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Snack Breakfast

Pistachio Oat Squares

Anita Patel
July 23, 2024
3 Mins read
Pistachio Oat Squares
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Delicious Pistachio Oat Squares Recipe

Table of Contents

  • Coming Up With a Pistachio Oat Squares Recipe
  • How to Make Pistachio Oat Squares At Home
  • Chef’s Notes – Pistachio Oat Squares
  • FAQs – Pistachio Oat Squares

    Coming Up With a Pistachio Oat Squares Recipe

    There’s something about the simplicity of baking that always brings me joy, especially when it comes to creating treats that are both delicious and healthy. One afternoon, as I sifted through my pantry looking for inspiration, I spotted a bag of raw pistachios and a jar of maple syrup. The idea of combining these two ingredients into a quick, wholesome snack instantly excited me.

    I remember the first time I made these Pistachio Oat Squares. The kitchen was filled with the warm, nutty aroma of pistachios toasting in the oven, mingling with the sweet scent of maple syrup. The whole experience reminded me of simpler times, echoing the effortless elegance of Jeanine Donofrio’s recipes, which often emphasize fresh, wholesome ingredients.

    How to Make Pistachio Oat Squares At Home

    As I blended the raw pistachios and oats into a coarse meal, I couldn’t help but admire the vibrant green flecks of pistachios peeking through the mixture. Adding the maple syrup and olive oil, the dough came together beautifully, promising a delightful texture. Pressing the dough into the pan and sprinkling it with coconut flakes and chopped pistachios felt like the perfect finishing touch.

    The anticipation grew as the bars baked, and the golden-brown coconut flakes on top added a lovely contrast. Once they were ready, I couldn’t wait to taste one. Biting into a square, I was met with a perfect balance of crunch and chewiness, the nutty pistachios harmonizing with the sweet maple syrup. It was pure bliss.

    Pistachio Oat Squares
    Pistachio Oat Squares 3

    Now, these Pistachio Oat Squares have become a staple in my household. They’re perfect for those moments when you need a quick, nutritious snack or a sweet treat with your afternoon tea. Sharing them with friends and family has become a joy, as everyone appreciates the combination of simple, wholesome ingredients. Whether you’re looking for a snack to fuel your day or a treat to share, these Pistachio Oat Squares are a must-try.

    Chef’s Notes – Pistachio Oat Squares

    • Toasting Ingredients: For an extra depth of flavor, consider toasting the oats and pistachios before processing them.
    • Texture: Ensure the mixture is well-blended but still has some texture. The coarse meal should be crumbly but able to hold together when pressed.
    • Cooling Time: Let the bars cool completely in the pan before cutting. This helps them set and makes it easier to cut clean squares.
    • Presentation: Drizzle extra maple syrup over the cooled bars for a glossy finish and a bit more sweetness.
    • Storage: These bars can be individually wrapped and frozen for a convenient grab-and-go snack. Just thaw them at room temperature or enjoy them slightly chilled.
    • Try this out with our other snacks like these Grilled Rice Balls with Chickpea Filling or this Vegan Crumble Pie for a sweeter compliment
    Pistachio Oat Squares

    Pistachio Oat Squares

    0.0 from 0 votes

    Get ready to indulge in these scrumptious Pistachio Oat Squares! Perfectly balanced with the nutty flavor of pistachios and the sweetness of maple syrup, these bars are a healthy treat you can enjoy any time of the day. Easy to make and even easier to love, these bars will become your go-to snack. Inspired by the simplicity and elegance of Jeanine Donofrio's recipes, this is a must-try!

    Course: Breakfast, SnackCuisine: AmericanDifficulty: Easy
    Print
    Servings

    12

    squares
    Prep time

    10

    minutes
    Cooking time

    12

    minutes
    Calories

    150

    kcal
    Resting Time

    10

    minutes
    Total time

    32

    minutes
    Cook Mode

    Keep the screen of your device on

    Ingredients

    • raw shelled pistachios

    • 1 cup old-fashioned oats

    • 1/2 tsp fine sea salt

    • 1/4 cup pure maple syrup (plus extra for drizzling)

    • 2 tbsp extra-virgin olive oil

    • 1/3 cup unsweetened shredded coconut

    • Additional handful of finely chopped pistachios for garnish

    Directions

    • Preheat Oven – Set your oven to 350°F and prepare an 8-inch square baking pan by lining it with parchment paper.Pistachio Oat Squares
    • Process Dry Ingredients – In a food processor fitted with an S blade, blend the pistachios, oats, and sea salt for about 30 seconds until a coarse meal forms.Pistachio Oat Squares
    • Add Wet Ingredients – While the processor is running, slowly add the maple syrup and olive oil until the mixture starts to form a crumbly dough.Pistachio Oat Squares
    • Form the Base – Press the dough evenly into the prepared baking pan. Sprinkle the top with shredded coconut and additional chopped pistachios.Pistachio Oat Squares
    • Bake – Place the pan in the oven and bake for 10-12 minutes until the coconut is golden brown and the dough is set but still slightly soft.Pistachio Oat Squares
    • Cool and Cut – Allow the baked dough to cool in the pan for about 10 minutes. Lift it out using the parchment paper and cut into squares.Pistachio Oat Squares
    • Final Touch – Drizzle a bit more maple syrup over the top if desired for extra sweetness.Pistachio Oat Squares

    Equipment

    • food processor
    • baking sheet
    • parchment paper
    • measuring cups and spoons

    Nutrition Facts

    • Calories: 150kcal
    • Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 0mg
    • Sodium: 50mg
    • Potassium: 100mg
    • Carbohydrates: 18g
    • Fiber: 2g
    • Sugar: 6g
    • Protein: 3g
    • Vitamin A: 0IU
    • Vitamin C: 0mg
    • Calcium: 2mg
    • Iron: 4mg
    • Easy Vegan Apple Crumble_ done

      Easy Vegan Apple Crumble

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      Dive into the cozy flavors of fall with this Easy Vegan Apple Crumble! This delightful dessert features tender baked apples topped with a sweet, crumbly brown sugar topping. Perfect for any occasion, this recipe is a must-try for anyone looking to enjoy a simple, delicious, and vegan-friendly treat. Serve it warm with a scoop of vegan ice cream or a dollop of vegan whipped cream for an extra touch of indulgence!

      Cuisine: American
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      Grilled Rice Balls with Chickpea Filling

      Cooks in 35 minutesDifficulty: Medium

      Get ready to elevate your rice game with these Grilled Rice Balls filled with a savory chickpea mixture! Perfect for lunchboxes, picnics, or as a snack, these rice balls boast a golden, crunchy crust glazed with a sweet and umami sauce. The inside remains fluffy and steamy, while the grilled nori adds a delightful aroma. Follow these expert tips to ensure your rice balls hold together perfectly and enjoy the irresistible crunch!

      Cuisine: Japanese

    FAQs – Pistachio Oat Squares

    Can I use a different type of nut?

    Yes, you can substitute the pistachios with almonds, walnuts, or any other nut you prefer.

    Are these bars gluten-free?

    Yes, as long as you use gluten-free oats, the recipe is gluten-free. All fo the other ingredients in this recipe are gluten-free so it’s only the oats that you have to watch out for.

    Can I use a different sweetener instead of maple syrup?

    Absolutely! You can use honey (not vegan), agave nectar, or even brown rice syrup.

    How should I store these bars?

    Store them in an airtight container at room temperature for up to a week. You can also freeze them for longer storage.

    Can I add other mix-ins?

    Yes, feel free to add dried fruits like cranberries, raisins, or even chocolate chips for extra flavor and texture.

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    afternoon tea american cuisine baking recipe baking sheet chopped pistachios coconut flakes dessert easy easy dessert easy dessert recipe food processor gluten-free option healthy healthy eating healthy treat homemade bars Jeanine Donofrio kid-friendly maple syrup meal prepping measuring cups and spoons nutritious snack nutty flavor oat bars office lunch ideas olive oil parchment paper pistachio quick recipe quick snack raw pistachios rolled oats sea salt simple baking snack sweet treat vegan vegan & vegetarian vegan snack
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    Anita Patel
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    Anita Patel

    Hi, I'm Anita Patel. Transitioning to a plant-based diet revolutionized my health and opened a new world of flavors with Indian spices at the core. Join me for a culinary journey that promises taste without compromise.
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