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Appetizer Side Dish Snack

Vegan Herb Dip

Sarah Lee
August 5, 2024
3 Mins read
Vegan Herb Dip_ done
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Vegan Herb Dip

As I was experimenting in my kitchen one sunny afternoon, I stumbled upon a recipe that quickly became a staple: Vegan Herb Dip. This Vegan Herb Dip is not only creamy and tangy but also bursts with the freshness of herbs. With just a few simple ingredients, you can whip up this Vegan Herb Dip in no time. I love the way it complements raw veggies, crackers, or even potato chips. It’s an effortless, healthy snack that always impresses.

Ingredients and Preparation

The process of making this Vegan Herb Dip is as delightful as the dip itself. You start with a ripe avocado, which gives the dip its luscious creaminess. Combined with plain almond yogurt, it forms the perfect base. I then add a generous mix of fresh parsley, cilantro, basil, and dill. For a little extra zing, I include minced garlic and a splash of lemon juice. After blending everything in my trusty food processor, the dip achieves a smooth, velvety texture that’s simply irresistible.

Adjustments and Variations

What’s great about this Vegan Herb Dip is its flexibility. If you’re out of avocado, mashed peas work just as well. For a different twist, coconut yogurt can replace the almond yogurt. If the herb flavors are too intense for your taste, spinach or kale can be used as milder alternatives. Whether you use chives instead of green onions or garlic powder in place of fresh garlic, this dip can easily be customized to fit your preferences.

Vegan Herb Dip_ raw
Vegan Herb Dip 3

Serving and Enjoying

The final touch to this Vegan Herb Dip is the vibrant presentation. I like to serve it in a rustic bowl surrounded by an assortment of colorful raw vegetables and crispy crackers. The contrast of the vibrant green dip against the fresh veggies and golden crackers makes for an eye-catching platter. Sometimes, I even add a sprinkle of fresh herbs on top and a wedge of lemon for an extra pop of color and flavor. This Vegan Herb Dip is always a crowd-pleaser and a perfect addition to any gathering or weekday meal.

Table of Contents

  • Vegan Herb Dip
  • Ingredients and Preparation
  • Adjustments and Variations
  • Serving and Enjoying
  • Chef’s Notes- Vegan Herb Dip
  • FAQs- Vegan Herb Dip
    • Can I use regular yogurt instead of dairy-free yogurt?
    • What can I use if I don’t have a food processor?
    • How can I make this dip spicier?
    • Can I freeze this dip?
    • What are some good serving suggestions?

Chef’s Notes- Vegan Herb Dip

  • Ingredient Quality: Use ripe avocados for the creamiest texture. If your avocados are under-ripe, the dip might be less smooth.
  • Herb Variations: Feel free to experiment with other herbs like tarragon or chives based on your taste preferences. Just keep the proportions balanced to maintain the dip’s flavor profile.
  • Texture Adjustment: If you prefer a chunkier texture, pulse the ingredients in the food processor a few times instead of blending until completely smooth. This will give the dip a bit more texture.
  • Flavor Enhancement: For added depth of flavor, try incorporating a teaspoon of nutritional yeast or a splash of apple cider vinegar.
  • Make Ahead: This dip can be made ahead of time and stored in the refrigerator for up to 3 days. It often tastes even better after the flavors have had a chance to meld together.

FAQs- Vegan Herb Dip

Vegan Herb Dip

Vegan Herb Dip

0.0 from 0 votes

Dive into this luscious Vegan Herb Dip, a creamy, tangy delight bursting with fresh herbs! Perfect for pairing with raw veggies, crackers, or even potato chips, this dip is a breeze to whip up in minutes. Channel your inner chef and impress your guests with this vibrant, healthy snack!

Course: Appetizer, Side Dish, SnackCuisine: AmericanDifficulty: Easy
Print
Servings

4

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

82

kcal
Total time

5

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Main Ingredients
  • 1 ripe avocado, peeled and pitted

  • 1/2 cup plain unsweetened almond yogurt

  • 1/4 cup finely chopped fresh parsley

  • 1/4 cup finely chopped fresh cilantro

  • 1/4 cup finely chopped fresh basil

  • 1/4 cup finely chopped fresh dill

  • Additional Ingredients
  • 2 green onions, thinly sliced

  • 2 cloves garlic, minced

  • 2 tablespoons freshly squeezed lemon juice

  • 1/2 teaspoon sea salt (adjust to taste)

  • Alternative Ingredients:
  • Avocado: Substitute with mashed peas for a different texture.

  • Almond Yogurt: Replace with coconut yogurt for a creamier texture.

  • Fresh Herbs: Use spinach or kale if you prefer less intense herb flavors.

  • Green Onions: Substitute with chives for a milder taste.

  • Garlic: Use garlic powder if fresh garlic is unavailable.

Directions

  • Preparation – Begin by gathering all your ingredients and ensuring they are prepped as described.Vegan Herb Dip_ post 1
  • Blending – Place the avocado, almond yogurt, parsley, cilantro, basil, dill, green onions, garlic, lemon juice, and sea salt into a food processor.Vegan Herb Dip_ post 2
  • Processing – Blend the mixture until it becomes smooth and creamy. This should take about 2-3 minutes. Pause occasionally to scrape down the sides to ensure even blending. If the dip is too thick for your liking, add a tablespoon of water or more lemon juice and blend again until you reach the desired consistency.Vegan Herb Dip_ post 3
  • Final Touches – Taste the dip and adjust the seasoning if necessary. Add more salt or lemon juice as needed.Vegan Herb Dip_ post 4

Equipment

  • food processor

Nutrition Facts

  • Calories: 82kcal
  • Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 152mg
  • Potassium: 252mg
  • Carbohydrates: 6g
  • Fiber: 4g
  • Sugar: 1g
  • Protein: 2g
  • Vitamin A: 500IU
  • Vitamin C: 15mg
  • Calcium: 50mg
  • Iron: 1mg

Can I use regular yogurt instead of dairy-free yogurt?

While this recipe is designed to be vegan, you can use regular yogurt if you’re not adhering to a dairy-free diet. Opt for plain yogurt to maintain the dip’s intended flavor profile.

What can I use if I don’t have a food processor?

If you don’t have a food processor, you can use a blender or even a hand mixer. For the best texture, finely chop the herbs and mash the avocado well before blending.

How can I make this dip spicier?

Add a pinch of red pepper flakes, a dash of hot sauce, or even a small chopped jalapeño to the mixture to give it a spicy kick.

Can I freeze this dip?

This dip is best enjoyed fresh. Freezing may alter the texture of the avocado and herbs, making the dip less creamy. If you must freeze it, use an airtight container and thaw it in the refrigerator before serving.

What are some good serving suggestions?

Serve this dip with an assortment of fresh veggies like bell peppers, cherry tomatoes, carrots, and cucumbers. It also pairs well with whole-grain crackers, pita chips, or as a spread for sandwiches and wraps.

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american cuisine avocado dip avocado recipe basil basil dip cilantro cilantro dip creamy dip dairy-free yogurt dill dill dip easy appetizer easy recipe easy vegan recipe avocado food processor recipe fresh herbs fresh herbs dip garlic garlic dip gluten free gluten-free dip green onions green onions dip healthy snack herb dip lemon juice lemon juice dip parsley parsley dip quick dip recipe salt dairy free salt to taste tangy dip vegan vegan appetizer vegan dip vegan snack Vegetarian
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Sarah Lee
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Sarah Lee

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.
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