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Breakfast Main Course

Healthy Vegan Ranch-Style Breakfast

Mei Chen
July 15, 2024
3 Mins read
Vegan Ranch-Style Breakfast_ done
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Vegan Ranch-Style Breakfast

One morning, the idea of creating a Vegan Ranch-Style Breakfast struck me as I was sipping my coffee. I wanted to make something hearty, flavorful, and entirely plant-based. The thought of vegan fried eggs or tofu scramble paired with warm tortillas, refried beans, salsa, and fresh avocado made my mouth water. I envisioned a dish that would not only taste delicious but also be easy to prepare, perfect for a leisurely brunch.

Inspiration

The inspiration for this Vegan Ranch-Style Breakfast came from my love for Mexican cuisine. Growing up, I often enjoyed huevos rancheros with my family. I wanted to recreate that comforting experience in a vegan way. The combination of the creamy refried beans, tangy salsa, and buttery avocado felt like the perfect balance of flavors. I knew this recipe would be a hit, not just for vegans, but for anyone looking for a nutritious and satisfying meal.

Preparation

Preparing the Vegan Ranch-Style Breakfast was a breeze. I started by making the vegan fried eggs, ensuring they had a rich yolk-like center. Then, I heated the refried beans and salsa, filling my kitchen with their enticing aroma. Warming the tortillas over an open flame gave them a slight char, adding to the authentic taste. Assembling the dish was a joy—each tortilla was spread with a generous layer of beans, topped with the vegan egg or tofu scramble, and finished with salsa, avocado slices, cilantro, and jalapeño for an optional kick.

Vegan Ranch-Style Breakfast_ raw
Healthy Vegan Ranch-Style Breakfast 3

Enjoyment

The best part of the Vegan Ranch-Style Breakfast was sitting down to enjoy it. Each bite was a burst of flavors and textures—the creamy beans, spicy salsa, and rich avocado all complementing each other perfectly. This dish not only satisfied my hunger but also brought back fond memories of family breakfasts. Sharing it with loved ones made it even more special. I hope this recipe brings the same joy and satisfaction to your breakfast table.

Table of Contents

  • Vegan Ranch-Style Breakfast
  • Inspiration
  • Preparation
  • Enjoyment
  • Chef’s Notes- Vegan Ranch-Style Breakfast
  • FAQs- Vegan Ranch-Style Breakfast
    • Can I make this recipe ahead of time?
    • What can I use instead of refried beans?
    • How can I make my own vegan fried eggs?
    • Is there a gluten-free option for this recipe?
    • Can I add other vegetables to this dish?

Chef’s Notes- Vegan Ranch-Style Breakfast

  • Perfect Tofu Scramble: To achieve the best texture, press the tofu for at least 15 minutes to remove excess moisture before cooking. Crumble the tofu with your hands to create an egg-like texture.
  • Customize Your Salsa: Fresh salsa can elevate the dish. Try making your own with chopped tomatoes, onions, cilantro, jalapeños, lime juice, and salt.
  • Heat Tortillas Properly: For soft and pliable tortillas, wrap them in a damp kitchen towel and microwave for 30-60 seconds before serving.
  • Flavor Boost: Add a pinch of smoked paprika or nutritional yeast to the tofu scramble for an extra depth of flavor.
  • Prepping Ahead: Prepare the vegan fried eggs or tofu scramble and refried beans a day ahead. Store them in the fridge and reheat when ready to assemble the dish.
  • Balancing Texture: For a crunchier texture, add some toasted pumpkin seeds or crushed tortilla chips as a topping.
Vegan Ranch-Style Breakfast

Vegan Ranch-Style Breakfast

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Dive into a delightful, plant-based breakfast with our Vegan Ranch-Style Breakfast! This Mexican-inspired dish features vegan fried eggs or tofu scramble, paired with warm tortillas, refried beans, salsa, and fresh avocado. Perfect for a hearty brunch that’s both delicious and nutritious. Get ready to impress your taste buds with this easy-to-make, vibrant meal!

Course: Breakfast, Main CourseCuisine: MexicanDifficulty: Easy
Print
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

373

kcal
Total time

30

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Vegan Fried Eggs or Tofu Scramble
  • 1 recipe Vegan Fried Eggs (4 vegan eggs) or Tofu Scramble

  • Beans and Salsa
  • 1 can (15 oz) refried beans (ensure they are vegan)

  • 1 cup your preferred salsa (mild, medium, or hot)

  • Tortillas
  • 4 medium-sized corn or wheat tortillas

  • Toppings
  • 1 ripe avocado, sliced

  • A handful fresh cilantro leaves, roughly chopped

  • 1 jalapeño pepper thinly sliced (optional)

Directions

  • Follow the recipe instructions to make either vegan fried eggs or tofu scramble. If making fried eggs, prepare the yolk portion first and set aside. Pan-fry the tofu (egg whites) just before serving to ensure freshness.Vegan Ranch-Style Breakfast_ post 1
  • Warm the refried beans in a small saucepan over medium-high heat or in the microwave until hot. In a separate pot or dish, heat the salsa until warm.Vegan Ranch-Style Breakfast_ post 2
  • If you have a gas stove, use tongs to hold each tortilla over the flame for about 20 seconds per side until warmed. Alternatively, heat a dry frying pan over medium-high heat and toast each tortilla until lightly golden on both sides. You can also wrap the tortillas in foil and warm them in a preheated oven at 350°F (180°C) for 10-15 minutes.Vegan Ranch-Style Breakfast_ post 3
  • Spread a warm tortilla with a layer of refried beans. Top with a vegan fried egg or tofu scramble. Spoon over some warm salsa and garnish with slices of avocado, chopped cilantro, and jalapeño if using. Repeat with remaining ingredients to make either 2 large servings (2 tortillas each) or 4 smaller servings (1 tortilla each). Serve hot.Vegan Ranch-Style Breakfast_ post 4

Equipment

  • chef’s knife
  • cutting board
  • Nonstick Pan
  • mixing bowls
  • measuring cups and spoons

Nutrition Facts

  • Calories: 373kcal
  • Fat: 24g
  • Saturated Fat: 4g
  • Cholesterol: 0mg
  • Sodium: 1136mg
  • Potassium: 495mg
  • Carbohydrates: 28g
  • Fiber: 7g
  • Sugar: 5g
  • Protein: 15g
  • Vitamin A: 624IU
  • Vitamin C: 11mg
  • Calcium: 196mg
  • Iron: 3mg

FAQs- Vegan Ranch-Style Breakfast

Can I make this recipe ahead of time?

Yes, you can prepare the vegan fried eggs or tofu scramble and refried beans in advance. Store them in airtight containers in the refrigerator for up to 2 days. Reheat before assembling the dish.

What can I use instead of refried beans?

You can substitute refried beans with black beans or pinto beans. Simply heat them up and mash slightly for a similar texture.

How can I make my own vegan fried eggs?

Vegan fried eggs can be made using a combination of silken tofu for the whites and a mixture of nutritional yeast, turmeric, and black salt (kala namak) for the yolk. There are various recipes available online for detailed instructions.

Is there a gluten-free option for this recipe?

Yes, you can use gluten-free tortillas to make this recipe gluten-free. Ensure all other ingredients, such as the refried beans and salsa, are also gluten-free.

Can I add other vegetables to this dish?

Absolutely! Feel free to add toppings like diced tomatoes, sliced radishes, shredded lettuce, or sautéed bell peppers to enhance the flavors and textures of the dish.

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avocado avocado breakfast cilantro cilantro garnish corn tortillas cutting board easy breakfast recipe easy vegan recipe gluten free healthy breakfast healthy eating chef's knife hearty vegan meal jalapeño dairy free jalapeño optional Mexican cuisine vegan fried eggs Mexican-inspired breakfast mixing bowls nonstick pan nutritious brunch plant-based brunch quick brunch ranch-style breakfast refried beans salsa salsa topping tofu scramble tortillas vegan vegan breakfast vegan fried eggs vegan huevos rancheros vegan main course Vegetarian wheat tortillas
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Mei Chen
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Mei Chen

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!
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Mei Chen

Mei Chen

NUTRITIONIST MEI

Hi, I'm Mei Chen! As a nutritionist with roots in Sichuan and a new home in San Francisco, I'm thrilled to share my love for simple, wholesome cooking. Let’s make healthy eating both delightful and straightforward!

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