• Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
Logo
Main Course

Tofu and Mushroom Delight

Mei Chen
August 14, 2024
3 Mins read
Tofu and Mushroom Delight_done
Jump to Recipe Print Recipe

Discovering the Perfect Stir Fry

My Favorite is Tofu and Mushroom Delight and One evening, I was craving something both healthy and flavorful, so I decided to whip up my Tofu and Mushroom Delight. I remembered how much I loved the combination of crispy tofu and savory mushrooms from my favorite Chinese restaurants. With a few fresh ingredients and a quick stir fry, I knew I could recreate that delicious taste at home. As I gathered my ingredients, the anticipation of that rich, savory flavor filled me with excitement.

The Magic of Crispy Tofu

I started by pressing the extra-firm tofu to get rid of excess moisture. I knew that well-pressed tofu would turn golden and crispy in the pan. Heating up the vegetable oil, I carefully added the tofu cubes and let them fry until they were beautifully browned. The smell of sizzling tofu was irresistible, and I could hardly wait to taste it. Once the tofu was done, I set it aside, marveling at how perfect it looked—crispy on the outside and tender inside.

Sautéing the Mushrooms

Next, I turned my attention to the mushrooms. I added the sliced cremini and oyster mushrooms to the same pan, savoring the sound of them hitting the hot surface. As they cooked, they began to brown and release their earthy aroma. I tossed in some minced garlic and ginger, which made the whole kitchen smell amazing. The rich, umami scent was just the kind of comfort I was looking for. Adding a splash of Shaoxing wine brought an extra layer of depth to the dish.

Tofu and Mushroom Delight_raw
Tofu and Mushroom Delight 3

A Flavorful Finish

With everything coming together, I mixed the crispy tofu back into the pan and added fresh broccoli florets. Pouring over the homemade stir fry sauce, I let everything simmer until the broccoli was tender-crisp. The final dish was a colorful, vibrant stir fry that tasted even better than I had hoped. As I served the Tofu and Mushroom Delight over fluffy rice, I couldn’t help but feel proud of how simple ingredients could create such a delightful and satisfying meal.

Table of Contents

  • Discovering the Perfect Stir Fry
  • The Magic of Crispy Tofu
  • Sautéing the Mushrooms
  • A Flavorful Finish
  • Chef’s Notes-Tofu and Mushroom Delight
  • FAQ-Tofu and Mushroom Delight
    • Can I use tofu that’s not extra-firm?
    • What can I substitute for tamari?
    • Can I make this dish without Shaoxing wine?
    • How can I make this dish spicier?
    • Can I freeze leftovers?

Chef’s Notes-Tofu and Mushroom Delight

  • For the crispiest tofu, press it thoroughly to remove as much moisture as possible. This will help it get golden brown and crispy when cooked.
  • Make sure your nonstick pan is well-heated before adding the vegetable oil. This prevents the tofu from sticking and ensures a crispy exterior.
  • The cornstarch in the stir fry sauce acts as a thickener. Make sure to whisk it well with the other sauce ingredients to avoid lumps.
  • Feel free to swap out the broccoli for other vegetables like bell peppers, snap peas, or baby corn for added texture and flavor.
  • If you’re using Shaoxing wine or a substitute, deglaze the pan after cooking the mushrooms to incorporate all the flavorful bits stuck to the pan into the sauce.
  • For an extra touch of flavor and presentation, garnish the finished dish with finely chopped green onions and a sprinkle of sesame seeds.
  • This stir fry is great for meal prepping. Store it in an airtight container in the refrigerator for up to 3 days.
Tofu and Mushroom Delight

Tofu and Mushroom Delight

5.0 from 1 vote

Dive into this mouthwatering Tofu and Mushroom Delight! Crispy tofu and a medley of mushrooms come together in a rich, savory stir fry sauce that will make your taste buds dance. Perfect for busy weeknights, this vegan and gluten-free dish is customizable with your favorite veggies and plant-based proteins. One bite, and you’ll be hooked on this restaurant-quality meal!

Course: Main CourseCuisine: ChineseDifficulty: Easy
Print
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

320

kcal
Total time

35

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Tofu and Mushrooms
  • 1 block extra-firm tofu pressed and cut into cubes or triangles

  • 1 cup cremini mushrooms sliced

  • 1 cup oyster mushrooms sliced

  • Stir Fry Sauce
  • 1/4 cup tamari (or soy sauce)

  • 2 tablespoons hoisin sauce

  • 1 tablespoon rice vinegar

  • 1/2 teaspoon black pepper

  • 1/4 cup water

  • 1 tablespoon cornstarch

  • Vegetables and Aromatics
  • 2 cups broccoli florets

  • green onions chopped

  • 3 cloves garlic minced

  • 1 tablespoon fresh ginger minced

  • Optional
  • 2 tablespoons Shaoxing wine (or rice vinegar as a substitute)

  • For Frying
  • 2 tablespoons vegetable oil

  • Alternative Ingredients:
  • Tofu: Tempeh or seitan for different textures.

  • Tamari: Soy sauce or coconut aminos for a gluten-free option.

  • Hoisin Sauce: Oyster sauce or a mix of soy sauce and sugar.

  • Shaoxing Wine: Dry sherry or rice vinegar.

  • Broccoli: Bell peppers or snap peas.

Directions

  • Prepare the Sauce – In a small bowl, whisk together tamari, hoisin sauce, rice vinegar, black pepper, water, and cornstarch until smooth. Set aside.Tofu and Mushroom Delight_post1
  • Fry the Tofu – Heat vegetable oil in a large nonstick pan over medium-high heat. Once hot and shimmering (about 2-3 minutes), add tofu cubes and fry until golden brown on all sides (about 5-7 minutes). Transfer to a plate and sprinkle with salt.Tofu and Mushroom Delight_post2
  • Cook the Mushrooms – In the same pan, add sliced cremini and oyster mushrooms. Sear until they start to brown around the edges (about 4-5 minutes).Tofu and Mushroom Delight_post3
  • Add Aromatics – Add chopped green onions, minced garlic, and ginger to the pan. Sauté until fragrant (about 1-2 minutes). Optionally deglaze the pan with Shaoxing wine.Tofu and Mushroom Delight_post4
  • Combine Ingredients – Return the fried tofu to the pan along with broccoli florets. Pour in the prepared stir fry sauce and bring to a simmer. Cook until broccoli is tender-crisp (about 3-4 minutes).Tofu and Mushroom Delight_post5
  • Serve – Serve the stir fry over cooked rice or noodles. Garnish with additional green onions if desired.Tofu and Mushroom Delight_post6

Equipment

  • chef’s knife
  • cutting board
  • Nonstick Pan
  • mixing bowls
  • measuring cups and spoons

Nutrition Facts

  • Calories: 320kcal
  • Fat: 16g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 780mg
  • Potassium: 620mg
  • Carbohydrates: 28g
  • Fiber: 5g
  • Sugar: 6g
  • Protein: 18g
  • Vitamin A: 15IU
  • Vitamin C: 80mg
  • Calcium: 20mg
  • Iron: 25mg

FAQ-Tofu and Mushroom Delight

Can I use tofu that’s not extra-firm?

It’s best to use extra-firm tofu for this recipe to ensure it holds its shape and gets crispy. If you use a softer tofu, it might become mushy.

What can I substitute for tamari?

If you don’t have tamari, you can use soy sauce or coconut aminos. For a gluten-free option, ensure the soy sauce is labeled as gluten-free.

Can I make this dish without Shaoxing wine?

Yes, you can omit the Shaoxing wine or use dry sherry or additional rice vinegar as a substitute. The dish will still be flavorful.

How can I make this dish spicier?

To add some heat, you can include red pepper flakes or a dash of sriracha to the stir fry sauce.

Can I freeze leftovers?

Yes, you can freeze the stir fry. Store it in an airtight container for up to 2 months. Reheat thoroughly before serving.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
black pepper broccoli broccoli stir fry chef's knife chinese cuisine cornstarch cremini mushrooms crispy tofu customizable recipe cutting board dairy free easy recipe easy stir-fry extra firm tofu gluten free gluten-free dinner gluten-free recipe healthy eating healthy stir fry hoisin sauce homemade stir-fry sauce low fat low sodium main course mixing bowls mushroom recipe mushroom stir fry nonstick pan one-pan meal oyster mushrooms plant-based protein quick dinner quick stir-fry rice vinegar shaoxing wine simple dinner stir fry sauce tamari tofu recipe tofu stir fry vegan vegan dinner vegan main course vegan stir-fry Vegetarian weeknight meal
Shares
Mei Chen
Written by

Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
Write Comment

Leave a ReplyCancel reply

Previous Post

#1 Best Spicy Vegan Miso Ramen

Next Post

Easy Tofu Veggie Chow Mein

Mei Chen

Mei Chen

NUTRITIONIST MEI

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

February 6, 2026

Why Eating Vegan Doesn’t Have to Feel Restrictive

Eating Vegan
February 5, 2026

5 Easy Vegan Dinners That Support a Balanced Diet

Vegan Dinners
February 4, 2026

One Simple Trick to Make Vegan Meals More Filling

Simple Trick
Recipe by Keys
Spicy Black Bean and Corn Tacos
Gluten Free
Spicy Air Fryer Cauliflower Bites_ done
Vegan
Vegan Keto Mac and Cheese_ done
High Protein
Cheesy Cauliflower Grits with Roasted Mushrooms and Walnuts_done
Comfort Food
Tags
affordable american cuisine baking sheet black pepper chef's knife comfort food customizable cutting board dairy free dessert easy easy recipe easy vegan recipe food processor garlic garlic cloves gluten free healthy healthy eating high protein kid friendly lemon juice low fat low sodium main course maple syrup meal prep meal prepping measuring cups and spoons medium difficulty mixing bowls nonstick pan olive oil plant-based salt sea salt side dish snack vanilla extract vegan vegan & vegetarian vegan comfort food Vegetarian weekday meals weeknight dinner
You might also like
Ultimate Vegan Fudgy Brownies_done
Dessert

Ultimate Vegan Fudgy Brownies

4 Mins read
December 11, 2024

Ultimate Vegan Fudgy Brownies are a game-changer. If you’re someone who loves the deep, rich taste of brownies but wants to keep it plant-based, this recipe is just what you need. These brownies are incredibly fudgy, soft, and packed with chocolatey goodness, all while being completely dairy-free and egg-free. Imagine biting into a brownie that’s …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Maple BBQ Chickpea Loaf_done
Main Course

Maple BBQ Chickpea Loaf

4 Mins read
November 1, 2024

I remember the first time I made Maple BBQ Chickpea Loaf. It was a rainy afternoon, and I wanted something warm and comforting. I had some chickpeas in my pantry, and I thought they would make a great loaf. I combined them with sweet maple syrup and tangy BBQ sauce. The mix of flavors excited …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Summer Eyed Pea Medley
Salad

Summer Eyed Pea Medley

4 Mins read
March 11, 2025

Summer is all about bright flavors, fresh ingredients, and easy meals that don’t require hours in the kitchen. That’s exactly why this Summer Eyed Pea Medley is a must-try! It’s light, refreshing, and bursting with vibrant colors and textures. Whether you’re serving it as a side dish, a picnic salad, or a light lunch, this medley brings …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Quick Thai Veggie Stir Fry_ done
Main Course

Quick Thai Veggie Stir Fry

4 Mins read
July 8, 2024

Quick Thai Veggie Stir Fry Quick Thai Veggie Stir Fry is my go-to recipe for those hectic weeknights when I crave something tasty yet simple. When I’m short on time but want to enjoy a wholesome meal, this Quick Thai Veggie Stir Fry always comes to the rescue. With just 15 minutes from start to …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Peanut Tofu Zucchini Noodles
Blog Main Course Salad

Peanut Tofu Zucchini Noodles

4 Mins read
August 19, 2025

This Peanut Tofu Zucchini Noodles recipe is my official answer to one of life’s greatest dilemmas: when you are craving a huge, saucy bowl of takeout noodles, but your body is begging for something fresh and healthy. For years, I thought those two things were mutually exclusive. Let’s be honest, there is nothing quite like the savory, …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Ultimate Vegan Green Smoothie_done
Breakfast Drinks Snack

Ultimate Vegan Green Smoothie

3 Mins read
June 28, 2024

Waking Up to Fresh Starts My Favorite is Ultimate Vegan Green Smoothie and As I wake up to the soft glow of the morning sun, I can feel the promise of a new day. One of my favorite rituals is starting my mornings with the Ultimate Vegan Green Smoothie. Its vibrant green hue and refreshing …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Moist Vegan Pumpkin Loaf_done
Dessert Breakfast

Moist Vegan Pumpkin Loaf

3 Mins read
October 22, 2024

Every year when the leaves start changing color, I know it’s time to bring out my favorite fall recipes. One of them is the Moist Vegan Pumpkin Loaf, which has become a must-bake every autumn. The aroma of pumpkin and spices fills the house, and it’s always a hit with family and friends. The Moist …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Spicy Red Pepper Paste
Courses Side Dish

Spicy Red Pepper Paste

4 Mins read
April 22, 2025

If you love flavor that hits hard and lingers just right, Spicy Red Pepper Paste is a pantry essential you’ll want to keep on hand. This rich, thick paste blends smoky ancho, fruity guajillo, and fiery arbol chilies with garlic, toasted spices, and olive oil for a deep, bold taste. A little goes a long way—and every …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Hearty Vegan Lentil Stew_done
Main Course

Hearty Vegan Lentil Stew

4 Mins read
June 25, 2024

I’m Wendy, and I’ve got a recipe that’s close to my heart: Hearty Vegan Lentil Stew. This stew is a game-changer—it’s hearty, vegan, and oh-so-delicious. Imagine a warm bowl filled with tender brown lentils simmered in a fragrant coconut curry sauce. It’s perfect for those chilly evenings when you crave something comforting and nourishing. Plus, …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
one-pot vegan chili
Blog Courses Main Course Soup

This One-Pot Vegan Chili Recreates a Fast-Food Classic from Scratch

5 Mins read
July 29, 2025

One-pot vegan chili wasn’t the plan—but it ended up being exactly what I needed. Not the fancy kind of craving, where you scroll through trendy food blogs for inspiration. I mean the kind where you’re staring into your fridge at 7:48 p.m., hoping it’ll whisper back a dinner idea that’s warm, fast, and wildly nostalgic. …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Savory Olive Spread_done
Appetizer Side Dish Snack

Perfect Savory Olive Spread

3 Mins read
August 7, 2024

Discovering the Recipe My Favorite is Savory Olive Spread and When I first stumbled upon the idea of making a savory olive spread, it was during a casual stroll through a charming French market. The vibrant stalls were bursting with fresh produce, aromatic herbs, and a dazzling array of olives. My eyes were instantly drawn …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Citrus Spice Vegan Cake_ done
Dessert

Citrus Spice Vegan Cake

3 Mins read
October 3, 2024

Citrus Spice Vegan Cake Creating my Citrus Spice Vegan Cake always brings me so much joy. It all starts with the fresh zest of lemons and the warming aroma of cardamom that fills my kitchen as I prep the ingredients. I remember the first time I made this cake—I wanted something light yet flavorful, perfect …

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Light Orange Bean 2024 © All Rights Reserved.
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits
Logo
  • Home
  • All Recipes
  • Cuisines
    • Chinese
    • Japanese
    • French
    • Korean
    • Mexican
    • Indian
    • Italian
    • All Cuisines
  • Occasions
    • Party Appetizer
    • Game Day
    • Halloween
    • Weeknight Dinner
    • Diwali
    • Thanksgiving
    • All Occasions
  • Main Course
  • Breakfast
  • Dessert
  • Salad
  • Side Dish
  • Health Benefits