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Dessert Snack

No-Bake Chocolate Bliss Bites

Sarah Lee
September 24, 2024
4 Mins read
No-Bake Chocolate Bliss Bites_ done
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No-Bake Chocolate Bliss Bites

No-Bake Chocolate Bliss Bites are one of my favorite go-to treats! Whenever I need a quick dessert or snack, these delightful little bites come to the rescue. They are vegan, gluten-free, and made with just seven simple ingredients. The first time I made No-Bake Chocolate Bliss Bites, I was amazed at how easy they were to whip up, and they turned out so rich and fudgy that I couldn’t believe they were healthy!

The Joy of Making

The process of making No-Bake Chocolate Bliss Bites is truly a joy. I start by gathering my ingredients—medjool dates, almond flour, coconut flour, and cocoa powder. I blend the dates in my food processor until they form a sticky ball, and the sweet aroma fills the kitchen. Then, I mix in the dry ingredients, followed by the vanilla extract and maple syrup. It’s like creating a little chocolate miracle! Once everything is combined, I scoop the mixture and roll it into small balls. I always feel a sense of accomplishment when I see them on the baking sheet, ready to go into the freezer for a quick chill.

Adding the Glaze

After they firm up, I like to add a glossy glaze to my No-Bake Chocolate Bliss Bites. I combine coconut butter, melted coconut oil, and more cocoa powder in a bowl. When I dip each bite into the glaze, I feel like a professional chocolatier! The bites emerge from the glaze looking so shiny and inviting. It’s hard to resist sneaking a taste before they even set in the freezer. The anticipation of enjoying these treats is almost as sweet as the bites themselves!

No-Bake Chocolate Bliss Bites_ raw
No-Bake Chocolate Bliss Bites 3

The Perfect Treat

No-Bake Chocolate Bliss Bites are perfect for any occasion. Whether I’m having friends over or just need a quick snack after a long day, these bites always fit the bill. I love how they are naturally sweetened and packed with healthy ingredients, so I can enjoy them guilt-free. Whenever I share No-Bake Chocolate Bliss Bites with others, I love seeing their eyes light up with joy as they take that first bite. They’re truly a blissful treat that I’m proud to share!

Table of Contents

  • No-Bake Chocolate Bliss Bites
  • The Joy of Making
  • Adding the Glaze
  • The Perfect Treat
  • Chef’s Notes- No-Bake Chocolate Bliss Bites
  • FAQs- No-Bake Chocolate Bliss Bites
    • Can I use different types of sweeteners?
    • How do I store these bites?
    • What if my mixture is too dry or too wet?
    • Can I make these bites nut-free?
    • What other ingredients can I add for a nutritional boost?

Chef’s Notes- No-Bake Chocolate Bliss Bites

  • Date Freshness: Always use fresh, soft Medjool dates for the best flavor and texture. If your dates are a bit dry, soak them in warm water for 10 minutes to soften them before blending.
  • Sweetness Adjustment: The sweetness can be adjusted based on your taste. Feel free to add a bit more maple syrup if you prefer a sweeter bite.
  • Flavor Enhancements: Consider adding a pinch of sea salt or a teaspoon of espresso powder to the mixture for a more complex flavor. It enhances the chocolatey taste without making it salty.
  • Variations: Experiment with different flavorings like almond extract, peppermint extract, or orange zest for a unique twist on these bites.
  • Storage Tips: Store any leftovers in an airtight container in the refrigerator for up to a month, or freeze them for longer shelf life. Just let them thaw at room temperature for a few minutes before enjoying.
  • Rolling Options: Roll the finished bites in shredded coconut, chopped nuts, or cocoa powder for added texture and visual appeal.
  • Batch Prep: Double or triple the batch to have these delicious bites on hand for quick snacks or healthy dessert options throughout the week.
No-Bake Chocolate Bliss Bites

No-Bake Chocolate Bliss Bites

0.0 from 0 votes

Dive into these delightful No-Bake Chocolate Bliss Bites! Perfect for a quick dessert or snack, these bites are vegan, gluten-free, and naturally sweetened. With just 7 simple ingredients, you can whip up a batch in no time. These bites are rich, fudgy, and absolutely irresistible. Whether you’re a seasoned chef or a kitchen newbie, you’ll love how easy and delicious these are!

Course: Dessert, SnackCuisine: AmericanDifficulty: Easy
Print
Servings

15

bites
Prep time

30

minutes
Cooking time

0

minutes
Calories

113

kcal
Resting Time

10

minutes
Total time

40

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Cake Bites
  • 1 cup packed pitted Medjool dates (measured after removing pits)

  • 1 cup finely ground almond flour (or substitute with almond meal for a nuttier flavor)

  • 1/3 cup coconut flour (or use additional almond flour)

  • 1/4 cup unsweetened cocoa powder (or Dutch-process cocoa powder)

  • 2 tsp pure vanilla extract

  • 4 tbsp pure maple syrup

  • 1 tbsp thick coconut cream (or full-fat coconut milk)

  • Glaze (optional)
  • 3 tbsp coconut butter (store-bought or homemade)

  • 2 tbsp melted coconut oil

  • 1 tbsp unsweetened cocoa powder (or Dutch-process cocoa powder)

  • 1 tbsp pure maple syrup

  • Alternative Ingredients:
  • Dates: Substitute with dried figs or prunes.

  • Almond Flour: Use cashew flour or sunflower seed flour for nut allergies.

  • Coconut Flour: Replace with oat flour or more almond flour.

  • Maple Syrup: Use agave nectar or honey if not vegan.

  • Coconut Cream: Substitute with heavy cream or Greek yogurt if not vegan.

Directions

  • Prepare Baking Sheet – Line a baking sheet with parchment paper and set aside.In a food processor, blend the pitted dates until they form small bits or a ball. Remove and set aside.No-Bake Chocolate Bliss Bites_ post 1
  • Mix Dry Ingredients – Add almond flour, coconut flour, and cocoa powder to the food processor. Blend until a fine meal is achieved (about 20-30 seconds). Return the dates to the processor along with vanilla extract, maple syrup, and coconut cream. Blend until a tacky dough forms. If too dry, add more maple syrup; if too wet or sticky, add more coconut flour.No-Bake Chocolate Bliss Bites_ post 2
  • Form Bites – Scoop out 1 1/2 tablespoons of dough and roll into balls. Place on the parchment-lined baking sheet. Transfer to the freezer for about 10 minutes to firm up.No-Bake Chocolate Bliss Bites_ post 3
  • Prepare Glaze – In a mixing bowl, combine all glaze ingredients and stir thoroughly until smooth. Remove bites from the freezer and dip each into the glaze using a fork or slotted spoon. Tap off excess glaze and place back on the parchment paper.No-Bake Chocolate Bliss Bites_ post 4
  • Serve and Store – Return glazed bites to the freezer for another 10 minutes to set. Enjoy immediately or store leftovers in the refrigerator or freezer for up to 1 month.No-Bake Chocolate Bliss Bites_ post 5

Equipment

  • food processor
  • baking sheet
  • parchment paper
  • mixing bowls

Nutrition Facts

  • Calories: 113kcal
  • Fat: 4.6g
  • Saturated Fat: 2.6g
  • Cholesterol: 0mg
  • Sodium: 6.9mg
  • Potassium: 197mg
  • Carbohydrates: 17.3g
  • Fiber: 2.9g
  • Sugar: 12.6g
  • Protein: 2.5g
  • Vitamin A: 0IU
  • Vitamin C: 0mg
  • Calcium: 28mg
  • Iron: 1mg

FAQs- No-Bake Chocolate Bliss Bites

Can I use different types of sweeteners?

Yes, you can substitute maple syrup with agave nectar or honey (if not strictly vegan). Adjust the quantity to taste, as different sweeteners vary in sweetness.

How do I store these bites?

Store the No-Bake Chocolate Bliss Bites in an airtight container in the refrigerator for up to a month or freeze them for longer storage. Just make sure to separate layers with parchment paper to prevent sticking.

What if my mixture is too dry or too wet?

If your dough is too dry, add a little more maple syrup. If it’s too wet, incorporate more coconut flour gradually until the desired consistency is reached.

Can I make these bites nut-free?

Absolutely! Substitute the almond flour with sunflower seed flour or oat flour for a nut-free version.

What other ingredients can I add for a nutritional boost?

You can add chia seeds, hemp seeds, or flaxseed meal for extra fiber and nutrients. Just mix them in when combining your ingredients in the food processor.

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almond flour baking sheet cacao powder chocolate bites coconut butter coconut cream coconut flour coconut oil dairy free easy recipes food processor Freezer Meals food processor freezer-friendly gluten free gluten-free snack healthy eating healthy treats maple syrup naturally sweetened no-bake parchment paper quick dessert vanilla extract vegan vegan & vegetarian vegan dessert Vegetarian weekday meals weekend brunches medjool dates
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Sarah Lee
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Sarah Lee

Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.
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Hello, I’m Sarah Lee, a dietitian, mother, and your guide to nutritious, family-friendly cooking. Let’s make healthful eating exciting and accessible for all families.

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