A New Discovery
I recently found myself experimenting with different flavors in my kitchen, and that’s when I stumbled upon the idea of creating Curried Roasted Carrot Hummus. It was one of those moments when you crave something familiar yet with a twist. Hummus is a staple in my household, but I wanted to elevate it, and what better way than with some spiced, roasted carrots? Curried Roasted Carrot Hummus seemed like the perfect answer to my culinary quest.
The Inspiration Behind It
The idea of Curried Roasted Carrot Hummus came to me after I had a surplus of carrots in my fridge. I thought, why not roast them with some curry powder and see where it leads? The results were beyond my expectations. The roasted carrots added a depth of flavor that paired beautifully with the creamy chickpeas. As I blended everything together, I knew this Curried Roasted Carrot Hummus was going to be something special.
Simple and Satisfying
Making this Curried Roasted Carrot Hummus was surprisingly easy, and the whole process took just about 30 minutes. I loved how the aroma of curry filled my kitchen as the carrots roasted gently in the pan. Once blended with the chickpeas and a squeeze of fresh lime juice, the hummus transformed into a smooth, vibrant orange spread that was as beautiful as it was delicious. It’s perfect for dipping with fresh veggies or spreading on a sandwich.
A New Favorite
This Curried Roasted Carrot Hummus has quickly become a favorite in my household. It’s a great way to add some variety to a classic dish, and it’s healthy too! I’m always looking for new ways to enjoy hummus, and this version has definitely made it into my regular rotation. If you’re looking for something that’s both easy and flavorful, this Curried Roasted Carrot Hummus is a must-try!
Table of Contents
Chef’s Notes- Curried Roasted Carrot Hummus
- Roasting Tips: To ensure the carrots roast evenly, slice them uniformly. If you prefer a more intense roasted flavor, you can roast the carrots in the oven at 400°F (200°C) for 20 minutes instead of using the stovetop method.
- Blending Consistency: If the hummus is too thick after blending, add 1-2 tablespoons of water or additional lime juice until you reach your desired consistency. Start with a small amount and gradually add more.
- Chickpea Tip: For an ultra-smooth hummus, peel the chickpeas before blending. While this step is optional, it can significantly enhance the texture of your hummus.
- Flavor Enhancements: Feel free to customize the spice level by adjusting the amount of curry powder or adding a pinch of cayenne pepper. For a deeper flavor, consider using roasted garlic instead of fresh minced garlic.
- Make-Ahead: This hummus can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will intensify as it sits, making it even more delicious the next day.
Curried Roasted Carrot Hummus
Elevate your hummus game with this Curried Roasted Carrot Hummus! This ultra-creamy spread, infused with spiced, pan-roasted carrots, is perfect for dipping crudités or spreading on wraps and sandwiches. It’s a delightful twist on traditional hummus that will leave your taste buds dancing. Ready in just 30 minutes, it’s a must-try for any hummus lover!
4
servings15
minutes10
minutes58
kcal5
minutes30
minutesKeep the screen of your device on
Ingredients
- Roasted Carrots
2 medium carrots peeled and sliced thinly
1½ teaspoons onion powder
1½ teaspoons curry powder
1 clove garlic finely minced
- Hummus Base
1 can (15 ounces) chickpeas rinsed and drained
3 tablespoons fresh lime juice
sea salt to taste
black pepper freshly ground, to taste
1 tablespoon fresh cilantro finely chopped
- Alternative Ingredients:
Carrots: Substitute with sweet potatoes or butternut squash.
Lime Juice: Replace with lemon juice.
Cilantro: Use parsley or basil as an alternative.
Alternative Ingredients:
Carrots: Substitute with sweet potatoes or butternut squash.
Lime Juice: Replace with lemon juice.
Cilantro: Use parsley or basil as an alternative.
Directions
- Roasting Carrots – In a nonstick pan, combine the sliced carrots, onion powder, curry powder, minced garlic, and ¼ cup water. Bring to a simmer over medium-low heat. Cover and cook for about 10 minutes until the carrots are tender.
- Blending Ingredients – Transfer the cooked carrot mixture to a food processor. Add the rinsed chickpeas and lime juice. Blend until the mixture is smooth and creamy.
- Seasoning – Season the hummus with sea salt and freshly ground black pepper to taste. Add the chopped cilantro and pulse a few times until just combined.
- Chilling – Transfer the hummus to a bowl and cover it. Chill in the refrigerator for at least 5 minutes before serving to allow the flavors to meld.
Equipment
- chef’s knife
- cutting board
- Nonstick Pan
- food processor
- measuring cups and spoons
Nutrition Facts
- Calories: 58kcal
- Carbohydrates: 9.8g
- Protein: 2.9g
- Fat: 1.1g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 98mg
- Potassium: 0mg
- Fiber: 3.1g
- Sugar: 2.2g
- Vitamin A: 0IU
- Vitamin C: 0mg
- Calcium: 0mg
- Iron: 0mg
FAQs- Curried Roasted Carrot Hummus
Can I use canned carrots instead of fresh ones?
While fresh carrots are recommended for the best flavor and texture, you can use canned carrots in a pinch. Be sure to drain and rinse them thoroughly before cooking.
What if I don’t have a food processor?
If you don’t have a food processor, you can use a high-powered blender. You may need to stop and scrape down the sides a few times to ensure everything blends smoothly.
How can I make the hummus spicier?
To add more heat, increase the curry powder or add a pinch of cayenne pepper. You can also blend in a small chili pepper or some red pepper flakes.
Is there a substitute for chickpeas?
If you’re out of chickpeas, white beans like cannellini or navy beans can be used as a substitute. They will give the hummus a slightly different texture but still work well.
Can I freeze this hummus?
Yes, you can freeze this hummus. Place it in an airtight container and freeze for up to 3 months. Thaw in the refrigerator and stir well before serving. Note that the texture might change slightly after freezing, but it should still taste delicious.
