Crispy Air Fryer Sweet Potatoes is one of my favorite recipes. Whenever I crave something sweet and savory, I turn to this delightful dish. The combination of a soft and sweet interior with a crispy outer layer is simply irresistible. With just a few ingredients, Crispy Air Fryer Sweet Potatoes transforms ordinary sweet potatoes into a mouthwatering side dish or main course that everyone loves.
A Simple Preparation
To make Crispy Air Fryer Sweet Potatoes, I start by picking out four medium-sized sweet potatoes that are about the same size. It’s essential to wash them well and pierce them with a fork so they can cook evenly. I mix olive oil, sea salt, and garlic seasoning in a bowl, creating a tasty coating for the potatoes. After brushing this mixture over the sweet potatoes, I place them in the air fryer basket. As they cook at 390°F, the sweet aroma fills my kitchen, and I can hardly wait for the delicious outcome!
The Exciting Finish
After about 40 minutes, I check if they’re tender by inserting a knife. If they need more time, I keep air frying them in 5-minute intervals until they are perfectly cooked and the skins are beautifully crispy. Once they’re done, I let them cool before slicing them open. This is the fun part! I scoop out the soft flesh and mix it with vegan butter, salt, and pepper, making it creamy and flavorful. Then, I stuff the mixture back into the crispy skins, adding toppings like vegan cheese or baked beans for extra flavor.
Ready to Serve
The final step in making Crispy Air Fryer Sweet Potatoes is serving them warm, garnished with a dollop of vegan sour cream and fresh herbs. Every bite offers a wonderful contrast of textures, from the crispy skin to the fluffy filling. These sweet potatoes are not just a side dish; they are a star on any table! I love sharing this recipe with family and friends because it’s easy to make and full of flavor. Plus, it’s a fantastic way to enjoy healthy eating while satisfying my cravings.
Table of Contents
Chef’s Notes- Crispy Air Fryer Sweet Potatoes
- Selecting Sweet Potatoes: Look for medium-sized sweet potatoes that are smooth and firm with no soft spots. The skin should be intact without blemishes for the best flavor and texture.
- Pat Dry for Crispiness: Make sure to thoroughly wash and pat dry the sweet potatoes before coating them with oil. Moisture on the skin can prevent crispiness.
- Use of Fork: Piercing the sweet potatoes with a fork not only allows steam to escape but also helps the skin become crispier during cooking.
- Seasoning Variations: Feel free to adjust the seasoning according to your taste. Adding spices like paprika, cumin, or chili powder can give a delightful twist to the flavor profile.
- Check Doneness: If you’re unsure whether the potatoes are done, you can test multiple potatoes by inserting a knife into the center. It should slide in easily.
- Topping Ideas: Get creative with toppings! Consider adding a dollop of vegan sour cream, nutritional yeast, or even fresh avocado slices for a creamy contrast to the crispy potatoes.
- Reheating: When reheating leftovers, using the air fryer will help restore the crispiness of the skin, unlike a microwave which can make them soggy.
Crispy Air Fryer Sweet Potatoes
Discover the ultimate Crispy Air Fryer Sweet Potatoes recipe that combines a delectably sweet, moist puree with irresistibly crispy skin. Perfect for a healthy and satisfying dinner, this dish is a favorite among top chefs for its simplicity and flavor. Whether you’re a seasoned cook or just starting out, this recipe is sure to impress with its delightful texture and taste. Get ready to elevate your meal game with these perfectly baked sweet potatoes, a versatile side that pairs wonderfully with any main course!
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Ingredients
4 medium-sized orange sweet potatoes
4 tsp olive oil or a preferred substitute
2/3 tsp sea salt
1/3 tsp garlic seasoning
1 1/3 tbsp vegan butter or olive oil
1 1/3 tbsp finely chopped chives or parsley
sea salt a pinch
- Alternative Ingredients
Olive oil → avocado oil or coconut oil
Sea salt → kosher salt or Himalayan salt
Garlic seasoning → fresh minced garlic
Vegan butter → regular butter or coconut oil
Chives → green onions or additional parsley
Directions
- Prepare Sweet Potatoes – Select four medium orange sweet potatoes, ensuring they are similar in size for even cooking. Thoroughly wash them under cold water and pat dry with a kitchen towel. Pierce each potato several times with a fork to allow steam to escape during the air frying process (Approx. 5 minutes). In a small mixing bowl, combine four teaspoons of olive oil, two-thirds teaspoon of sea salt, and one-third teaspoon of garlic seasoning. Stir well to create a flavorful coating for the sweet potatoes (Approx. 3 minutes).
- Coat Potatoes – Using a pastry brush or your hands, apply the olive oil mixture evenly over the entire surface of each sweet potato. This step ensures the skins become crispy and golden during cooking (Approx. 5 minutes). Place the coated sweet potatoes into the air fryer basket, making sure they do not touch each other. Set the air fryer to 390°F (200°C) and cook for 40 minutes. Halfway through the cooking time, use tongs to flip each potato, promoting even cooking on all sides (Approx. 45 minutes).
- Check Doneness – After 40 minutes, insert a knife into the center of a sweet potato to check for softness. If the potato is not tender, continue air frying in additional 5-minute increments, checking after each interval until fully cooked and the skins are crispy and golden brown (Approx. additional 5-10 minutes as needed). Carefully remove the baked sweet potatoes from the air fryer using tongs or oven mitts. Transfer them to a chopping board and let them cool for about 10 minutes before handling or stuffing (Approx. 10 minutes).
- Prepare Filling – Slice each sweet potato down the center lengthwise. Use a spoon to scoop out the flesh from each potato, then mash it with a fork or potato masher. Combine the mashed sweet potato with olive oil or vegan butter, salt, and pepper to taste (Approx. 5 minutes). Spoon the mashed sweet potato mixture back into the hollowed-out potato skins. Add your preferred toppings, such as vegan cheese or baked beans. Return the stuffed sweet potatoes to the air fryer and cook at 350°F (180°C) until the filling is heated through and the skins are ultra crispy (Approx. 10 minutes).
- Serve and Garnish – Serve the baked sweet potatoes with a dollop of vegan sour cream and sprinkle with fresh herbs for added flavor and presentation (Approx. 2 minutes).
Equipment
- air fryer
- mixing bowls
- Pastry Brush
- tongs
Nutrition Facts
- Calories: 207kcal
- Fat: 7g
- Saturated Fat: 0.9g
- Cholesterol: 0mg
- Sodium: 394mg
- Potassium: 574mg
- Carbohydrates: 34.3g
- Fiber: 5.1g
- Sugar: 7.1g
- Protein: 2.7g
- Vitamin A: 24047IU
- Vitamin C: 4.05mg
- Calcium: 51.2mg
- Iron: 1.05mg
FAQs- Crispy Air Fryer Sweet Potatoes
Can I use other types of sweet potatoes?
Yes, while orange sweet potatoes are recommended for their sweetness, you can also use purple or white sweet potatoes. Keep in mind that cooking times may vary slightly based on the size and variety.
What if I don’t have an air fryer?
If you don’t have an air fryer, you can bake the sweet potatoes in a conventional oven at 425°F (220°C) for about 45-60 minutes. Just make sure to flip them halfway through for even cooking.
How do I make these sweet potatoes spicy?
To add some heat, mix in chili powder or cayenne pepper into the olive oil mixture. You can also top the stuffed sweet potatoes with a spicy salsa or jalapeños after baking.
Can I prepare the sweet potatoes in advance?
Yes! You can prepare the sweet potatoes a day in advance by seasoning them and storing them in the refrigerator. When ready to cook, allow them to sit at room temperature for about 15 minutes before air frying.
Are these sweet potatoes suitable for meal prep?
Absolutely! These sweet potatoes store well in the fridge for up to 4 days. You can prepare a batch ahead of time and reheat them in the air fryer for quick meals throughout the week.
