …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Hearty Trio Bean Stew_done
Main Course Soup

Hearty Trio Bean Stew

4 Mins read
November 7, 2024

Creating this Hearty Trio Bean Stew recipe always brings me back to cozy nights when I first experimented with different beans to get that perfect mix of flavors and textures. The stew combines kidney beans, black beans, and white beans, simmered together with fresh vegetables, aromatic herbs, and spices. Each bean adds its unique flavor …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Rustic Vegan Veggie Tart_done
Main Course

 Rustic Vegan Veggie Tart

4 Mins read
September 30, 2024

 Rustic Vegan Veggie Tart one of my favorite go-to main course and I remember the first time I decided to make my Vegan Veggie Tart. It was a sunny Saturday morning, and I felt inspired to create something fresh and healthy. I gathered all the colorful vegetables I could find—zucchini, bell peppers, and tomatoes. The …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Creamy Spicy Bean Chili_done
Main Course Soup

Creamy Spicy Bean Chili

3 Mins read
November 7, 2024

Creamy Spicy Bean Chili is one of those recipes that warms you up and fills you with comfort. The idea came to me on a chilly evening when I wanted something hearty but also bursting with a bit of spice. As I gathered my ingredients, I thought about the perfect balance of creaminess and spice …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Classic Gluten-Free Cornbread_done
Main Course Side Dish

Classic Gluten-Free Cornbread

4 Mins read
November 18, 2024

I’ve always loved the warmth and comfort of freshly baked bread, and Classic Gluten-Free Cornbread is one of my absolute favorites. This recipe has a special place in my heart because it’s not only gluten-free but also incredibly easy to make. There’s something magical about mixing the dry ingredients and the wet ones, then watching …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Roasted Sweet Potato and Black Bean Salad_ done
Main Course Side Dish

Roasted Sweet Potato and Black Bean Salad

4 Mins read
August 1, 2024

Roasted Sweet Potato and Black Bean Salad I remember the first time I made the Roasted Sweet Potato and Black Bean Salad. It was a sunny afternoon, and I wanted to create something that was both vibrant and satisfying. The combination of roasted sweet potatoes and black beans was inspired by my love for hearty, …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Crispy Vegan Sushi Tacos_done
Main Course

Crispy Vegan Sushi Tacos

3 Mins read
September 16, 2024

The Perfect Idea for a Fusion Dish My Favorite is Crispy Vegan Sushi Tacos and One evening, while I was craving both sushi and tacos, a thought hit me—why not combine the two into one delicious dish? I’ve always loved Japanese flavors, especially sushi, but I also adore tacos for their simplicity and handheld convenience. …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Supercharged Brown Rice_done
Main Course Side Dish

Supercharged Brown Rice

3 Mins read
October 19, 2024

Supercharged Brown Rice is more than just a side dish for me; it’s a symbol of health and energy. I first discovered this recipe during a cooking class focused on nutritious meals. The instructor shared how Supercharged Brown Rice can boost our energy levels and keep us full longer. I was intrigued by the idea …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Plant-Based California Sushi_done
Appetizer Main Course

 Plant-Based California Sushi

4 Mins read
November 20, 2024

Plant-Based California Sushi has been one of my favorite creations. I remember the first time I thought about making a plant-based version of the classic California roll. It was during a weekend potluck when I noticed some friends struggling to find vegan options. That’s when I thought, Why not reinvent California sushi with only plant-based …

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Light Orange Bean 2024 © All Rights Reserved.
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits