Discovering a New Favorite
My Favorite is Almond Sesame Zoodle Delight and I first stumbled upon zoodles while searching for a healthier alternative to pasta. The spiralized zucchini caught my eye, and I was eager to try it out. I knew I wanted something that would be both light and flavorful, so I decided to experiment with a creamy almond butter sauce. Little did I know, this combination would become a staple in my kitchen!
Creating the Sauce Magic
As I mixed together almond butter, sesame oil, and a touch of soy sauce, I was amazed at how quickly it turned into a luscious, creamy sauce. I added some garlic powder and red pepper flakes for a bit of kick and adjusted the sweetness with a bit of erythritol. The result was a sauce that was rich, savory, and just a hint spicy. It was perfect for drizzling over the zoodles!
Sautéing to Perfection
With the sauce ready, it was time to cook the veggies. I sautéed some mushrooms and broccoli slaw in a splash of sesame oil until they were tender. Then, I tossed in the zoodles and cooked them just until they were tender but still had a bit of bite. The whole kitchen smelled incredible, and I could hardly wait to dig in!
A Bowl of Deliciousness
When I finally plated the Almond Sesame Zoodle Delight, I topped it with crunchy chopped almonds and a pinch of chili powder for an extra touch of heat. The combination of the creamy almond sauce, tender zoodles, and crunchy almonds made each bite a delight. It was a dish that was not only satisfying but also made me feel good knowing it was packed with healthy ingredients. This zoodle bowl quickly became one of my go-to meals for a quick, nutritious dinner!
Table of Contents
Chef’s Notes- Almond Sesame Zoodle Delight
- make them soggy. Use a clean kitchen towel or paper towels to pat them dry.
- If the almond butter sauce thickens too much while cooking, thin it out with a little water or extra sesame oil. Adding a small amount at a time will help you achieve the perfect consistency.
- Taste the sauce before mixing it with the zoodles. If you prefer a spicier dish, you can increase the amount of crushed red pepper flakes or add a dash of sriracha.
- For a more filling meal, consider adding grilled chicken, tofu, or tempeh on top of the zoodle bowls. This addition will increase the protein content and make the dish more substantial.
- Feel free to experiment with other vegetables in place of or alongside the mushrooms and broccoli slaw. Bell peppers, snap peas, or shredded carrots can add color and texture.
- This dish stores well in the refrigerator for up to 3 days, making it perfect for meal prep. Just keep the sauce separate until you’re ready to serve to avoid soggy zoodles.
Almond Sesame Zoodle Delight
Dive into the delightful world of zoodles with this Almond Sesame Zoodle Delight! This dish is a game-changer, swapping traditional peanut butter for almond butter to create a luscious, creamy sauce that pairs perfectly with stir-fried veggies. It’s a quick, easy, and healthy meal that’s even better the next day. Perfect for weeknight dinners or meal prepping, this zoodle bowl is brimming with healthy fats and fiber. Top it with crunchy almonds and a hint of spice for a dish that’s sure to become a favorite!
4
bowls15
minutes10
minutes250
kcal25
minutesKeep the screen of your device on
Ingredients
- Zoodles
2 medium zucchini spiralized into noodles
1/2 cup sliced white mushrooms
1 cup pre-shredded broccoli slaw mix remove any carrot pieces
1 tsp toasted sesame oil
- Sauce
1/4 cup creamy almond butter natural variety preferred
2 tbsp low-sodium soy sauce
2 tbsp toasted sesame oil
1/4 tsp garlic powder
1 tsp crushed red pepper flakes adjust to taste
1 tsp erythritol or preferred sweetener
2 tbsp chopped almonds for garnish
- Optional
pinch of chili powder for extra heat
Directions
- Sauté Veggies – Heat 1 teaspoon of toasted sesame oil in a large nonstick pan over medium heat. Add the pre-shredded broccoli slaw mix and sliced mushrooms. Sauté for about 3-4 minutes until they start to soften.
- Prepare Zoodles – While the veggies are cooking, use a vegetable spiralizer to create zucchini noodles from the medium zucchinis. Pat them dry with a towel to remove excess moisture.
- Cook Zoodles – Add the zucchini noodles to the pan with the sautéed veggies. Gently toss with tongs or a fork to heat evenly until the zoodles are tender but not mushy, about 3-5 minutes.
- Adjust Sauce Consistency – If the sauce is too thick, add a small amount of water or additional sesame oil to reach your desired consistency.
- Assemble Bowls – Divide the cooked zoodles and veggies into four bowls. Drizzle generously with the prepared almond butter sauce and toss to coat evenly.
- Garnish and Serve – Top each bowl with chopped almonds and an optional pinch of chili powder for extra heat. Serve immediately and enjoy!
Equipment
- chef’s knife
- cutting board
- Nonstick Pan
- vegetable peeler
- mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 250kcal
- Fat: 20g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 400mg
- Potassium: 500mg
- Carbohydrates: 10g
- Fiber: 4g
- Sugar: 3g
- Protein: 6g
- Vitamin A: 10IU
- Vitamin C: 30mg
- Calcium: 8mg
- Iron: 10mg
FAQ-Almond Sesame Zoodle Delight
Can I use store-bought zoodles instead of making my own?
Yes, store-bought zoodles work well for this recipe. Just make sure to pat them dry before cooking to prevent excess moisture.
What can I use instead of almond butter if I have a nut allergy?
You can substitute almond butter with cashew butter or sunflower seed butter. Both alternatives will provide a similar creamy texture.
How can I make this recipe gluten-free?
Use tamari or coconut aminos in place of soy sauce to make the dish gluten-free.
Can I freeze the leftovers of this dish?
It’s not recommended to freeze the zoodles as they may become mushy after thawing. However, you can freeze the almond butter sauce separately and add it to freshly cooked zoodles later.
What should I do if my sauce is too thick?
If the sauce is too thick, gradually add a little water or extra sesame oil until it reaches your desired consistency. Stir well to incorporate the added liquid.
