Discovering the Instant Pot
My Favorite is Instant Pot Steamed Beets and I remember the day I first discovered the magic of the Instant Pot. I was knee-deep in my quest to simplify cooking and stumbled upon this wondrous device that promised to cut cooking time in half. The idea of having perfectly steamed beets in just 25 minutes seemed almost too good to be true. I had always loved beets but hated the long cooking process. So, I decided to give it a try, hoping it would live up to its reputation.
Preparing the Beets
Preparing the beets was surprisingly easy. I washed them thoroughly, removing all the dirt from their earthy skins. Placing the stainless steel trivet inside the Instant Pot, I arranged the beets in a neat layer. It felt like setting up a tiny beet party in my kitchen. I added a splash of water, secured the lid, and set the timer. It was almost too simple, and I found myself eagerly waiting to see the results.
The Perfect Steam
When the timer buzzed, I cautiously performed a quick release, and the steam hissed out with a satisfying whoosh. I opened the lid to find beautifully steamed beets that were fork-tender and perfectly cooked. The vibrant red and golden hues of the beets were just as I had hoped. It was such a relief to see that the beets were cooked through without any fuss or mess. I could hardly wait to taste them!
Enjoying the Results
I enjoyed the steamed beets in a variety of ways—sliced in salads, blended into smoothies, and even just on their own with a touch of olive oil and a sprinkle of pistachios. The Instant Pot had truly made my life easier. These beets were tender, flavorful, and versatile, fitting perfectly into my busy schedule. Each bite reminded me of how simple and delightful cooking can be when you have the right tools.
Table of Contents
Chef’s Notes-Instant Pot Steamed Beets
- For even cooking, make sure the beets are similar in size. If some are significantly larger, consider cutting them in half.
- Use gloves when peeling the beets to prevent your hands from staining. Alternatively, rub the skin off with a paper towel if you don’t have gloves on hand.
- For added depth of flavor, consider adding a few sprigs of thyme or rosemary to the water before cooking. This will infuse the beets with subtle herbal notes.
- When performing the quick release, be careful of the steam. Use a towel or oven mitt to shield your hand from the hot steam to prevent burns.
- Store cooked beets in an airtight container in the refrigerator for up to 4 days. They can be frozen for up to a month. When thawing frozen beets, use them in soups or smoothies as they might be softer.
Instant Pot Steamed Beets
Discover the simplest way to prepare beets using your Instant Pot! This method is quick, mess-free, and perfect for meal prepping. Whether you’re adding them to salads, soups, or smoothies, these steamed beets are a versatile addition to any dish. Ready in just 35 minutes, this recipe is vegan, gluten-free, and fits into any diet plan. Get ready to enjoy perfectly cooked beets with minimal effort!
4
servings5
minutes25
minutes73
kcal5
minutes35
minutesKeep the screen of your device on
Ingredients
1 ½ cups Water
6 beets, tops trimmed off Medium Beets
Directions
- Thoroughly wash the beets to remove any dirt and debris.
- Place the stainless steel trivet inside your Instant Pot and arrange the cleaned beets on top in a single layer.
- Secure the lid on your Instant Pot and ensure the release valve is set to closed. Select the manual mode and set to HIGH pressure for 25 minutes for medium-sized beets.
- Store cooked beets in an airtight container in the refrigerator for up to 4 days or freeze for up to a month.
Equipment
- instant pot
- chef’s knife
- cutting board
- tongs
Nutrition Facts
- Calories: 73kcal
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 136mg
- Potassium: 553mg
- Carbohydrates: 16g
- Fiber: 5g
- Sugar: 11g
- Protein: 3g
- Vitamin A: 56IU
- Vitamin C: 8mg
- Calcium: 29mg
- Iron: 1mg
FAQ-Instant Pot Steamed Beets
Can I use a different type of beet for this recipe?
Yes, you can substitute medium red beets with golden or chioggia beets. Each type will give a slightly different flavor and color but will work well with this method.
What if my beets are not fork-tender after 25 minutes?
If the beets are not fork-tender, cook them for an additional 1-3 minutes. Cooking times can vary based on the size and type of beets used.
Can I use vegetable broth instead of water?
Absolutely! Using vegetable broth will add extra flavor to the beets. Just be sure to use a low-sodium variety if you’re watching your sodium intake.
How do I know when the beets are fully cooked?
The beets are done when they are easily pierced with a fork. They should be tender but not mushy.
Can I cook beets in advance and freeze them?
Yes, you can cook beets in advance and freeze them. Place cooled, peeled beets in an airtight container or freezer bag. They can be frozen for up to a month and used in various dishes like soups or smoothies.
